06/21/2024
Relationships take work period. Great read on the dynamics of being relational and what can impact connection.
“Intimacy is not just romantic or sexual—it's any relationship where we are truly being seen and seeing another,” explains Courtnay Meletta, PhD, LPCC, LMHC, an integrative psychotherapist and owner of a private group therapy practice in Los Angeles.
Becoming aware of the patterns in our relationships can be the first step to improving them. Every dynamic is different, but introspection and communication can help.
