Freedom Family Practice, LLC

Freedom Family Practice, LLC Direct Primary Care! A place for patients and their nurse practitioner, without insurance barriers.

🌟 Every day is a new day! 🌟It’s never too late to start a healthy habit—even on a Tuesday! Your wellness journey can beg...
01/27/2026

🌟 Every day is a new day! 🌟
It’s never too late to start a healthy habit—even on a Tuesday! Your wellness journey can begin right now.

📞 Call or text us at 304.839.9960 to learn how we can support your goals!

This is me looking out the window today 😂
01/27/2026

This is me looking out the window today 😂

  🫁Get free Alpha-1 testing at our office! Your lungs are important—you only get two. Call or text 304.839.9960 to sched...
01/27/2026

🫁
Get free Alpha-1 testing at our office! Your lungs are important—you only get two. Call or text 304.839.9960 to schedule your test today!

01/24/2026

5️⃣ Snow Days Are a Reminder to Check In
❄️ Winter slows everything down — including how we notice our health.

Fatigue, shortness of breath, frequent aches, dizziness, or feeling “off” shouldn’t be brushed aside as just cold weather.

Listening to your body now can prevent bigger problems later.
📞 Call or text 304-839-9960

01/24/2026

4️⃣ Winter Pain Isn’t “Just the Cold”
☃️ Cold weather can worsen joint pain, muscle stiffness, and chronic conditions.

But increased pain can also mean inflammation, poor circulation, or an underlying issue that needs attention.

If winter pain is slowing you down, we’re here to help.
📞 Call or text 304-839-9960

01/24/2026

3️⃣ Hypothermia Isn’t Just an “Outdoor” Problem
❄️ Hypothermia can happen faster than you think — even above freezing temperatures.

Older adults, children, and those with medical conditions are more vulnerable.

⚠️ Warning signs include:
• Shivering
• Confusion
• Slurred speech
• Extreme fatigue

Concerned about cold-related illness? You may need to go to the ER, call 911.

01/24/2026

2️⃣ Cold Weather & Fall Risks
☃️ Ice + snow = higher fall risk.

Falls are one of the most common winter injuries, especially for older adults. Slips can lead to fractures, head injuries, and long recovery times.

👟 Wear shoes with traction
🧂 Salt walkways early
🤍 Take your time — rushing causes injuries

📞 Call or text 304-839-9960

01/24/2026

1️⃣ Snow Shoveling & Heart Health
❄️ Snow days aren’t just cold — they can be hard on your heart.

Shoveling heavy, wet snow can spike blood pressure and heart rate, especially for adults over 40 or anyone with heart risk factors.

✔️ Take breaks
✔️ Push snow when possible instead of lifting
✔️ Stop immediately if you feel chest pain, dizziness, or shortness of breath

Questions about your heart health?
📞 Call or text 304-839-9960

 Feeling healthy doesn’t mean skipping check-ups! Routine visits help keep you that way.Check us out—we’re here when you...
01/24/2026


Feeling healthy doesn’t mean skipping check-ups! Routine visits help keep you that way.
Check us out—we’re here when you need us.

📞 Call or text 304-839-9960 to schedule an appointment.

 Evidence-based care is built on three things:• The best available research• The clinician’s expertise• The patient’s pr...
01/24/2026



Evidence-based care is built on three things:
• The best available research
• The clinician’s expertise
• The patient’s preferences

At Freedom Family Practice, all three matter—because your care should be informed, personalized, and respectful.

📞 Call or text: 304-839-9960

One office. So many services.• Freedom Family Practice, LLC• Luminous Glow Aesthetics• Maple & Moon Midwifery• Dynamic T...
01/23/2026

One office. So many services.

• Freedom Family Practice, LLC
• Luminous Glow Aesthetics
• Maple & Moon Midwifery
• Dynamic Therapy Associates
• Counseling Services (see comments for link)

Explore what’s available right here!

Who is ready for spring??!!
01/22/2026

Who is ready for spring??!!

Address

Bunker Hill, WV

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