GRACE wellness

GRACE wellness GRACE wellness
Primary care for the family
Bethany Starks, DNP, APRN, FNP-C

Products We Sell:
-Rowe Casa Organics
-Moon Rivers Naturals
-Thorne Supplements
-BioTe Pellets


Additional Services We Offer:
-Hormone Replacement
-IV Therapy
-Vitamin Injections
-Routine Lab Work
-Well Woman Exams
-Well Child Checks
-Sports Physicals
-Micro-needling
-Botox/Fillers
-Pelvic Floor Therapy
—and more.

Patient Stories Are Our Favorite Part of the JobAt Grace Wellness, one of the things we love most is hearing our patient...
03/09/2026

Patient Stories Are Our Favorite Part of the Job

At Grace Wellness, one of the things we love most is hearing our patients share their experiences after receiving our PiezoWave (PWAVE) and Class 4 Laser therapies.

When someone walks in dealing with pain, tightness, inflammation, or limited mobility—and then comes back telling us they’re moving better, feeling stronger, and getting back to the activities they love—that’s why we do what we do.

These regenerative therapies are designed to help stimulate your body’s natural healing process by:
✔️ Reducing inflammation
✔️ Increasing circulation
✔️ Promoting tissue repair
✔️ Improving mobility and recovery

Every patient’s story is different, and we’re grateful each time someone trusts us to be part of their wellness journey.

If you’ve experienced our PWAVE or Laser therapy, we’d love to hear from you! Share your experience in the comments or send us a message.

Your story might encourage someone else to take the first step toward healing.

Today we celebrate women. But at Grace Wellness, we do that every single day.Because every woman who walks through our d...
03/08/2026

Today we celebrate women. But at Grace Wellness, we do that every single day.

Because every woman who walks through our doors is carrying something.

The exhaustion she's explained away for years. The weight that won't move no matter how hard she tries. The hormones nobody took seriously. The feeling that her body is working against her instead of for her.

She is not dramatic. She is not "just stressed." She is not getting older and needs to accept it.

She deserves answers.

Today, and every day, Grace Wellness exists to give women exactly that. Real answers. Root cause care.

A team that sees you as a whole person, not just a set of symptoms.

Happy International Women's Day to every woman who has kept showing up even when her body made it hard. We see you. And we're here for you. 💚

📣 If today is the day you finally decide to get answers.
You've waited long enough.

03/06/2026

Follow Us Friday – Fresh 15 Edition! 🏃‍♂️

The Fresh 15K is TOMORROW, and we’re cheering on all the amazing runners getting ready to hit the start line!

At GRACE wellness, we love helping our patients stay strong, move better, and recover faster so they can perform their best.

Our regenerative therapies can help you get race ready:

🌟 Medical-Grade Red Light Therapy Pod – Helps boost mitochondrial activity (cellular energy), increase circulation, reduce inflammation, support muscle recovery, and promote whole-body healing and recharging. Perfect for athletes preparing for performance or recovering after intense training.

⚡ PiezoWave Therapy – Helps break up chronic tightness, stimulate healing, and target stubborn areas like plantar fasciitis, Achilles pain, knee pain, and IT band issues.

🔴 Class 4 Laser Therapy – Reduces inflammation, improves circulation, and helps accelerate tissue repair so your body can recover faster.

🧲 PEMF Therapy Bed – Supports cellular function, improves circulation, reduces inflammation, and promotes overall recovery and relaxation.

💪 Emsella Pelvic Floor Therapy – Strengthens the pelvic floor and core stability, which can improve endurance, stability, and overall performance while running.

Whether you’re preparing for race day or planning your post-race recovery, our therapies are designed to help keep you active, strong, and moving forward.

📞 Call 903-339-0887 to schedule your session before race day.

Let’s keep East Texas runners strong and ready for the starting line! 💙

03/06/2026

Follow Us Friday – Fresh 15 Edition! ✨🏃‍♂️

The Fresh 15K is right around the corner, and we’re cheering on all the amazing runners getting ready to hit the start line!

At Grace Wellness, we love helping athletes stay strong, move better, and recover faster so you can perform at your best on race day.

💥 Our regenerative therapies can help you get race ready:

⚡ PiezoWave Therapy – Helps break up chronic tightness, stimulate healing, and target stubborn areas like plantar fasciitis, Achilles pain, knee pain, and IT band issues.

🔴 Class 4 Laser Therapy – Reduces inflammation, improves circulation, and helps accelerate tissue repair so your body can recover faster.

🧲 PEMF Therapy Bed – Supports cellular function, improves circulation, reduces inflammation, and promotes overall recovery and relaxation.

🌟 Medical-Grade Red Light Therapy Pod – Helps boost mitochondrial activity (cellular energy), increase circulation, reduce inflammation, support muscle recovery, and promote whole-body healing and recharging. Perfect for athletes preparing for performance or recovering after intense training.

💪 Emsella Pelvic Floor Therapy – Strengthens the pelvic floor and core stability, which can improve endurance, stability, and overall performance while running.

Whether you’re preparing for race day or planning your post-race recovery, our therapies are designed to help keep you active, strong, and moving forward.

👟 Follow us for more wellness tips, recovery strategies, and race-week motivation!

📞 Call 903-339-0887 to schedule your session before race day.

Let’s keep East Texas runners strong and ready for the starting line! 💙

03/06/2026

FRIDAY FUN FUEL-UP!

Dragging into the weekend?
Running on coffee and hope?

It’s time for a quick B12 Boost at GRACE wellness!

▫️Increased energy
▫️Better focus
▫️Metabolism support
▫️Mood + motivation lift

And the best part?
No appointment needed. Just swing by!

In and out. Quick. Easy. Effective.

Start your Friday feeling fueled instead of fatigued — and make sure you are FRESH 15 ready❗️ 🏃🏻‍♂️💨💨

Tag your Friday pick-me-up partner and come see us! 💉

You've tracked your food. You've done the workouts. You've been "good." So why isn't it working?Because most weight loss...
03/04/2026

You've tracked your food. You've done the workouts. You've been "good." So why isn't it working?

Because most weight loss advice skips the part where your hormones, metabolism, and stress response are running the show.

The myths on this graphic are ones we hear constantly at Grace Wellness and they're keeping people stuck.

📣 If any of these sound familiar, it's time to get real answers. Link in bio to book a consultation — or DM us the word ANSWERS and we'll reach out. 👇

𝒲ℯ𝓁𝓁𝓃ℯ𝓈𝓈 𝒲ℯ𝒹𝓃ℯ𝓈𝒹𝒶𝓎Did you know we offer IV Therapy right here in Bullard?If you’re feeling run down, dehydrated, stresse...
03/04/2026

𝒲ℯ𝓁𝓁𝓃ℯ𝓈𝓈 𝒲ℯ𝒹𝓃ℯ𝓈𝒹𝒶𝓎

Did you know we offer IV Therapy right here in Bullard?

If you’re feeling run down, dehydrated, stressed, or just not at your best — IV therapy delivers vitamins, minerals, and hydration directly into your bloodstream for fast, effective absorption.

Benefits of IV Therapy:
💧 Rapid hydration
💧 Increased energy
💧 Immune system support
💧 Enhanced recovery
💧 Improved mental clarity
💧 Glow from the inside out

Whether you’re recovering from a busy week, boosting immunity, or simply prioritizing your health — we have a drip for that.

𝖨𝖵 𝖱𝖾𝗐𝖺𝗋𝖽 𝖢𝖺𝗋𝖽𝗌 𝖠𝗏𝖺𝗂𝗅𝖺𝖻𝗅𝖾❗️
Every IV earns a stamp.
Once you collect 5 stamps, you receive $25 OFF your next IV treatment!

📞 Call to schedule your IV session today: 903-339-0887

Your body has been trying to tell you something. Most people just don't know what to listen forThree signs your metaboli...
03/03/2026

Your body has been trying to tell you something. Most people just don't know what to listen for

Three signs your metabolism needs support right now:

1. You're doing everything "right" and still not losing weight.
Eating less, moving more and the scale won't budge. That's not a willpower problem. That's a metabolic one.

2. You're exhausted no matter how much you sleep.
Fatigue that doesn't go away with rest is often your body running on empty at the cellular level.

3. You're losing muscle even though you're active.
If you're shrinking in the wrong places, your body may be breaking down muscle for fuel instead of burning fat.

These aren't personal failures. They're signals.

If you're checking two or three of these boxes, it's time to get answers.
DM us the word SIGNS and we'll tell you exactly what your next step looks like. 👇

PEPTIDES vs. REGENERATIVE THERAPIESWe get asked about peptides often. And while they can have a place in certain care pl...
03/02/2026

PEPTIDES vs. REGENERATIVE THERAPIES

We get asked about peptides often. And while they can have a place in certain care plans, many people don’t realize there are powerful, non-invasive options that support the same goals.

At Grace Wellness, we focus on activating your body’s own healing systems.

Red light.
Laser therapy.
PEMF.
PiezoWave.
Vibration therapy.

These modalities support collagen production, mitochondrial health, tissue repair, inflammation reduction, muscle recovery, immune function, and more without monthly peptide subscriptions or added medications.

Your body was designed to heal. Sometimes it just needs the right stimulus.

If you’ve been curious about peptides but want to explore natural regenerative options first, let’s talk.

Message us to schedule a consultation and see what approach fits your goals best.

03/02/2026

✨IT’S HERE. IT’S READY. AND IT’S ALL ABOUT YOU.✨

At GRACE wellness Regenerative Therapies, we believe something wholeheartedly:

It is NOT selfish to love yourself.
It is NOT selfish to take care of yourself.
It is NOT selfish to make your health and happiness a priority.

And that’s exactly why we are beyond excited to announce…

Our Medical-Grade Red Light Therapy Pod is HERE and officially READY TO BOOK!

This isn’t just about relaxing (although that’s a bonus 😉). Red Light Therapy works at the cellular level to support real health and wellness benefits, including:

▫️ Reducing inflammation
▫️ Supporting muscle and joint recovery
▫️ Boosting circulation
▫️ Enhancing collagen production for healthier skin
▫️ Improving energy and cellular performance
▫️ Supporting overall wellness from the inside out

Whether you’re an athlete, a busy parent, someone dealing with chronic aches, or simply ready to heal and feel your best — this full-body immersive experience was designed for YOU.

Step in. Recharge. Reset. Heal.

You deserve time that pours back into your body instead of draining it.

🗓️ Appointments are officially open — book now. You do not have to be an established patient to book.
(903) 339-0887

125 East Main Street
Bullard TX 75757

Grateful for the people who showed up for themselves these past two months.The ones who made the call. Ran the labs. Sta...
03/01/2026

Grateful for the people who showed up for themselves these past two months.

The ones who made the call. Ran the labs. Started the plan. Did the work even when it was hard.

Progress isn't always dramatic. Sometimes it's just showing up consistently.

That's worth celebrating.

If you've been putting it off, March is a fresh start. No need to wait for January.

📞 903-339-0887

What's one thing you're committing to this month?

Let's hear it.

02/28/2026

LASER THERAPY EXPLAINED - THE REAL VERSION (PART 2)

Last time Lance broke down PiezoWave. This time: EPOCH Laser.

Most people think laser therapy is just "reducing inflammation."

That's part of it. But there's a lot more happening at the cellular level.

Lance explains:
→ What specific wavelengths of light actually do to tissue
→ How photobiomodulation triggers healing
→ Why laser works for both acute and chronic issues
→ What's happening to your cells when light hits them
→ Who needs this (and who doesn't)

This is the longer, more detailed explanation - not the 30-second version.

Take the time to watch this. Understand how it works.

If you're dealing with inflammation, injury, or chronic pain - this is worth
your time.

Questions? Call us: 903-339-0887

Fresh 15K runners: Laser is part of Race Ready Protocol. This is WHY it works for targeting problem areas - Achilles, plantar, IT band, knee. 11 days out.

Address

125 East Main Street
Bullard, TX
75757

Opening Hours

Monday 7:30am - 5pm
Tuesday 7:30am - 5pm
Wednesday 7:30am - 5pm
Thursday 7:30am - 5pm
Friday 7:30am - 4:30pm

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