Bodies In Motion Yoga Studio

Bodies In Motion Yoga Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bodies In Motion Yoga Studio, Yoga studio, 1630 Buford Highway, Ste 5, Buford, GA.

Yoga Studio๐Ÿ“Located in Buford

โ We foster self-love & body awareness in a supportive, judgment-free space.
โ Hot Yoga, Aerial Yoga, Gentle Yoga, Pilates & more

https://linktr.ee/bodiesinmotionstudio

Your Friday night is the bridge to the weekend; cross it with intention. Weโ€™ve heard you, and we are so excited to offic...
03/12/2026

Your Friday night is the bridge to the weekend; cross it with intention. Weโ€™ve heard you, and we are so excited to officially add Friday nights to the schedule at Bodies In Motion!

Kick Off Your Weekend with Us Every Friday at 6:00 PM:
๐…๐ข๐ง๐ ๐˜๐จ๐ฎ๐ซ ๐‡๐ž๐š๐ญ: Rinse away the week and center your heart with our Bi-monthly Hot/Warm Flow.
๐ˆ๐ ๐ง๐ข๐ญ๐ž ๐˜๐จ๐ฎ๐ซ ๐’๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก: Build powerful heat and land into the weekend with clarity in our Warm Yoga Sculpt Fusion.

These sessions alternate every Friday from ๐Ÿ”:๐ŸŽ๐ŸŽ ๐๐Œ โ€“ ๐Ÿ•:๐ŸŽ๐ŸŽ ๐๐Œ. Check the Mindbody app for the alternating schedule, and book the flow that fits your energy!

Your practice is a conversation between your breath and your being.In a world that is constantly demanding our attention...
03/09/2026

Your practice is a conversation between your breath and your being.

In a world that is constantly demanding our attention, stepping onto the mat is an act of reclaiming it. Itโ€™s not about how deep you can bend or how long you can hold a pose; itโ€™s about the stillness you find in the middle of the movement.
When we quiet the mind, we finally give the body a chance to speak. Whether you need strength, release, or simply a moment to breathe, your mat is always there to listen.

Take a moment for yourself today. Check our link in bio to join us for a flow this week.

Ground yourself in a new routine. Our March schedule is officially here! We have refreshed our lineup to bring you even ...
03/03/2026

Ground yourself in a new routine. Our March schedule is officially here! We have refreshed our lineup to bring you even more ways to flow, sweat, and restore.

Whether you are starting your mornings with a fiery Warm Yoga Sculpt Fusion, finding balance mid-week with Mat Pilates, or winding down your weekends with Candlelight Calm, your mat is waiting for you.

Check the slides for the full breakdown of our new daily class times. Save this post to keep your new rhythm on track!

Ready to move? Tap the link in our bio to reserve your spot on the Mindbody app.

Turn up the heat and find your fire.Join us for a special Saturday morning session designed to challenge your core, impr...
02/27/2026

Turn up the heat and find your fire.

Join us for a special Saturday morning session designed to challenge your core, improve your posture, and build functional strength. Our Hot/Warm Pilates class combines low-impact, high-intensity movements with the added benefit of heat to help you deepen your practice and detoxify the body.

Whether you are looking to tone, stretch, or simply sweat it out, this 45-minute flow is the perfect way to kickstart your weekend.

๐„๐ฏ๐ž๐ง๐ญ ๐ƒ๐ž๐ญ๐š๐ข๐ฅ๐ฌ:

๐ƒ๐š๐ญ๐ž: Saturday, Feb 28, 2026
๐“๐ข๐ฆ๐ž: 9:00 โ€“ 9:45 AM
๐‹๐จ๐œ๐š๐ญ๐ข๐จ๐ง: Bodies In Motion

Spaces for our pop-up classes fill up fast! Secure your mat at the link in our bio.

Your mat is more than just a place to practice; itโ€™s a sanctuary for your soul.The four corners of your yoga mat offer a...
02/24/2026

Your mat is more than just a place to practice; itโ€™s a sanctuary for your soul.

The four corners of your yoga mat offer a space where the outside world goes quiet. It is where we face our challenges, celebrate our growth, and rediscover our breath. It doesnโ€™t matter how far you can reach or how long you can hold a pose; what matters is that you showed up for yourself today.

Every time you unroll your mat, you are permitting yourself to evolve, to heal, and just to be.

What is one thing your practice has taught you this week?
Share your "๐ฆ๐š๐ญ ๐ฐ๐ข๐ฌ๐๐จ๐ฆ" with us in the comments!

A soft invitation to quiet the noise. In the heart of winter, we invite you to a spacious, 2.5-hour experience designed ...
02/21/2026

A soft invitation to quiet the noise. In the heart of winter, we invite you to a spacious, 2.5-hour experience designed to slow the body and quiet the nervous system.

We will move through deeply supported restorative postures with optional hands-on assists, allowing tension to melt without effort. The practice transitions into a long, immersive sound bowl savasana to carry you into a state of deep rest and integration.

Weโ€™ll close the evening with warm tea and simple nourishment, offering you time to land gently before returning to the world.

๐–๐ก๐š๐ญ ๐ญ๐จ ๐›๐ซ๐ข๐ง๐ : Please come in loose, cozy layers and bring any personal comfort items, such as blankets, pillows, or eye pillows, to help you fully settle.
Permit yourself to rest.

๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ฉ๐จ๐ญ ๐ฏ๐ข๐š ๐ญ๐ก๐ž ๐ฅ๐ข๐ง๐ค ๐ข๐ง ๐จ๐ฎ๐ซ ๐›๐ข๐จ.

The shake is just weakness leaving the body. Cardio Barre isn't just about the workout; it's about the resilience you bu...
02/16/2026

The shake is just weakness leaving the body. Cardio Barre isn't just about the workout; it's about the resilience you build in the stillness of the hold.

Itโ€™s in those tiny, repetitive pulses that real transformation happens. You will discover muscles you didn't know existed and walk out literally standing taller than when you walked in.

The burn might surprise you at first, but the feeling of your own strength? That becomes addictive.

Embrace the challenge. Link in bio to reserve your spot at the barre.


Celebrate ๐๐š๐ฅ๐ž๐ง๐ญ๐ข๐ง๐žโ€™๐ฌ with your favorite human: bestie, partner, sibling, or friend. This playful partner yoga class is ...
02/11/2026

Celebrate ๐๐š๐ฅ๐ž๐ง๐ญ๐ข๐ง๐žโ€™๐ฌ with your favorite human: bestie, partner, sibling, or friend.

This playful partner yoga class is beginner-friendly and focused on connection, laughter, and feel-good movement. Whether you are coming with a soul sister, a partner, or your favorite person, it is all about celebrating the people who show up for us.

The celebration continues after class. Stay to enjoy sweet treats and sip on festive mocktails or champagne as we toast to friendship, love, and good energy.

๐„๐ฏ๐ž๐ง๐ญ ๐ƒ๐ž๐ญ๐š๐ข๐ฅ๐ฌ:

๐ƒ๐š๐ญ๐ž: Friday, Feb 13, 2026
๐“๐ข๐ฆ๐ž: 6:00 โ€“ 8:00 PM
๐ˆ๐ง๐ฏ๐ž๐ฌ๐ญ๐ฆ๐ž๐ง๐ญ: Free for Members + a free plus one

Grab your favorite person and make it a date. Reserve your spots via the link in our bio.

This Valentine's season, the most important love story is the one you have with yourself.Come celebrate self-love, open ...
02/07/2026

This Valentine's season, the most important love story is the one you have with yourself.

Come celebrate self-love, open hips, and divine energy in our special Awaken Shakti class.

This is a beginner-friendly invitation to explore basic belly dance isolations and flowing combinations to the rich sounds of the Orient. Expect jingle jangles, hip circles, graceful arms, and a joyful, heart-opening experience.

No experience is needed, just come as you are and move with love.

๐„๐ฏ๐ž๐ง๐ญ ๐ƒ๐ž๐ญ๐š๐ข๐ฅ๐ฌ:
๐ƒ๐š๐ญ๐ž: Sunday, Feb 8
๐“๐ข๐ฆ๐ž: 5:00 โ€“ 6:15 PM
๐ˆ๐ง๐ฏ๐ž๐ฌ๐ญ๐ฆ๐ž๐ง๐ญ: Free for Members

Shake, shimmy, and shine with us. Reserve your spot at the link in our bio.


Welcome to February. A month to move with love and intention. Your schedule is shifting to bring more heat, more rest, a...
02/02/2026

Welcome to February. A month to move with love and intention. Your schedule is shifting to bring more heat, more rest, and more variety to your practice.

New & Noteworthy this Month:

- ๐Œ๐จ๐ง๐๐š๐ฒ๐ฌ: Start your week with our new Warm Yoga Sculpt Fusion at 8:00 AM.
- ๐“๐ก๐ฎ๐ซ๐ฌ๐๐š๐ฒ๐ฌ: Wind down with the new Aerial Yin at 7:00 PM.
- ๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ๐ฌ: We are bringing you a special Pop-Up Series all month long! From Hot Yoga on the 7th to a Pilates & Flow double header on the 28th, there is something new to explore every weekend.

Please refer to the slides for a detailed breakdown of dates and times.

Save this post to stay on track with your February flow. Ready to reserve your mat? Tap the link in our bio.

Let your heart take the lead under this bright lunation.Join us for a special evening practice shaped by warmth, rhythm,...
01/31/2026

Let your heart take the lead under this bright lunation.

Join us for a special evening practice shaped by warmth, rhythm, and expression.

We will move through a steady, intentional vinyasa flow designed to build heat, open the heart, and invite a sense of confidence and creative presence into the body. This is a space to listen for what wants to be seen and felt.

The practice will close with an extended savasana accompanied by a sound bowl bath, allowing the energy of the movement to settle and integrate as the moon rises.

๐„๐ฏ๐ž๐ง๐ญ ๐ƒ๐ž๐ญ๐š๐ข๐ฅ๐ฌ:
- ๐ƒ๐š๐ญ๐ž: Sunday, February 1, 2026
- ๐“๐ข๐ฆ๐ž: 4:30 โ€“ 6:00 PM
- ๐ˆ๐ง๐ฏ๐ž๐ฌ๐ญ๐ฆ๐ž๐ง๐ญ: $10 Members | $35 Non-Members

Step into your light. Link in bio to reserve your space.

Address

1630 Buford Highway, Ste 5
Buford, GA
30518

Opening Hours

Monday 9:30am - 12:30pm
5:45pm - 8pm
Tuesday 9am - 12:30pm
5:30pm - 9pm
Wednesday 9:30am - 11:30am
6pm - 8pm
Thursday 9:30am - 12pm
5:30pm - 8:30pm
Friday 6:30am - 10:15am
Saturday 9:30am - 10:30am
Sunday 10:30am - 11:30am

Telephone

+17707120147

Website

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