Chakra Buds

Chakra Buds Sage the day!

Discover a lifestyle of harmony with Chakra Bud, designed for those seeking inner balance through spiritual energy.Embrace the power of chakras with a holistic approach that integrates Reiki, Mindfulness, and the natural benefits of herbs.

The Magic of Flower Essences — Especially ComfreyFlower essences are subtle but powerful vibrational remedies that suppo...
02/21/2026

The Magic of Flower Essences — Especially Comfrey

Flower essences are subtle but powerful vibrational remedies that support the emotional and energetic body. Rooted in the work of Dr. Edward Bach, these plant allies don’t work through chemistry — they work through frequency.

They help gently shift emotional patterns, calm the nervous system, and support deep inner healing. 🌿

And then there’s Comfrey.

Known in herbal medicine as “knitbone,” comfrey physically supports tissue repair — but as a flower essence, it works on energetic repair.

💚 Comfrey Flower Essence Supports:
• Emotional integration after trauma or heartbreak
• Feeling whole again after fragmentation
• Strengthening energetic boundaries
• Burnout recovery
• Coming back into your body after stress
• Rebuilding resilience from the inside out

It’s for the moments when you feel scattered… cracked open… or like parts of you are still trying to catch up.

Comfrey whispers: " You can knit yourself back together."

Softly. Safely. Gently.

Flower essences don’t force healing — they invite it. And sometimes that’s exactly what the nervous system needs.

Would you try comfrey essence? 🌿💫

HolisticHealing HerbalWisdom

The Sacral Chakra (Svadhisthana) is your center of creativity, sensuality, pleasure, and emotional flow. Located just be...
02/21/2026

The Sacral Chakra (Svadhisthana) is your center of creativity, sensuality, pleasure, and emotional flow. Located just below the navel, this energy center governs how you experience joy, connection, desire, and movement in your life. When balanced, you feel inspired, expressive, magnetic, and in tune with your body. When blocked, you may feel stuck, disconnected, emotionally overwhelmed, or creatively drained.

This is where we soften.
This is where we feel.
This is where we flow.

✨ Chakra Buds Sacral Tea is intentionally crafted to awaken and nourish this energy center. Its warming, supportive herbs help encourage emotional release, creative inspiration, and healthy energetic movement. Benefits may include:
• Supporting emotional balance
• Encouraging creativity and passion
• Promoting relaxation and body awareness
• Helping you reconnect to pleasure and flow
• Supporting overall feminine and reproductive wellness

Sip slowly. Breathe into your hips. Let your body remember its rhythm.

🔥 Flowstate Salve is designed to complement the Sacral Chakra experience by supporting physical comfort and embodied awareness. Applied to the lower abdomen, hips, or low back, it may:
• Ease tension and cramping
• Support circulation and warmth
• Encourage grounded sensual connection
• Help you drop from mind into body
• Promote relaxation during your cycle or times of stress

Together, Sacral Tea and Flowstate Salve create a ritual of restoration — warming from the inside, soothing from the outside, and inviting you back into your creative current.

Your pleasure is sacred.
Your emotions are powerful.
Your flow is medicine.

🧡 It’s time to honor your softness and reclaim your fire.

02/21/2026

Hey Buds, we are up and ready for the day! We will be today with our aligned products. We are featuring the Heart and Crown Chakra Teas today as we work on new packaging behind the scenes. We will also be packing crystals, candles, flower essence, and salves. So come on out 11-4!

And...my wonderfully talented husband will be there with his amazing art for sale!

Treat yourself Mind, Body, and Spirit!

☮️💜🫖💨🕯

Sage the Day!

Self love isn’t selfish — it’s sacred. 💜When we take time to sit with ourselves, to breathe, to place our hands over our...
02/20/2026

Self love isn’t selfish — it’s sacred. 💜

When we take time to sit with ourselves, to breathe, to place our hands over our hearts and truly listen… we begin to come home. From that place of wholeness, our love changes. It becomes softer. Stronger. Freer.

Loving yourself means honoring your boundaries.
It means forgiving your past.
It means speaking kindly to your own spirit.

And when you love yourself deeply, you no longer love others from emptiness or obligation — you love from overflow. From abundance. From truth.

At Chakra Buds, we believe self love is the foundation of spiritual growth and conscious connection. Tend to your own energy first. Fill your cup. Align your heart.

Because the world doesn’t need more depleted love —
it needs love rooted in wholeness. 🌿✨

www.chakrabuds.com

Honoring the roots.So much of modern herbalism stands on the wisdom of African American healers, midwives, root workers,...
02/18/2026

Honoring the roots.

So much of modern herbalism stands on the wisdom of African American healers, midwives, root workers, and community herbalists who preserved plant medicine through unimaginable adversity.

🌿 Harriet Tubman was not only a freedom fighter — she was also a skilled herbalist who used plant knowledge to heal soldiers and care for those she guided to safety.

🌿 Susun W**d has helped bring awareness to the deep traditions of wise woman herbalism rooted in folk practices influenced by African and Indigenous knowledge.

🌿 Queen Afua has been a modern pioneer in reclaiming African-centered wellness, fasting traditions, and plant-based healing in urban communities.

🌿 Dr. Sebi sparked global conversations about alkaline diets and traditional plant-based healing.

Enslaved Africans carried seeds in their hair. They carried memory in their bones. They preserved plant wisdom through oral tradition when books were denied to them.

Today, when we sip hibiscus, use elderberry, drink bitters, or speak about “holistic wellness,” we are participating in a lineage that includes African diasporic plant medicine.

Their contributions shaped:
✨ Community midwifery
✨ Rootwork & spiritual herbalism
✨ Southern folk medicine
✨ Modern holistic health movements

As herbalists and wellness practitioners, it’s important to honor where knowledge comes from — and to give flowers while we can. 🌺

May we practice with reverence.
May we study deeply.
May we remember the roots.

HERBAL WELLNESS COACHING WITH CHAKRA BUDSYour healing is a journey — and you don’t have to walk it alone.If you’re ready...
02/17/2026

HERBAL WELLNESS COACHING WITH CHAKRA BUDS

Your healing is a journey — and you don’t have to walk it alone.

If you’re ready to create intentional change in your life, the Herbal Wellness Coaching Program is designed to support you with structure, guidance, and plant-powered support. 🌱

This personalized 3-month container includes:

✔️ Goal Planning tailored to your wellness vision
✔️ 3 Custom Herbal Tea Blends created specifically for your body & intentions
✔️ One-on-One Coaching Sessions (monthly personalized support)

Together we’ll align your habits, your mindset, and your plant allies to help you feel grounded, focused, and empowered.

This isn’t a quick fix — it’s sacred, intentional transformation.

If you’re feeling called to deepen your wellness journey, let’s begin.

📱 TEXT ONLY: (716) 262-7754
Email info@chakrabuds.com

🌸🌿

02/16/2026

✨ Introducing Our Newest Custom Wellness Tea ✨

Crafted for those seeking Pain Relief • Reduced Inflammation • Renewed Vitality

This powerful blend combines warming roots and nourishing botanicals to support the body where it needs it most — helping you move easier, feel lighter, and restore daily balance from the inside out.

This is more than tea… it’s part of a guided journey.

💫 When you enroll in our Herbal Wellness Plan, you’ll receive:

✔️ 3 Phases of Intentional Support
✔️ 3 Custom-Formulated Teas
✔️ A Personalized Approach to Help You Meet Your Wellness Goals
✔️ Herbal allies designed to evolve as your body does

Each phase is crafted to build upon the last — calming inflammation, strengthening resilience, and supporting long-term vitality.

Your healing deserves consistency, not quick fixes.

🍵 Your custom tea is prepared fresh as part of your program.

$275 includes:
💜 Intake and goal planning
💜3 custom blends with 30 day supply of each blend
💜Meet with me 1x monthly for 3 months as your accountability partner!

📩 Ready to begin your journey? DM us or visit our website to enroll.

PlantPoweredWellness CustomHerbalism WellnessJourney NaturalPainRelief DrinkYourHerbs VitalitySupport

02/16/2026

You made it through the storm. 🌊🔥

Not untouched.
Not unscarred.
But still here.

This Lunar New Year of the Fire Horse carries a different energy for me. The Horse runs wild and free — but fire refines. Fire burns away what cannot come forward. Fire demands truth.

And this New Moon? It asks us to begin again… softer, wiser, more self-aware.

I used to think surviving the storm meant arriving somewhere finished. Healed. Complete.

But I’m learning that resilience isn’t about being done — it’s about being willing to keep becoming.

I am still a work in progress.
Still healing.
Still unlearning.
Still building.

And that is not weakness. That is power.

The New Moon reminds us that darkness is not the end — it’s the womb of creation. The Fire Horse reminds us that momentum returns when we trust our inner spark.

If you made it through something that should have broken you…

If you’re still standing even while rebuilding…

If you’re not “there” yet but you’re not where you used to be…

That’s growth.

This year, I’m not chasing perfection.
I’m honoring progress.

Drop a 🔥 if you’re claiming forward movement — even as a masterpiece in progress.

This past weekend we met with so many of you and so much love. There were some key themes and one of them led me to thin...
02/16/2026

This past weekend we met with so many of you and so much love. There were some key themes and one of them led me to thinking about accountability in love.

Love without accountability is just attachment.

Real love says:

“I hurt you. I see it. I own it.”
Not, “That’s just how I am.”
Not, “You’re too sensitive.”
Not silence.

Accountability in love means we don’t weaponize our wounds.

We don’t keep score.

We don’t rewrite history to protect our ego.

It means we pause.
We listen.
We repair.

Love is not about being perfect.

It’s about being responsible for the energy you bring into the room.

If you want a sacred relationship, you have to be willing to look at yourself — your triggers, your tone, your patterns — and ask:

“Am I building safety… or am I building distance?”

Accountability is devotion in action.
It’s choosing growth over pride.
Connection over control.
Healing over being right.

The question isn’t “Who started it?”

The question is, “Who’s brave enough to end the cycle?”

If this resonates, drop a 💜 and tag someone committed to growing in love.

If you need an accountability partner DM and get started today!

Join us in the Love Grid! 🫶✨️

02/15/2026

Today at the School House, 11 beautiful souls gathered for our Love Grid — each arriving with their own energy, story, and intention. Some came solo, some side by side, some meeting for the very first time, and others reconnecting as old friends.

We began with a heart-centered tea and introductions, creating a space where everyone felt seen and welcomed. Together, we built the crystal grid on the sacred Flower of Life — each crystal placed with intention, each hand adding to the collective energy.

From there, we moved into meditation, calling in deep self-love and expanding that energy outward — into our relationships, our communities, and the world around us. You could feel the shift: softness, connection, and quiet strength filling the room.

We closed with personal reflections and gratitude, honoring every voice that chose to share. Thank you to each person who showed up fully — your presence made the grid powerful.

If you’ve been feeling the call for connection, healing, or community — this is your invitation.
Love is more than a feeling… love is also protest.
In a world that asks us to harden, choosing love is a radical act.

✨ Step into the Grid.
Come sit with us next time.
Come remember that we heal together.
Come be part of the love we’re creating.

Address

East Amherst, NY

Website

https://www.canva.com/design/DAGOQKdGRj0/dIUWdX_9HUlr8ky6fTljhQ/edit?utm_content=DAGOQKdGRj0

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