Olsen Spine & Wellness

10/31/2025

Sprained your ankle? Try this exercise to help strengthen and stabilize to prevent re-injury!

Follow for more rehab exercise tips 🙌

10/27/2025

A sneak peak 👀 at what an adjustment looks like with Dr. Lindsey 👩‍⚕️🩻

Working on .sharkk.fit from 💪🏻

07/28/2025

Doesn’t miss out on our last Sports Physicals day this summer! 🏀🏈⚾️🥎

$30 each
By appointment only 📆

DM or call to schedule 📥📲

07/16/2025

It’s your favorite sister duo 🤝🏼🤗

You can still vote for us for best chiropractor! We love helping our community become pain FREE and getting back to feeling good again 🤩

To vote, scan the QR code on the second photo OR click this link! ⬇️
https://www.bestofbsb.com/category/7741/best-chiropractor/17437/olsen-spine-and-wellness

As always, shoot us a DM if you need anything or would like to schedule :)

07/14/2025

Why suffer in silence when our team can help you?? You don’t HAVE to live in pain! 🙅🏼‍♀️

Our goal at Olsen Spine isn’t to fix you, but to help GUIDE you on the path to holistic healing. We always say “we can help to get you out of pain, but it’s the STAYING out of pain that is the tricky part”. That’s where we use education, exercise recommendations, and lifestyle modification to help increase your quality of life.

We use different therapies such as spinal adjustments, dry needling (what this patient was referring to above), and spinal decompression to help maximize your recovery and decrease pain.

Curious if we can help you get your life back?! Shoot us a DM 📥 or call/text us at the number in our bio. You deserve to live pain-free!

07/12/2025

Need sports physicals for your kids? Olsen Spine & Wellness has got you!! 🙌🏼

Saturday 7/19 & Tuesday 8/5 we are performing discounted physicals for all kiddos from 9-12! Each physical is $30. Don’t wait until the last minute this year 😉

DM us or call 830-714-0006 to schedule 🏀🏈⚾️⚽️

07/08/2025

05/12/2025

Want to be a part of the Olsen Spine team? We are looking for a dedicated and knowledgeable Chiropractor who prioritizes the health of our community 🤗

DM us to apply!

03/17/2025

Our Spinal Decompression table is a non-invasive therapy that stretches the spine to decompress discs and increase the flow nutrients and blood to the spine for healing.

The table uses weights to slowly pull the hips in order to stretch the spine over the course of 25 minutes. It’s a pain-free treatment that gets right to the root of the problem.

What conditions benefit from Spinal Decompression?

▫️Irritated Discs
▫️Disc herniations/bulges
▫️Degenerative disc disease
▫️Sciatica
▫️”Pinched” nerves
▫️Spinal canal stenosis

Benefits:

🔺Decreased neck and back pain
🔺Improved mobility of the spine
🔺Decreased nerve pain
🔺Decreased stiffness
🔺Decreased numbness/tingling

Get 1 FREE session of our Spinal Decompression when you come in for an adjustment! This offer is going on until the end of March.
DM or call us to schedule 😃

02/17/2025

Dr. Lindsey is returning from maternity leave 🥳👩‍🍼
She will be back in the clinic starting March 3rd. We will be open part-time, but we will expand hours as needed!

DM or email to schedule 📆

02/02/2025

Yesterday marked 1 month with our little bundle of joy (and 5 days in our new home 🏡)!! Lots of laughs, smiles, dirty diapers, and sleepless nights 🩵

I plan to return back to the clinic starting March 3rd, 3 days/ week! I miss you all, and am beyond grateful for all the positive words, blessings, diapers/wipes and little gifts I have received from everyone. To say we are blessed is a huge understatement! 😇