CPH Mental Health Counseling

11/27/2025

As we pause to give thanks, we want to express our deep gratitude to everyone who has trusted CPH Mental Health Counseling to be part of their healing journey.

May your day be filled with warmth, comfort, and connection.

From our team to you — Happy Thanksgiving! 🧡

11/26/2025

Pause. Breathe. Take care of you.

Self-care isn’t about perfection, it’s about listening to your needs, setting boundaries, and giving yourself permission to rest.

At CPH Mental Health Counseling, we believe self-care is the foundation of healing and growth. Let’s make it a priority together.

Schedule your appointment today, www.cphpsych.com

11/24/2025

Self-care isn’t selfish, it’s essential.

Taking time to rest, breathe, and recharge allows you to show up fully for yourself and others. Whether it’s a quiet moment with coffee, a walk outside, or a therapy session, your well-being matters.

Take care of your mind as kindly as you care for others.

Visit www.cphpsych.com
to learn more about how CPH Mental Health Counseling can support your self-care journey.

11/22/2025

Have the courage to change.
The life you want is waiting on the other side of fear.

Make an appointment today, cphpsych.com

11/21/2025

Good morning from CPH Mental Health Counseling!

A new day is a fresh start, a chance to breathe deeply, set your intentions, and move forward with purpose.

Whatever today brings, remember, you’ve got this. And if you need a little help, we got you!

11/20/2025

Bills fans, how’s your stress level this week? Be honest, it’s somewhere between “I’m fine” and “I need counseling before kickoff,” right?

At CPH Mental Health Counseling, we’re here for every cheer, heartbreak, and Hail Mary.Take care of your mind, even during overtime.

11/19/2025

Reimagine what counseling can feel like.

At CPH Mental Health Counseling, therapy is personal, supportive, and built around you. Private pay and Insurance accepted.

Now accepting new clients for in-person and virtual sessions. Start feeling better TODAY!💙
www.cphpsych.com

Visit CPH Mental Health Counseling for personalized, compassionate mental health services in Buffalo. Accepting new clients for therapy, family, and couples counseling.

11/18/2025

Ready to make a positive change?
CPH Mental Health Counseling offers virtual counseling so you can start your journey toward healing ...anytime, anywhere.
Schedule your session today at www.cphpsych.com

It’s time to reimagine the counseling experience.

At CPH Mental Health Counseling, we’re more than just a small office—we’re a compassionate community. Our dedicated clinicians take the time to know you as a person, not a number. Whether you're facing life’s challenges, navigating mental health concerns, or simply need someone to talk to, we're here to support you every step of the way.

11/17/2025

Phobias can make everyday situations feel overwhelming, but help is available, and healing is possible.

Talking to a counselor can help you understand where the fear comes from and learn strategies to manage it with confidence.

At CPH Mental Health Counseling, we’re here to support you every step of the way.
Visit www.cphpsych.com
to get started.

11/17/2025

Bills fans, how’s your stress level this week? Be honest, it’s somewhere between “I’m fine” and “I need counseling before kickoff,” right?

At CPH Mental Health Counseling, we’re here for every cheer, heartbreak, and Hail Mary. Take care of your mind, even during overtime.

Scan the code to book you first appointment.

11/16/2025

The world is changing , and maybe, that’s your reminder that it’s okay for you to change too.
New seasons bring new beginnings, and healing starts when you decide to grow.

Let CPH Mental Health Counseling support you through your season of change.

Visit www.cphpsych.com to schedule your session today.

11/15/2025

You may not control the storm, but you can choose to dance through it.

Call us today! 716-322-6394