Hara Bodywork & Massage

Hara Bodywork & Massage Hara Bodywork & Massage is a space for therapeutic massage blending both Eastern and Western techniques

Some of y’all already know about my memberships and have taken advantage of the super sweet dealzzzzz. I am limiting the...
03/16/2026

Some of y’all already know about my memberships and have taken advantage of the super sweet dealzzzzz. I am limiting the number of memberships I have to allow other clients to still be able to book. PSA Sundays fill FAST so if you’re a weekend person hop on that sooner rather than alter. I’m already booking in to May for weekends. As always, reach out with questions. ✌️ ❤️

🔗 in bio. 📞 📱 to 📖. mmmmk!? We can listen to 90’s alt rock, or whatever. You literally DON’T have to listen to my music ...
03/12/2026

🔗 in bio. 📞 📱 to 📖. mmmmk!? We can listen to 90’s alt rock, or whatever. You literally DON’T have to listen to my music if you don’t want to.

Table or floor. I got you. Did you know you don’t HAVE to get work on the table? You can totally request a lower approac...
03/09/2026

Table or floor. I got you.

Did you know you don’t HAVE to get work on the table? You can totally request a lower approach with my floor set up. It gives you a bit more room to spread out and not feel confined to a 35 inch table. :)

It’s been a while since I’ve introduced myself. My name is Liz and I’m your friendly Licensed Massage Therapist and Reik...
03/05/2026

It’s been a while since I’ve introduced myself. My name is Liz and I’m your friendly Licensed Massage Therapist and Reiki practitioner. Also the creator of Hara Bodywork & Massage located inside of . I specialize in bodywork that mesh Eastern techniques with a therapeutic massage designed to relax and restore.

When I’m not in the office I can be found at the gym, .buffalo I love you, volunteering at the city shelter, or tending to my houseplant collection. What do you want to know? drop your questions 👇

📸 by

03/03/2026

We are now listed in the Pride WNY Business Directory!
Check out this great resource to support other LGBTQIA+ businesses and events 🏳️‍⚧️ 🏳️‍🌈

I have some of these stickies left still. $3 each in office or shipped to you.
03/01/2026

I have some of these stickies left still. $3 each in office or shipped to you.

Let’s start the week off right. 🔗 in bio as always. Or shoot me a text.
03/01/2026

Let’s start the week off right. 🔗 in bio as always. Or shoot me a text.

Any questions, email me.
02/25/2026

Any questions, email me.

Did you book yet?
02/22/2026

Did you book yet?

Address

500 Seneca Street Suite 130
Buffalo, NY
14204

Opening Hours

Tuesday 12pm - 7pm
Wednesday 12pm - 7pm
Friday 8am - 1pm
Sunday 2:30pm - 7pm

Telephone

+17162353557

Website

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