Body Language Transformational Modalities

Body Language Transformational Modalities Transformation Guidance Coach, LMT since 1998, Iyengar based Yoga RYT500

Don’t come to my classes if you’re intoHot roomsLoud (maybe pop) musicMoving fastorNot being assisted Or correctedOr lea...
02/20/2026

Don’t come to my classes if you’re into

Hot rooms

Loud (maybe pop) music

Moving fast

or

Not being assisted

Or corrected

Or learning what the poses,

Done well,

can do for you

Or

How your anatomy works

Or how to modify poses to honor your present and future

and

Don’t like to be seen as unique

Or valued

Or accomodated

Or challenged

But, do come if you’re flexible enough in your mind to stretch your understanding of the ancient technology of Yoga - asana, pranayama and dhyana (poses, breath and meditation) and what it can yield: clarity, sovereignty, and divinity.

From a long time Monday night Yoga student who’s been having sciatic pain recently which flaired due to standing and wa...
10/21/2025

From a long time Monday night Yoga student who’s been having sciatic pain recently which flaired due to standing and walking on hard surfaces for a long duration on Saturday. ⬇️
Coincidentally, the plan for last night‘s class was an exploration of different sitting postures that implicate hip opening, and tone, plus a couple other postures woven in to assist her specific request. Not only does yoga prove our Introconnection (within our selves) but also our interconnection (with each other). I could never count how many times I have been to a class in which the teacher taught exactly what I needed, or taught a pose I had been exploring earlier that week or a pose I had featured in a class I taught. Plus, how many times what I had planned to teach was exactly perfect for who I was teaching.  don’t be fooled by the illusion of separation; we are connected and through that connection we are corrected! 

Join your hosts, myself & Dane, as we create the next opportunity for you to float on the resonant vibrations of our sou...
09/12/2025

Join your hosts, myself & Dane, as we create the next opportunity for you to float on the resonant vibrations of our sound garden using Tibetan singing bowls, gong, chi chimes, and more.

You’ll get to deeply relax while we play sequences to lull you into deep relaxation (savasana/corpse pose). Sometimes we evolve into meditation or chanting, as intuition leads us.

About sound - vibration is (literally) everything so when we use instruments that carry healing frequencies, we affect the vibration of everything in the presence of the instruments. The physical body will often respond with physical sensations, relief & wellness. The mind may calm as the nervous system is soothed. Don't be surprised if something mystical happens or you have a spiritual surprise!

As Dane likes to say, we create restoration through vibration.

We welcome you to join us for a bath like no other~

If you have any questions, please reach out via the contact section on the home page.

Please note: This is held in a semi private yoga studio located on a 3rd floor. You must be able to walk from a street parking spot and up two flights of stairs.

Link in bio to sign up!
Space is limited, please kindly register in advance. (full refunds or credit offered until 9/24 for cancellations)

Get to know your body through the lens of yoga taught approachably. Learn the fundamentals of the poses, and your anato...
08/03/2025

Get to know your body through the lens of yoga taught approachably. Learn the fundamentals of the poses, and your anatomy in a way that will help you integrate into your daily life. See class schedule to register for semi private in person classes in Buffalo NY! https://bodylanguage.offeringtree.com/schedule

📣 Updated East Aurora office hours!
07/20/2025

📣 Updated East Aurora office hours!

Updated Elmwood Village office hours!
07/20/2025

Updated Elmwood Village office hours!

📣 UPDATED YOGA CLASS SCHEDULE!
07/19/2025

📣 UPDATED YOGA CLASS SCHEDULE!

During this summer break, to celebrate teachers, if that’s you, I’m offering an hour of services for $90 through Septemb...
07/18/2025

During this summer break, to celebrate teachers, if that’s you, I’m offering an hour of services for $90 through September 15! (One per teacher, all sorts of teachers included, but you have to ask!)

That’s an extra savings because as of July 1st, my hourly rate went up to $108 per hour, all services (massage, coaching, private yoga.)

Reach out and let me assist you with your self care labor of love!

❓ Which teachers have been the most pivotal for your refinement and evolution? ✨🎓 Here's my graduating class from my fir...
07/17/2025

❓ Which teachers have been the most pivotal for your refinement and evolution? ✨

🎓 Here's my graduating class from my first yoga teacher training in 2008, with my teacher, Francois in bottom row, second from left.

👨‍🏫 He can’t not see what could or should be better, where pliability into inquisitiveness would be as or more prudent as pliability of muscles. 💫When going deeper into the exploration (maybe not deeper into the poses), though more demanding, is where the transformative information is.
💬He can’t not share his gold mine of nuggets, his observations, input, and yes, even criticism (which is actually a necessary function of a true teacher – the ability to functionally criticize!)

Read my full blog post about the impact of teachers here: https://bodylanguage.offeringtree.com/blog/to-teachers-and-their-tributaries

The Great Blue Heron Festival does it again… this year we revived the Revival Tent, so yoga, sound baths & more had a po...
07/12/2025

The Great Blue Heron Festival does it again… this year we revived the Revival Tent, so yoga, sound baths & more had a pond side home of their own. Teaching yoga was divine. Assisting sound was divine. Singing Kirtan was divine. Oh, and the rest of the festival? Also divine. New & old friends, new and old music, new & old roles. What a blessing!!

Devotion to ‘right’ practices, devotion of the heart, devotion to my highest good in as much mutual benefit to all – the...
07/02/2025

Devotion to ‘right’ practices, devotion of the heart, devotion to my highest good in as much mutual benefit to all – these are intentions I weave. These are seeds I seek to encourage others to plant for themselves as well. When we devote to that which renders the greatest fruits, we have enough fruit to share.

So I ask you, what are you devoted to and what are the fruits it bears? And how sweet?

Find the full blog post "to this I devote" at the link in my bio!

Gratitude journal prompt: Summer is the season of growth. Describe a time you worked hard for something and it paid off....
06/26/2025

Gratitude journal prompt: Summer is the season of growth. Describe a time you worked hard for something and it paid off.

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Buffalo, NY
14222

Website

https://taralaurenzi.com/

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