Bodies In Motion Yoga Studio

Bodies In Motion Yoga Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bodies In Motion Yoga Studio, Yoga studio, 1630 Buford Highway, Ste 5, Buford, GA.

Yoga Studio📍Located in Buford

❁ We foster self-love & body awareness in a supportive, judgment-free space.
❁ Hot Yoga, Aerial Yoga, Gentle Yoga, Pilates & more

https://linktr.ee/bodiesinmotionstudio

If you’ve ever thought about trying a class but weren’t sure where to begin, this day is for you.No long sessions.No pre...
04/17/2026

If you’ve ever thought about trying a class but weren’t sure where to begin, this day is for you.

No long sessions.
No pressure to keep up.
No expectation to get it right.
Just space to explore.

Step into a 30-minute class, see how it feels, and stay if something clicks.
Move between energy and stillness. Try something familiar or something new.

As we celebrate 10 years, we’re opening our doors for a full day of connection.
Complimentary classes, light refreshments, a chance to win a 6-month membership, and special one-day offers.

On April 18th, you’re invited to experience it your way.
Save this schedule to plan your day.

Ten years of movement, growth, and community.What started as a space to move has become a place to return to, again and ...
04/13/2026

Ten years of movement, growth, and community.

What started as a space to move has become a place to return to, again and again. To reconnect with your body. To find stillness in the middle of everything. To share in something bigger than yourself.

This anniversary, we’re opening our doors for a full day of practice and connection.

Join us on April 18th for our Open House:
• Complimentary 30-minute sample classes throughout the day
• Light refreshments to enjoy between sessions
• Exclusive one-day offers on memberships and packages
• A special giveaway to enter to win a 6-month membership

Whether you’ve been with us for years or you are just beginning, this is a moment to experience it all.
Your space is here. We’d love to celebrate with you.

Reserve your spot through the link in bio.

Trying something new can feel unfamiliar at first, and that is completely okay.Your body is simply learning something it...
04/10/2026

Trying something new can feel unfamiliar at first, and that is completely okay.

Your body is simply learning something it has never experienced before.
Here is what to keep in mind as you begin:
1. Go at your own pace; there is no rush.
2. Trust the process; the unfamiliar becomes natural with time.
3. Let your body adjust. Every session builds steadiness.
4. Lean on your instructor; we are here to guide you.

What once felt uncertain will begin to feel steady. What once felt challenging will begin to feel like yours.

Whenever you are ready, your space is waiting.

Yoga is not about age, strength, or flexibility; it’s about connection, presence, and self-care. Each practice meets you...
04/06/2026

Yoga is not about age, strength, or flexibility; it’s about connection, presence, and self-care. Each practice meets you where you are, guiding your breath, movement, and mind toward balance and ease.

Whether it’s a gentle stretch to start your day, a flowing sequence to energize your body, or a calming cooldown to soothe your nervous system, yoga is yours to explore without judgment, without comparison.

Your mat is waiting. Everybody belongs here.

Reserve your class through the Mindbody app - link in bio.

April brings new energy and exciting updates.For April, we’ll be sharing an updated class schedule to give you more ways...
04/02/2026

April brings new energy and exciting updates.

For April, we’ll be sharing an updated class schedule to give you more ways to move, reset, and feel your best throughout the week.

We’re also celebrating something special, our Anniversary Open House on April 18th. Join us for a full day of connection and movement, with complimentary 30-minute sample classes, exclusive in-studio offers, and a chance to win a 6-month membership.

Whether you’re a longtime member or visiting for the first time, this is the perfect opportunity to experience everything we offer.

Save the date, we’d love to see you there.

So much magic happens when we flow together. Taking a moment to look back at some of our beautiful recent gatherings. Fr...
03/30/2026

So much magic happens when we flow together. Taking a moment to look back at some of our beautiful recent gatherings. From deep energy work to celebrating our favorite humans and connecting with our amazing teachers, our hearts are so full. Thank you to everyone who shared their time, breath, and energy with us in these special spaces.
Which of these events was your favorite? Make sure you are following us so you never miss the next one!

Not every answer requires effort.Sometimes the most supportive thing you can do is slow down and return to the basics.A ...
03/26/2026

Not every answer requires effort.
Sometimes the most supportive thing you can do is slow down and return to the basics.
A breath to steady your mind.
A moment of rest to restore your body.
Space to explore what your practice can become.
And quiet enough to listen inward.
Yoga invites us to meet ourselves exactly where we are, one breath and one movement at a time.
Roll out your mat and reconnect with yourself this week.
Reserve your spot through the link in our bio.

Your favorite flow is just a tap away.Finding time for yourself should be the easy part. With the Mindbody app, you can ...
03/23/2026

Your favorite flow is just a tap away.

Finding time for yourself should be the easy part. With the Mindbody app, you can view our full schedule, reserve your mat, and manage your classes all in one place.

Whether you are booking a last-minute Hot/Warm Flow or planning your weekend Pop-up, the app keeps your practice organized and effortless.

Download the Mindbody app and search for Bodies In Motion to get started.
Link in bio to book your next class!

Your breath is the bridge that connects your movement to your mind.In yoga, this practice is known as Pranayama. It is m...
03/19/2026

Your breath is the bridge that connects your movement to your mind.

In yoga, this practice is known as Pranayama. It is more than just inhaling and exhaling; it is the practice of directing your life force energy. Can you do that? We are the ones who are more attractive.
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Whether you are using the warming Ujjayi (Ocean Breath) to build internal heat during a flow or a cooling Sama Vritti (Equal Breath) to soothe your nervous system, your breath is the most powerful tool you carry on the mat. It’s what helps you find stillness in the effort and ease in the challenge. Next time you're on the mat, try to let your breath lead the way.
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Link in bio to join us for a class this week and find your flow.

03/17/2026

Connection, laughter, and a whole lot of heart.

Our hearts are still full from our Palentine’s Partner Yoga evening! From playful flows to sweet treats and festive sips, it was the perfect night to celebrate the people who show up for us, besties, partners, and soul sisters alike.

A huge thank you to everyone who joined us and shared their energy on the mat!

Don't miss out on the magic next time. Follow us to join our family and stay updated on all our upcoming special events!

Your Friday night is the bridge to the weekend; cross it with intention. We’ve heard you, and we are so excited to offic...
03/12/2026

Your Friday night is the bridge to the weekend; cross it with intention. We’ve heard you, and we are so excited to officially add Friday nights to the schedule at Bodies In Motion!

Kick Off Your Weekend with Us Every Friday at 6:00 PM:
𝐅𝐢𝐧𝐝 𝐘𝐨𝐮𝐫 𝐇𝐞𝐚𝐭: Rinse away the week and center your heart with our Bi-monthly Hot/Warm Flow.
𝐈𝐠𝐧𝐢𝐭𝐞 𝐘𝐨𝐮𝐫 𝐒𝐭𝐫𝐞𝐧𝐠𝐭𝐡: Build powerful heat and land into the weekend with clarity in our Warm Yoga Sculpt Fusion.

These sessions alternate every Friday from 𝟔:𝟎𝟎 𝐏𝐌 – 𝟕:𝟎𝟎 𝐏𝐌. Check the Mindbody app for the alternating schedule, and book the flow that fits your energy!

Your practice is a conversation between your breath and your being.In a world that is constantly demanding our attention...
03/09/2026

Your practice is a conversation between your breath and your being.

In a world that is constantly demanding our attention, stepping onto the mat is an act of reclaiming it. It’s not about how deep you can bend or how long you can hold a pose; it’s about the stillness you find in the middle of the movement.
When we quiet the mind, we finally give the body a chance to speak. Whether you need strength, release, or simply a moment to breathe, your mat is always there to listen.

Take a moment for yourself today. Check our link in bio to join us for a flow this week.

Address

1630 Buford Highway, Ste 5
Buford, GA
30518

Opening Hours

Monday 9:30am - 12:30pm
5:45pm - 8pm
Tuesday 9am - 12:30pm
5:30pm - 9pm
Wednesday 9:30am - 11:30am
6pm - 8pm
Thursday 9:30am - 12pm
5:30pm - 8:30pm
Friday 6:30am - 10:15am
Saturday 9:30am - 10:30am
Sunday 10:30am - 11:30am

Telephone

+17707120147

Website

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