Raw Remedies Health

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Raw Remedies Health

Holistic Health Practitioner for you, your 🐈 & your 🐕! I use a root cause approach to health in order to improve wellness and support longevity.

Follow Raw Remedies podcast! Find everything you need here: https://linktr.ee/rawremedieshealth

01/06/2026

Are you getting enough D…? 👀 😉

In all seriousness, vitamin D is probably one of the most important nutrients you can have in the diet. It’s really more of a hormone than a nutrient and plays numerous roles in your health.

For the thyroid specifically, vitamin D:
-inhibits inflammatory responses in thyrocytes
-decreases production of inflammatory cytokines

It’s high in pastured eggs and beef organs, wild caught oily fish (sardine, herring, mackerel), cod liver oil, some in mushrooms especially if you chop and expose to the sun for 20 minutes before cooking!

How may sources of vitamin D are you and your furry family getting in your diet?

01/04/2026

I have some goals for 2026. They aren’t lofty (except perhaps the Super Bowl wish, which isn’t really mine to achieve anyways, but a girl can dream!), and they aren’t generic. They’re simply mine, and they come from the heart.

I want 2026 to be about friends, family, healing and growth. What are your wishes for 2026?

01/04/2026

I’m seeing an extremely concerning pattern of those the holistic pet space using chat gpt to make content, create ‘recipes’ and answer sick pet or nutrition questions. I’m talking about using it to edit something you made already, or perhaps augmenting an article you wrote so it appeals to your audience. It is an extremely obvious copy and paste from chat with the tone and style of wording that is 100% AI. This makes me really nervous because while you can ‘train’ chat to give you holistic answers, it can also give you false information that it pulls from anywhere on the internet including opinion pieces and social media posts.

Please fact check the information and answers that people give you. And that doesn’t mean putting the answer into chat and asking if it’s true.

01/02/2026

Yall this is so cool- make sure you enter for a chance to win!!!

I check every single one on that list- how about you?

01/02/2026

Starting off the new year right by declining flea and tick chemicals, vaccines, and unnecessary additional labs and imaging at this unfortunately necessary appointment. We’ll be scheduling a chest xray and abdominal ultrasound to rule out megaesophagus or a gastric outlet obstruction, and we’ll take our next steps from there. I’ll be manifesting some healing and clarity from the universe for Copper as his 9th birthday present 💜

Big thanks to everyone who has taken the time to brainstorm with us about what could be going on with Copper, especially Dr. Loudon, Jessica Fisher, Girls Gone Raw Pet Health and Isabel Alvarez Arata. You guys helped me through some sleepless nights and anxious days at the expense of your own time and that empathy and friendship mean the world to us.

01/02/2026

I truly dislike having to go to a conventional vet office. It feels like dipping my skin in acid. While we were sitting in the waiting room, a woman walked in with her pet and said ‘he’s not doing too good, I think we may need to put him down’ and the secretary responded with ‘what do you feed him’ and ‘he’s due for some vaccines’. Like what the frick. It takes everything in me to keep my mouth shut and stay in my lane.

01/02/2026

2026 is here, and I'm reflecting on the first year of Raw Remedies Podcast. I want to thank you all for your support and your enthusiasm, it means the world to me. This year is going to bring new content, new guests, and a bigger emphasis on human functional health and how our health ties together with our pets' health. I hope you'll stay along for the journey!

If you haven't yet listened and don't know where to start, here are my top played episodes of 2025:
1. Revolutionizing the approach to oral health with Dr. Emily Stein of TEEF for Life - Prebiotic Pet Dental Health

2. Ancestral healing meets modern science with Sean Cahill of Tvati Pet

3. Using herbs, hugging trees, and a natural approach to GERD with Rita Hogan (Canine Herbalist)

4. The incredible link between nutrition & behavior with Dr. Conor Brady (Dogs First)

5. Like heals like: unlocking the ancient art of homeopathy with Dr. Katie Kangas (to put it in perspective, this was the last episode of 2025 yet made it into the top 5; that goes to show how awesome it was!)

L.ink to listen to my podcast is in the comments, or search for Raw Remedies Podcast anywhere you listen, including YouTube. Happy listening

01/01/2026

Not sure if he looked more derpy as a puppy or as a senior, but he’s still my best bud 💜

I love you Copper, happy 9th my dude!

12/28/2025

Bear’s energetic test has been received by !! I can’t wait to get results in a few weeks and share them with you all.

In the meantime, I wanted to go over the information requested by (aka .jess who spearheads the review of data) as part of the collection process, which really helps her give personalized recommendations once the results are in.

As I mentioned, Bear got many jabs between the age of 1-4 before we went holistic. This causes immune hypersensitivity which can lead to the development of food and environmental ‘allergies’ aka imbalances aka sensitivities. This test should help shed light on anything lurking and contributing to uncomfortable summertime symptoms for us.

Stay tuned for results, next steps and reflections in a few weeks!

12/24/2025

We all know that the holiday season can be a stressful season- working, shopping for gifts, making food for family dinners, and long distance travel (often in terrible weather!) aren’t exactly peaceful. And if it’s stressful for us, imagine how hard it can be on our pets!

If you have a dog with anxiety like I do, than any small change in the home can feel like a monumental shift and disrupt the balance for your family. That’s why I reach for the anxiety busting dynamic duo from and , CALM and CLARITY.

I add CALM right to the gums for best absorption, then chase it with a raw meal or snack with some fat in to enhance its effects since it’s fat soluble. I add CLARITY to food but you can give that right into the mouth as well.

Human grade, top quality ingredients, and a product that actually works- they’re my perfect Christmas present!

12/24/2025

I made catloaf! This is a recipe by and can be found in her book, Raising Naturally Healthy Pets. I switched to this because I was spending too much money on premade raw and cooked and it was stretching my budget to the max. Also, I have a 16 year old kitty who prefers gently cooked at his age.

Since making the jump to catloaf, all three of my cats have been doing great. They lick every last morsel off their and practically climb me like a tree as I’m preparing it. I only have to make a batch twice a month (I multiply the recipe by 5 for a large batch), and I know exactly where each ingredient is coming from. I’m excited to rotate in another home cooked cat recipe soon 🥰

What are you feeding your kitties?

12/23/2025

Is anyone else sick of the "anti-" approach to health? We need to STOP suppressing and START addressing. Homeopathy addresses the problem and stimulates an energetic response to help the body heal itsself, which is:
1. efficient
2. safe
3. super cool (this last one is an opinion!)

I've been using homeopathy for several years, and although I won't claim to be an expert, I still feel comfortable reaching for this natural modality for many different conditions or illnesses. Dr. Katie's Remedies are a phenominal resource, and she currently has 11 remedies! I'm using about half of them right now and have the rest on hand just in case.

Want to learn more about homeopathy and which remedies Dr. Katie has? Tune in to my FINAL podcast episode of the year! Link to Raw Remedies podcast can be found in my bio, I hope you enjoy!

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http://www.rawremedieshealth.com/

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