Rock Steady Boxing Burbank

10/20/2022

We are on the of an incredible ! Remember are harbingers of .

“We cannot solve the problems with the same thinking that created them.” -
All is not lost.

www.brucelipton.com

11/29/2021

A person with Parkinson's disease may experience pain throughout their entire body or just in specific areas. Stretching or any exercise similar to it like this one minimizes the pain.

11/26/2021

It is common for people with Parkinson's disease to experience fatigue and loss of energy later in the day. Often, the cause is unknown. But that shouldn't stop them from engaging in activities that are essential for managing the symptoms of Parkinson's, such as exercise. Assistance from others and exercising with fellow PD patients are valuable motivational tools.

11/25/2021

A person with Parkinson's disease has a change in blood pressure. An orthostatic hypotension (sudden drop in blood pressure) can make you feel dizzy or lightheaded when you stand up. An exercise in a sitting position is suitable in this situation. Exercise is a must to manage the symptoms of Parkinson's.

11/24/2021

Patients suffering from Parkinson's disease may experience bladder problems, such as inability to control their urine or difficulty urinating. Also, Parkinson's disease patients are more prone to constipation, because their digestive systems are slower. This type of exercise similar to Deep Squat can ease constipation.

11/23/2021

Sleep problems are common among patients with Parkinson's, including waking up frequently through the night, waking up early, or falling asleep during the day.



image source: Better Health While Aging

Rock Steady Boxing (RSB) is a Indianapolis-based nonprofit group exercise program founded in 2006 to provide an effective

11/22/2021

When Parkinson's disease is in its late stages, the muscles in your mouth are affected, making chewing difficult. You could choke and suffer poor nutrition because of this.

11/19/2021

Some people with Parkinson's disease experience depression, even in the early stages. Treating depression can make it easier to cope with other challenges associated with Parkinson's. Other emotional changes may also occur such as fear, anxiety, or a lack of motivation. Doctors may prescribe medications to help you cope with these symptoms.

Rock Steady Boxing (RSB) is a Indianapolis-based nonprofit group exercise program founded in 2006 to provide an effective