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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Happy Core Happy Floor PT

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United States
Buffalo, NY
Happy Core Happy Floor PT

I am a Pelvic Floor Physical Therapist who is passionate about working with pregnant and postpartum momma's through In-Person Appointments or Teletherapy.

04/06/2026

Birthday month here!! As a birthday gift to you, Dr. Christy is excited to share a gift for all new client evaluations in the month of April.

04/05/2026

Happy Easter! 🐰🌷

Easter has always been my favorite holiday with spring finally showing up, family time, egg hunts, and of course a little chocolate.

Wishing everyone a beautiful Easter filled with sunshine, family, and lots of sweet treats! 🐣💛

04/01/2026

Happy April Fools’ Day!

If anyone tells you leaking when you sneeze, laugh, or jump is “just part of being a mom”…

That’s the real April Fools’ joke. 😉

You deserve better than that. Pelvic floor physical therapy can help!

03/29/2026

Happy National Mom and Pop Business Owner Day! 💛

Running a small business takes a village, and I’m so grateful for all of you who have supported mine. Whether you’ve trusted me with your care, referred a friend, shared a post, or simply cheered me on. It truly means the world.

Thank you for supporting my dream and allowing me to support so many amazing women and moms in our community. I appreciate you more than you know! ✨

03/24/2026

Yes, babies and kids are welcome to join during your appointment. Don't let that be the reason you don't get help.

03/20/2026

🌸 Hello, Spring! 🌼

The first day of spring is here—a season of growth, renewal, and fresh beginnings. Just like the flowers starting to bloom, it’s the perfect time to refresh your body, your mind, and your energy.

Spring forward with strength, confidence, and a little extra self-care—your body (and your pelvic floor 😉) will thank you! 💛✨

03/17/2026

🍀 Happy St. Patrick’s Day! 🍀

Wishing you a day full of luck, laughter, and a little bit of magic ✨. Whether you’re chasing rainbows 🌈, sharing smiles, or enjoying some green treats, may your day be filled with joy and good vibes! 💚

And remember… a strong pelvic floor can be your lucky charm too 😉—keeping you confident, comfortable, and ready for anything!

03/16/2026

NEW WORKSHOP for C-section Awareness Month.

Your C-section scar holds a powerful story—of strength, resilience, and love.

What to Expect:
-Education on C-section scars and how they impact the core & pelvic floor
-Gentle guidance to improve scar awareness, mobility, and connection
-A guided reflection and writing a love letter to your scar
-A safe, supportive space to honor your birth story

✨ No photography. No pressure. Just healing, connection, and support. ✨

This workshop is for anyone who has experienced a C-section—recent or years ago—and wants to move toward deeper healing and self-compassion.

Spots are limited. Pre-registration required.
https://link.alphaleads.marketing/widget/bookings/honor-your-scar-jill-x-christy

03/14/2026

Happy Pi Day (3.14)! 🥧

Today’s reminder: your core is more than just crunches — it’s your diaphragm, deep core, and pelvic floor working together.

If your core doesn’t feel quite “connected” after pregnancy, birth, or surgery, you’re not broken — your body just needs the right support.

This pie chart shows what could be contributing to your pelvic floor issues.

Reach out to schedule an appointment today.

03/10/2026

🎧 Sharing this again because there are so many good points in here! If you are pregnant, you should take a listen. 💛

03/08/2026

International Women’s Day 💜

This year’s reminder: Give to gain.

When women give themselves permission to rest, to ask for support, to invest in their health — they don’t lose anything. They gain strength. Confidence. Capacity. Longevity.

Taking care of your body isn’t selfish. It’s foundational.

When you give to yourself, you gain the ability to show up more fully for your family, your work, and your life.

Today, and every day, let’s honor women by encouraging support, care, and community — not burnout.
✨ Give yourself grace.
✨ Give yourself care.
✨ Give to gain.

03/06/2026

🤰 Your body does incredible things during pregnancy! As your uterus grows, your rib angle changes, your diaphragm moves, and your organs shift to make room for your baby. All of these changes can put extra pressure on your pelvic floor.

Pelvic Floor PT helps create space for your baby to engage properly, supports your core and pelvic floor, and reduces discomfort along the way. By keeping your body balanced and mobile, you’re giving yourself a smoother pregnancy and a better position for birth. 💛

Pregnancy isn’t just about growing a baby—it’s about helping your body adapt, move, and feel strong every step of the way! ✨

Address

-
Buffalo, NY
14202

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Website

https://www.happycorehappyfloorpt.com/

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