Body Wisdom YOGA Studio

12/08/2025

Body Wisdom YOGA Studio will be at the Tyler’s Holiday Beauty and Wellness Expo! Come see us on December 13th from 11 am- 2 pm! 🌟♥️ 🧘🏻‍♀️🎨👗

12/08/2025

11/26/2025

Studio will be CLOSED
tonight & tomorrow...
HAPPY THANKSGIVING!

11/10/2025

Join us on the mat for peace and flexibility! 🧘‍♀️

11/09/2025

Note Our New Class Schedule!!

Ready to bring more peace and strength into your week? 🧘‍♀️

It's Sunday, which means it's the perfect time to plan for a week of wellness! Make sure to get your Weekly Class yoga sessions on the calendar. Consistency is key, and we can't wait to see you on the mat. What class are you most looking forward to? 👇

11/09/2025

😴✨ Unwind, Reset, & Recharge for the Week Ahead!✨😴

The week is winding down, and it's time to give back to yourself. Our Restorative Yoga class offers the perfect sanctuary to melt away tension, calm your nervous system, and prepare your mind and body for a peaceful start to the new week.

11/08/2025

Another successful Blue Zone Session with movement class and an impromptu breakfast Dana Skaf house!

11/08/2025

🧘‍♀️✨ Find Your Calm & Deeper Connection with Slow Flow Yoga! ✨🧘‍♂️

In a world that's always rushing, sometimes what we need most is to slow down, breathe, and truly feel. Our Slow Flow Yoga class offers the perfect sanctuary for you to do just that.

11/08/2025

What an amazing event combining a learning experience and herbal tea tasting… Learning more about the Blue Zone Lifestyle ☕️🫖

11/07/2025

Prepping for the Blue Zone Tea Class tonight 6-8 pm Body Wisdom YOGA Studio. Last chance to sign up!

The Blue Zone Weekend Lineup...

Find the Event that Matches your Passion and Need!

Blue Zone Evening: Longevity Wisdom & Tea
Friday November 7, 2025 | 6:00–8:00 AM
at Body Wisdom YOGA Studio

Blue Zone Longevity Movement Class with George Karimalis
Saturday, November 8, 2025 | 7:30–8:30 AM
at Body Wisdom YOGA Studio

https://clients.mindbodyonline.com/classic/ws?studioid=5744341&stype=-8&sTG=23&sVT=10&sView=day&sLoc=0&sTrn=3

Blue Zone Cooking Class & Community Dinner
Saturday November 8, 2025 | 4:00-8 PM
at Hummingbird Hollow

https://swipesimple.com/links/lnk_5ee8421ea1479e1cb846841756b1a14a

11/07/2025

🌱🧘‍♀️ New to Yoga? Your Journey Starts Here! 🧘‍♂️🌱

Ever wondered about yoga but felt intimidated? Or maybe you've tried it before and felt a bit lost? This class is for YOU! Our Beginner Yoga series is specifically designed to make yoga approachable, enjoyable, and totally un-intimidating for everyone.