River's Edge Yoga & Wellness

River's Edge Yoga & Wellness A small community space for individuals who want to share their gifts with others and for those who find yoga & wellness to be a part of their life's journey.

All are welcome.

Yin Yoga tonight at 7pm. Honor yourself with the experience of supported stretching of the body and deep relaxation of ...
01/26/2022

Yin Yoga tonight at 7pm. Honor yourself with the experience of supported stretching of the body and deep relaxation of the mind. 💞🙏💓

10/17/2021

Come meet yourself here tonight at 7pm for Fall Yin Class!

I am so excited to be in town this month and available to offer some classes! Please see the attached schedule for Octob...
10/05/2021

I am so excited to be in town this month and available to offer some classes! Please see the attached schedule for October! Bill Chisholm is also on the schedule every Monday! Private and group classes are also available. If these time slots do not work for you or you just prefer one on one classes, please reach out. If you and a group of friends or family want a private class, that's also a possibility!

"Autumn shows us how beautiful it is to let things go."

In Gratitude,
Cat

Happy Monday!!
07/19/2021

Happy Monday!!

Happy Monday 💞
05/24/2021

Happy Monday 💞

The River's Edge Yoga (Yurt Yoga)Sunday7:30PM - Relaxing Yin Yoga with Cat Monday8:30AM - Four Element Yoga with Bill Ch...
05/04/2021

The River's Edge Yoga (Yurt Yoga)
Sunday
7:30PM - Relaxing Yin Yoga with Cat
Monday
8:30AM - Four Element Yoga with Bill Chisholm
10:00AM - Intro to Yoga with Cat
5:00PM - Outdoor Yoga with Cat
6:30PM - Four Element Yoga with Bill Chisholm
Tuesday
8:30AM - Intro to Hot 26+2 with Cat
Wednesday
7:30PM - Relaxing Yin Yoga with Cat
Thursday
8:30AM - Intro to Hot 26+2 with Cat
I am also offering private and group classes. If these time slots do not work for you or you just prefer one on one classes, please reach out. If you and a group of friends or family want a private class, that's also a possibility!

03/20/2021

Equinox Vibes

03/20/2021

Happy Spring Equinox!! May your seeds of hope be planed and nurtured to fruition 🌾

Schedule for March is now Available!!This week:Hot 26+2 on Wednesday evening at 5:30pm and Thursday morning at 9:30am!! ...
03/09/2021

Schedule for March is now Available!!
This week:
Hot 26+2 on Wednesday evening at 5:30pm and Thursday morning at 9:30am!! The yurt will be heated for the students who can join in person and if you’d like the link to join on zoom, just send me a private message!!

This gives me all the feels for past, present and future self, so many women I know and don’t know and my deep desire to...
03/07/2021

This gives me all the feels for past, present and future self, so many women I know and don’t know and my deep desire to raise my kids to know and love their bodies 💞

01/12/2021

26+2 Hot Yoga Teacher Training Class in Action. For me, it’s not about being the most flexible or having the most beautiful final expression of a posture. Do I fall out, yep. Does my brain whisper I’m not good enough, yep. The challenge for me is to show up as myself with all my flaws and humanness and serve to the best of my ability. Serve myself in my own practice and hopefully you too one day!! ✌🏻💞😊

Address

4814C River Road
Buhl, ID
83316

Telephone

+12083163907

Website

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