New Moon Mindful Movement

New Moon Mindful Movement It is my mission to help people build a deeper and more positive connection to their own bodies.

See you there! Swipe for more information and locations. Buffalo 11-1Williamsville 1-3Tonawanda 12-3usa for more
03/28/2026

See you there!
Swipe for more information and locations.
Buffalo 11-1
Williamsville 1-3
Tonawanda 12-3
usa for more

We had a beautiful time of peace and restoration this weekend with . Thanks so much for bringing your beautiful Sound He...
03/23/2026

We had a beautiful time of peace and restoration this weekend with . Thanks so much for bringing your beautiful Sound Healing to the studio.

If you missed it check back for future dates. Live well. 🌙

03/06/2026

Move well…live well.

02/18/2026

Now Hiring (and Willing to Train the Right Person)
đź“Ť New Moon Mindful Movement | Elmwood Commons

I’m looking for the right person to join New Moon — and you don’t need to be fully certified yet.

This is a part-time position, with availability needed mornings and some evenings.

You might be a great fit if you:

• Lift weights on your own or work with a trainer
• Believe strength training is essential as we age
• Want to work with middle-aged and older adults (45+)
• Care about community and relationship-building
• Feel inspired by helping people stay strong for travel, gardening, paddling, skiing, pickleball, grandkids — real life

New Moon is rooted in Soft Strength — mindful strength training that blends coordination, mobility, progressive load, and body awareness. Our clients are active adults who want to feel capable and resilient, not intimidated or pushed past their limits.

If you’re curious, coachable, and aligned with this philosophy, I will support you as you pursue certification and train you in the New Moon model.

This is not a big-box gym.
Sessions are small.
We know people’s names.
Progress is meaningful, not flashy.

What you’ll receive:
• Competitive pay
• Access to studio classes
• Mentorship and support toward certification
• Ongoing training in the New Moon model
• Use of studio equipment and space

I’m not looking for the perfect resume.
I’m looking for integrity, warmth, and a genuine belief that aging can be strong.

If this feels like you — send me a message and tell me why.

🌙

Carrie

Address

Buffalo, NY
14207

Telephone

(716)8859100

Website

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