What are the opening hours?

Monday 9am - 6pm Tuesday 7:30am - 7pm Wednesday 8am - 5pm Thursday 7:30am - 7pm Friday 8am - 5pm Saturday 10am - 2pm

Zona Physical Therapy & Wellness

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United States
Buford, GA
Zona Physical Therapy & Wellness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Zona Physical Therapy & Wellness, Health & Wellness Website, 4305 South Lee Street STE 300, Buford, GA.

Zona Physical Therapy is a physical therapist-owned private practice with the goal of meeting your physical therapy needs with honesty, integrity, compassion and empathy.

02/13/2026

Strong. Balanced. In control.

Pilates inside Zona Physical Therapy & Wellness 💪

This isn’t just a workout — it’s strength training with purpose. We focus on deep core and pelvic stability, balance, posture, and injury prevention so your body feels better outside the studio too.

Located right here in Buford.

If you’ve been looking for Pilates with a clinical edge — this is it.

DM us “PILATES” for class times ✨

10/05/2025

🤔 What if pain relief didn’t require pills or surgery?

Red Light Therapy boosts your body’s natural healing process by improving blood flow and reducing nerve inflammation.

✅ Great for sciatica, arthritis, back pain, and more!

Learn more: https://link.msgsndr.com/sp/ab26d92a2e2

08/26/2025

Red light therapy is never enough 🙌

04/29/2025

Ready to shed pounds safely and effectively? ChiroThin at Zona Physical Therapy is a supervised program designed to help you lose weight while improving overall wellness. Start your journey today!

04/28/2025

Move with strength and control. Pilates improves core stability, flexibility, and muscle tone. Whether for rehab or fitness, this low-impact workout delivers results. Start your journey today!

04/25/2025

Regain control and confidence with expert pelvic floor therapy! Our specialized programs help address incontinence, pain, and weakness. Take the first step toward better health—schedule your session today!

04/24/2025

A strong pelvic floor is vital for core strength and bladder control. Kegel exercises help improve stability, prevent leaks, and support overall wellness. A few minutes a day can make a big difference.

04/23/2025

Say goodbye to joint pain! From back and shoulder pain to knee discomfort, we offer specialized treatments to help you move better. Get started with a personalized care plan today!

04/22/2025

Reshape your body without surgery! T-SHOCK freezes fat, firms skin, and improves circulation. Experience the benefits of non-invasive body sculpting. Book your session today!

04/21/2025

Don't suffer in silence—pelvic pain is treatable! Our specialists provide targeted physical therapy to help you regain control and live pain-free. Schedule your evaluation today!

04/20/2025

Easter is more than a celebration—it's a time for gratitude, reflection, and renewed hope. Take a moment to appreciate growth, love, and the possibilities ahead. Wishing you a peaceful and joyful Easter!

04/15/2025

Physical therapy isn't just about strength—it's about balance and mindfulness. Mind-body techniques like yoga and Pilates help relieve tension, improve movement, and promote overall wellness. A stronger body starts with a calm, connected mind.

Address

4305 South Lee Street STE 300
Buford, GA
30518

Opening Hours

Monday	9am - 6pm
Tuesday	7:30am - 7pm
Wednesday	8am - 5pm
Thursday	7:30am - 7pm
Friday	8am - 5pm
Saturday	10am - 2pm

Telephone

+16787650909

Website

http://www.zonapt.com/, http://pay.withcherry.com/zona-physical-therapy--wellness

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