River Wellness Mind, Body and Soul

12/05/2025

🌟 Meet Tammy Bertges – Rise & Thrive 2026 Speaker! 🌟
Class: Money & Mindset

We are excited to welcome Tammy Bertges to the 2026 Rise & Thrive lineup! With over 20 years of customer service and financial experience, Tammy has a true gift for helping clients navigate today’s complex mortgage landscape with clarity, confidence, and care.

Tammy is passionate about building lasting relationships, empowering people to reach their financial goals, and providing personalized guidance that earns trust every step of the way. In her “Money & Mindset” class, she’ll share practical tools, mindset shifts, and real-world strategies to help you take control of your finances and create a more secure, abundant future.

Register today! Www.eventcreate.com/e/riseandthrive2026

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12/02/2025

We are thrilled to introduce one of our incredible 2026 Rise & Thrive instructors — **Lenny, owner of Aura Aesthetics**! ✨

Lenny brings her passion, expertise, and heart-centered approach to our community, and we are beyond excited to have her lead a beautiful and empowering session titled **“Skin Care & Self Care.”**

In her class, you’ll learn how to care for your skin from the inside out, build simple but meaningful self-care routines, and understand how nurturing your skin can become a powerful act of nurturing yourself.

Watch the video to hear directly from Lenny about what she’ll be teaching — and why this class is the perfect addition to your Rise & Thrive experience. 🌿💛

Learn more about the event at our official site!

11/30/2025

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11/21/2025

We are grateful for the incredible support of Studio 95, one of our Luminary Sponsors for Rise and Thrive 2026. Thank you for pouring into this event, our community, and the women who will be joining us. Your dedication helps make this conference truly special. ✨💛
Don’t miss your chance to register for this amazing women’s retreat!

Spots are filling up fast!

Www.eventcreate.com/riseandthrive2026

11/19/2025

Meet one of our incredible Rise & Thrive instructors — Karyn Carlton ✨

Karyn is a luxury real estate broker, author, and transformational speaker who blends psychology, mindfulness, and spiritual principles to help women step into clarity, confidence, and purpose. With 20+ years of high-stakes leadership experience, she’s known for creating calm in chaos and guiding people through life’s most emotional transitions with grounded, values-driven integrity.

At Rise & Thrive on January 10th, Karyn will lead a powerful breakout session where she weaves neuroscience, mindfulness, and spiritual wisdom into practical tools you can use every day — intention practices, clarity practices, and mindset shifts that honor every woman’s unique belief system.

We can’t wait for you to learn from her! ✨

Register today: https://www.eventcreate.com/e/riseandthrive2026

11/16/2025

🌸 Get Ready to Rise & Thrive, Ladies! 🌸

Join us on Saturday, January 10, 2026, for an unforgettable day of learning, laughter, and empowerment at the Rise & Thrive Women’s Conference! 💪✨

🎟️ Your $50 Ticket Includes:
🌿 5 inspiring classes of your choice — first come, first serve (and they’re filling up fast!)
🥗 A full lunch from local favorite Happy Face Subs, complete with your choice of entrée
🛍️ Access to women-focused vendors offering wellness products, gifts, and more
🤝 A heartwarming networking wrap-up session to connect with friends and classmates about the day’s inspiring sessions

💫 Why You Don’t Want to Miss This!
This is more than just a conference — it’s a chance to reignite your purpose, connect with like-minded women, and invest in YOU. It’s the perfect way to start the new year with inspiration, motivation, and a community of women ready to grow together. 🌷

✨ A new year, a new you — because you deserve to thrive. ✨

Don’t wait — class selections are already filling up! Secure your spot today and be part of a day that’s all about empowerment, community, and self-growth.

👉 Learn more and grab your ticket here: https://www.eventcreate.com/e/riseandthrive2026

11/15/2025

🌵 Every big change starts with one small step. Take time to rise, grow, and thrive—one step at a time.

11/13/2025

💛 Happy World Kindness Day! 💛

Kindness doesn’t have to be grand—it can be as simple as a smile, a helping hand, or a kind word that brightens someone’s day. Today (and every day), let’s choose compassion, connection, and community. 💫

At River Wellness, we believe small acts of kindness create ripples that reach far beyond what we can see. 🌊✨

Take a moment today to do something kind — for yourself, for a friend, or even a stranger. Together, we rise by lifting others. 💕

11/03/2025

✨ Rise & Thrive 2026 ✨
A new week = new chances to rise higher, dream bigger, and reconnect with you. 🌿

Join us at the Rise & Thrive Women’s Conference — a full day of connection, empowerment, and growth designed to help you thrive in mind, body, and soul. 💫

You’ll get to choose from 10 inspiring sessions on topics like hormone health, mindset, nutrition, confidence, energy healing & more!

💡 Classes are first come, first served, and some are already close to full!
If you want your top picks, now’s the time to grab your ticket.

🎟️ Reserve your spot today ➡️ https://www.eventcreate.com/e/riseandthrive2026

Join us on January 10th for the Rise & Thrive 2026, a transformational women’s event designed to inspire, connect, and empower. Recharge, refocus, and rise into 2026 with purpose, confidence, and community.

11/01/2025

🌸 Meet Katrina Lotts, one of the inspiring speakers joining us at Rise & Thrive 2026! ✨ With her deep passion for women’s health and holistic wellness, Katrina brings a wealth of knowledge and heart to every room she enters.

In her class, “Hormones & Balance,” she’ll guide you through understanding how your hormones impact your energy, mood, and overall well-being — and share practical tools to help you restore balance, regain confidence, and feel your absolute best. 🌿💫

This is more than a class — it’s an invitation to reconnect with your body and empower yourself to thrive from the inside out. Join us for a weekend of growth, connection, and transformation!

🎟️ Learn more & reserve your spot: https://www.eventcreate.com/e/riseandthrive2026

10/28/2025

“Empowered women empower women, supporting each other isn’t just kindness, it’s creating a legacy or strength and wellness!”

10/27/2025

🎥 Meet Christy Venus — Your Guide to Energy Healing at Rise & Thrive 2026

We’re so excited to share this video from Christy Venus, where she introduces herself and gives a sneak peek into the energy healing session she’ll lead at Rise & Thrive 2026.

About Christy Venus:
Christy has been sharing her intuitive gifts since 2001—specializing in energy work, emotional healing, sound & vibration therapy, and cacao ceremonies. Her work is deeply rooted in the heart space, creating a safe, nurturing space for transformation.

She believes each of us carries a luminous core, and her teachings are designed to help you remember who you truly are—a soul filled with light, worthy of healing and expansion.

In her class, you can expect to:

Release heaviness and shift stagnant energy

Raise your vibration through sound, ritual, and energetic practices

Step into more clarity, lightness, and alignment

Let her gentle presence guide you back to your essence.

👉 Watch her video, feel her energy, and get tuned in to the magic she’ll bring to Rise & Thrive 2026.

Stay tuned — we’ll continue spotlighting more instructors and giving you behind-the-scenes glimpses as the event draws near!