What are the opening hours?

Monday 6am - 4pm Tuesday 6am - 4pm Wednesday 6am - 4pm Thursday 6am - 4pm Friday 6am - 4pm

Nutrition 46

Amazing Protein Smoothies for breakfast and lunch! Tastes amazing - gives great energy and delivers Tastes great - gives great energy and delivers results!

TEXT our phone number for faster response!

12/29/2025

It’s •M•E•G•A• •M•O•N•D•A•Y•
Come & see what it’s all about 🤩

12/26/2025

Today I’m Thankful
For...
The New Year is arriving, and we’re feeling ALL the good vibes over here at the Nutrition 46!
Gratitude is powerful—it shifts our mindset, lifts our spirits, and reminds us of the *sweet* things in life.
So we want to hear from YOU!
Drop one thing you’re thankful for in the comments today.
Big or small, it all counts.
Let’s spread a little sunshine and gratitude together!
And while you’re at it... maybe treat yourself to something yummy and protein-packed while you’re here💪😋

12/23/2025

Obsessed with Moose Tracks 🥳 Delicious chocolate and crunchy pretzels 🤩 what more could you ask for!

12/22/2025

🎅🎄 Santa arrives TODAY! The magic begins at 11:00a until 1:00p. Bring the family and share your wish list, snap photos, and soak in the holiday cheer. Don’t forget your cameras—this is a moment you’ll want to remember!

12/20/2025

Congratulations to the Smithson Valley Rangers “STATE CHAMPS”. Way to Go!🏈💙🤍

12/19/2025

It’s FRIDAY!!
Get your MEGA tea & kick off your weekend festivities 🎄

12/18/2025

Get ready! Santa is coming this Monday! Save the date & bring the kids 🎅 He flies in from 11 AM- 1 PM🎄

12/17/2025

Ugly weather got you feeling down? ☁️
No problem, drop on in for an epic pick me 🆙
We are here until 4 PM 🤩🥳

12/16/2025

✨ Our smiling faces are here for you from 6a–4p! Freshly made protein muffins, shakes, and energy teas to power your day. See you soon! 😊

12/11/2025

🎅🎅Jolly vibes, 😃Barista smiles, and ⚡️Energy that sleighs! Stop by for a festive shake or a zingy energy tea. 🎄🥤⚡

12/10/2025

Even Santa needs a caffeine boost this season. Come see us for the craziness of the holidays—and grab your energy tea to power through it all! 🎄✨

12/09/2025

✨ Rise & fuel the right way! ✨
Start your day with clean energy that lasts — shakes packed with nutrition + teas that fire up your focus & metabolism! 😍💪
Whether you’re headed to work, school drop-off, or just need a pick-me-up — we’ve got you covered all day long.

📍 Nutrition 46
121 Bulverde Crossing, Suite 114
⏰ Open 6AM–4PM Monday–Friday
🥤 Serving up YOUR clean energy all day long!

Stop in, grab your fave, try something new — & tag a friend who needs a boost today! 💚⚡️
What’s your go-to order: Shake or Tea? 😋👇

12/08/2025

🎅✨ Happy Monday, friends!
We’re kicking off the week with joy, gratitude & MEGA vibes! 🤩
(And yes… it is Mega Monday 🤫 if you know, you know! 😉💥)

We are officially TWO weeks away from the jolliest visitor of the year — Santa is coming to Nutrition 46! 🎄📸
He’ll be here Monday, Dec. 22nd from 11am–1pm and we can’t wait to see all the smiling faces, big wishes & cute Christmas outfits! 🧣🎁

In the meantime, let us fuel your December hustle with good nutrition, clean energy + all your faves to keep you merry and unstoppable! 🥤⚡️
Whether you’re shopping, wrapping, or surviving holiday traffic — we’ve got you. 💚

🗓 Mark those calendars now!
Two weeks until Santa — but today?
It’s Mega Monday, baby! 🎉 Come get your boost and start the week strong!

Address

121 Bulverde Crossing Road, 114
Bulverde, TX
78163

Opening Hours

Monday	6am - 4pm
Tuesday	6am - 4pm
Wednesday	6am - 4pm
Thursday	6am - 4pm
Friday	6am - 4pm

Website

https://boards.com/a/mHMRB4.zTorwM

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Our Story

Nutrition 46 is your source for incredible, healthy smoothies and protein shakes in Bulverde, TX, along with expert nutritionists who will help you lose weight and keep it off. Far too many people are overwhelmed by the seemingly unlimited variety of diets claiming to work virtually overnight without emphasizing quality ingredients or satisfying results, so we're here to guide you to a consistently healthy lifestyle!