What are the opening hours?

Monday 9:30am - 12:30pm 5:45pm - 8pm Tuesday 9am - 12:30pm 5:30pm - 9pm Wednesday 9:30am - 11:30am 6pm - 8pm Thursday 9:30am - 12pm 5:30pm - 8:30pm Friday 6:30am - 10:15am Saturday 9:30am - 10:30am Sunday 10:30am - 11:30am

Bodies In Motion Yoga Studio

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United States
Buford, GA
Bodies In Motion Yoga Studio

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bodies In Motion Yoga Studio, Yoga studio, 1630 Buford Highway, Ste 5, Buford, GA.

Yoga Studio📍Located in Buford

❁ We foster self-love & body awareness in a supportive, judgment-free space.
❁ Hot Yoga, Aerial Yoga, Gentle Yoga, Pilates & more

https://linktr.ee/bodiesinmotionstudio

02/02/2026

Welcome to February. A month to move with love and intention. Your schedule is shifting to bring more heat, more rest, and more variety to your practice.

New & Noteworthy this Month:

- 𝐌𝐨𝐧𝐝𝐚𝐲𝐬: Start your week with our new Warm Yoga Sculpt Fusion at 8:00 AM.
- 𝐓𝐡𝐮𝐫𝐬𝐝𝐚𝐲𝐬: Wind down with the new Aerial Yin at 7:00 PM.
- 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲𝐬: We are bringing you a special Pop-Up Series all month long! From Hot Yoga on the 7th to a Pilates & Flow double header on the 28th, there is something new to explore every weekend.

Please refer to the slides for a detailed breakdown of dates and times.

Save this post to stay on track with your February flow. Ready to reserve your mat? Tap the link in our bio.

01/31/2026

Let your heart take the lead under this bright lunation.

Join us for a special evening practice shaped by warmth, rhythm, and expression.

We will move through a steady, intentional vinyasa flow designed to build heat, open the heart, and invite a sense of confidence and creative presence into the body. This is a space to listen for what wants to be seen and felt.

The practice will close with an extended savasana accompanied by a sound bowl bath, allowing the energy of the movement to settle and integrate as the moon rises.

𝐄𝐯𝐞𝐧𝐭 𝐃𝐞𝐭𝐚𝐢𝐥𝐬:
- 𝐃𝐚𝐭𝐞: Sunday, February 1, 2026
- 𝐓𝐢𝐦𝐞: 4:30 – 6:00 PM
- 𝐈𝐧𝐯𝐞𝐬𝐭𝐦𝐞𝐧𝐭: $10 Members | $35 Non-Members

Step into your light. Link in bio to reserve your space.

01/28/2026

The breakthrough you are waiting for is hidden in your consistency. It is easy to practice when you feel strong, flexible, and energized. But the real yoga happens on the days you feel tired, stiff, or busy, and you choose to unroll your mat anyway.
You don't have to have a "perfect" practice every time. You just have to be willing to begin.

Every time you show up, you are building trust in yourself.
Commit yourself this week. We’ll see you on the mat.

01/26/2026

The practice doesn't end when you roll up your mat. We don't just flow to become flexible; we flow to become present.

Every deep breath and every mindful movement is a tool you take with you, helping you navigate the world with a little more patience, a little more grace, and a lot more ease.

Create space in your body, and you’ll find space in your mind. Come & find your centre this week. Reserve your space at the link in our bio.

01/24/2026

❄️ WEATHER UPDATE ❄️
Due to inclement weather, all Sunday classes are cancelled for everyone’s safety.

Join us Monday (weather permitting) for:

Heated Yoga Sculpt Fusion | 8–9am
Vin to Yin | 9:30–10:30am
Gentle Barre & Yoga Fusion | 10:30–11:30am

Power Yoga Interval Fusion | 6–7pm
Restorative | 7:15–8:15pm
Warm Hatha Flow | 7:15–8:15pm

Stay safe, stay cozy, and we’ll bring the heat when the weather clears 🤍

01/21/2026

A soft invitation to quiet the noise. In the heart of winter, we invite you to a spacious, 2.5-hour experience designed to slow the body and quiet the nervous system.

We will move through deeply supported restorative postures with optional hands-on assists, allowing tension to melt without effort. The practice transitions into a long, immersive sound bowl savasana to carry you into a state of deep rest and integration.

We’ll close the evening with warm tea and simple nourishment, offering you time to land gently before returning to the world.

𝐖𝐡𝐚𝐭 𝐭𝐨 𝐛𝐫𝐢𝐧𝐠: Please come in loose, cozy layers and bring any personal comfort items, such as blankets, pillows, or eye pillows, to help you fully settle. Geneva Intikhana

Permit yourself to rest.

Book your spot via the link in our bio.

01/19/2026

Your new weekly rhythm has arrived. We are expanding our schedule to meet you where you are in 2026. Whether you need to ignite your fire in the morning or ground down in the evening, we have added new ways for you to move, breathe, and heal.
𝐍𝐞𝐰 𝐀𝐝𝐝𝐢𝐭𝐢𝐨𝐧𝐬 𝐭𝐨 𝐋𝐨𝐨𝐤 𝐎𝐮𝐭 𝐅𝐨𝐫:

𝐄𝐚𝐫𝐥𝐲 𝐑𝐢𝐬𝐞𝐫𝐬: Catch the new Warm Yoga Sculpt Fusion on Mondays (7:30 AM) and Hot/Warm Flow on Thursdays (7:00 AM).
𝐃𝐞𝐞𝐩 𝐑𝐞𝐬𝐭: Explore Somatic Sound Meditation on Tuesday mornings and Aerial Yin on Thursday nights.
𝐖𝐞𝐞𝐤𝐞𝐧𝐝 𝐑𝐞𝐬𝐞𝐭: Join us for Yoga 101 on Saturdays and a special Yin & Meditation on Sunday evenings.

𝐔𝐩𝐜𝐨𝐦𝐢𝐧𝐠 𝐏𝐨𝐩-𝐔𝐩 𝐄𝐯𝐞𝐧𝐭: Mark your calendars for Sunday, Jan 25 (4:30 – 7:00 PM) for our Winter Restorative. A spacious, 2.5-hour invitation to quiet the nervous system with supported postures, sound bowl savasana, and warm tea. It’s the perfect way to melt tension in the heart of winter.

Save this post for easy reference when planning your week! Ready to commit? Head to the link in our bio to book your mat.

01/15/2026

Beat the sun and set the tone for your entire day. We are expanding our schedule to meet you in the morning light.
Join us every 𝐓𝐡𝐮𝐫𝐬𝐝𝐚𝐲 𝐚𝐭 𝟕:𝟎𝟎 𝐀𝐌 𝐟𝐨𝐫 𝐖𝐚𝐫𝐦/𝐇𝐨𝐭 𝐘𝐨𝐠𝐚. This is your invitation to clear the fog, freshen your mind, and create energy before the rest of the world even wakes up.
It’s the perfect balance of heat and flow to wake up the body without overwhelming it.

Start your Thursday with intention. Grab your mat and book your 7 AM spot at the link in our bio.

01/12/2026

Monday mornings just got a whole lot hotter.
Ready to crush your week before it even starts? We are highlighting our earlier class times to help you get that morning glow!
Join us every 𝐌𝐨𝐧𝐝𝐚𝐲 𝐚𝐭 𝟕:𝟑𝟎 𝐀𝐌 𝐟𝐨𝐫 𝐇𝐞𝐚𝐭𝐞𝐝 𝐘𝐨𝐠𝐚 𝐒𝐜𝐮𝐥𝐩𝐭 𝐅𝐮𝐬𝐢𝐨𝐧. This isn’t just a yoga class, it’s a total body reset. We’re combining the mindfulness of yoga with the intensity of strength training and cardio bursts, all in a heated room to detoxify and energize.
Whether you're looking to build muscle, boost your endurance, or just clear your head for the week ahead, this is the space for you.
We’d love to see you on the mat and sweating with us! Let’s make this Monday count. Who’s in?

01/07/2026

A fresh start isn't just a date on the calendar; it's a commitment to how you want to feel.

Mat Pilates is more than just a way to sweat. It’s a method to build a foundation that supports you in everything else you do, improving your posture, strengthening your deep core, and clearing your mind.

Looking to add this to your routine? Join us for our dedicated Mat Pilates class every Wednesday from 5:00 – 5:45 PM. It is the perfect mid-week reset to ground down and tone up.

This January, we want to help you turn that "fresh start" feeling into a long-term lifestyle. We know that consistency is where the magic happens.

To celebrate the New Year and support your commitment to wellness, we’re offering special January membership savings:
𝟏𝟓% 𝐎𝐅𝐅 𝐘𝐞𝐚𝐫𝐥𝐲 𝐌𝐞𝐦𝐛𝐞𝐫𝐬𝐡𝐢𝐩𝐬
𝟏𝟎% 𝐎𝐅𝐅 𝟔-𝐌𝐨𝐧𝐭𝐡 𝐌𝐞𝐦𝐛𝐞𝐫𝐬𝐡𝐢𝐩𝐬

Make 2026 the year you truly invest in yourself. Grab your membership at the link in our bio and meet us on the mat this Wednesday!

01/06/2026

January is an invitation to begin again, slowly, and with purpose. We aren't rushing into 2026. Instead, we are creating space for you to ground down, align your intentions, and build a practice that lasts. Swipe through to explore our special offerings for the month:

𝐘𝐨𝐠𝐚 𝟏𝟎𝟏 𝐖𝐨𝐫𝐤𝐬𝐡𝐨𝐩: Whether you are brand new or just want to refine your alignment, this workshop-style class breaks down the "why" and "how" of foundational poses before guiding you through a gentle flow.

𝐍𝐞𝐰 𝐘𝐞𝐚𝐫 𝐀𝐥𝐢𝐠𝐧𝐦𝐞𝐧𝐭 & 𝐀𝐭𝐭𝐮𝐧𝐞𝐦𝐞𝐧𝐭: Join Farrah for a special 2-hour evening designed to harmonize your energy for the year ahead. We’ll move through the chakras, share refreshments, and journal our intentions together.

𝐉𝐚𝐧𝐮𝐚𝐫𝐲 𝐌𝐞𝐦𝐛𝐞𝐫𝐬𝐡𝐢𝐩 𝐎𝐟𝐟𝐞𝐫: Consistency is the key to feeling your best. To support your fresh start, whether that means catching an early morning class or unwinding after work, We’re offering 𝟏𝟎% 𝐎𝐅𝐅 all 6-month memberships and 𝟏𝟓% 𝐎𝐅𝐅 yearly memberships all month long.

Let’s make this year intentional. Reserve your spot for these events or claim your membership offer via the link in our bio.

01/01/2026

Welcome to Day 1 of 2026. We often rush into the new year with heavy expectations and long lists of things to change. But what if, instead of rushing, we used this fresh start as an invitation to slow down?

Your practice is here to remind you that you don't need to reinvent yourself today. You just need to show up, breathe, and take it one moment at a time.

This year, let's focus on the essentials:
- 𝐏𝐚𝐮𝐬𝐞 when you need rest.
- 𝐁𝐫𝐞𝐚𝐭𝐡𝐞 through the challenges.
- 𝐆𝐫𝐨𝐮𝐧𝐝 yourself in the present.
- 𝐁𝐞𝐠𝐢𝐧 again, as many times as you need.

Happy New Year to our beautiful community. We are so ready to flow with you.

Address

1630 Buford Highway, Ste 5
Buford, GA
30518

Opening Hours

Monday	9:30am - 12:30pm
	5:45pm - 8pm
Tuesday	9am - 12:30pm
	5:30pm - 9pm
Wednesday	9:30am - 11:30am
	6pm - 8pm
Thursday	9:30am - 12pm
	5:30pm - 8:30pm
Friday	6:30am - 10:15am
Saturday	9:30am - 10:30am
Sunday	10:30am - 11:30am

Telephone

+17707120147

Website

https://www.bodiesinmotion.us/

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