Bright Blissful Future.

Bright Blissful Future. At Bright Blissful Future, we strive to promote a healthy lifestyle for everyone!

Our page focuses on helping individuals better their lives by providing quick and easy health and wellness tips! :D

Popular methods of cooking corn on the cob Grilling without the husksTotal time: 20 minutesRating: 2/10This method seem...
09/10/2022

Popular methods of cooking corn on the cob
Grilling without the husks
Total time: 20 minutes
Rating: 2/10

This method seemed like the easiest way to grill corn.
You just preheat your grill for 10 minutes, throw shucked corn directly on the grates, and grill for 10 minutes, rotating it often so it doesn’t burn.
However, corn can’t withstand the direct heat of the grill.
It’s too hot, and it caused the corn to burn and dry out. Grilling corn without some sort of barrier, whether that is foil or their husks, is not recommended.

Popular methods of cooking corn on the cob Cooking in butter bathTotal time: 15 minutesRating: 7.5/10Butter bath corn i...
09/10/2022

Popular methods of cooking corn on the cob
Cooking in butter bath
Total time: 15 minutes
Rating: 7.5/10

Butter bath corn is pretty much exactly what it sounds like.
You bring a large pot of milk or water to a boil, add a generous amount of butter, and simmer shucked corn cobs in it until tender.
Adding butter to your water bath is a great way to add extra flavor to your corn.
It coats the cobs in a thin layer of butter, leaving you with perfectly glossy corn that’s buttery and rich.

4 Ds of Habit Creation DesireThe first, and possibly most important, component of habit creation. You must have a burnin...
09/10/2022

4 Ds of Habit Creation
Desire

The first, and possibly most important, component of habit creation. You must have a burning desire for the new habit, and understand why you want it.
What is the goal you long to reach? Why is it so important in your life? Without true desire your resolve will be weak when the going gets tough. Your desire is what will fuel the fire when the light is burning low.
Often our thoughts work against us, damaging our attempts before we have even begun. But when you focus on desire and are clear about what you want and why, your thoughts and beliefs will be in alignment, supporting you in moving in the direction of your goals.
Try keeping a journal to capture your daily thoughts in relation to your new habit, to make sure they’re encouraging your efforts. Your positive thoughts will be the support system for your desire, propelling you toward your new habit.

Spaces you should declutter every week:RefrigeratorCleaning out expired foods from your refrigerator, and figuring out w...
09/10/2022

Spaces you should declutter every week:
Refrigerator

Cleaning out expired foods from your refrigerator, and figuring out what mystery items might be wrapped in foil in your freezer, is a pain.
That’s why it’s tempting to avoid cleaning out these areas until it’s absolutely necessary to do a major fridge overhaul.
Compared to that, decluttering your food weekly is quick and nearly painless.

09/10/2022

Signs that you should probably start a blog:
You would enjoy blogging even if you didn’t make money

Blogging takes a little while to actually generate income and it’s not going to happen overnight.
You’ll experience ups and downs and it’s important to remember in those downs that it’s only a matter of time before you begin to see growth.
Do it because you love it, or get someone else to.

Fashion items you thought were out but are in again:BeltsAside from western options, it's once again cool to cinch your ...
09/10/2022

Fashion items you thought were out but are in again:
Belts

Aside from western options, it's once again cool to cinch your button-up, fastening a belt around your mid-section.
We've also spotted the return of layered chain belts, which will give jeans and leather pants a little bit of flair.

09/09/2022

Dry pasta

Similar nutritional value to white rice, though this is better complemented with specific sauces like tomato sauce and pesto.

09/09/2022

Learning something new

Work is likely to slow down for many people but this in itself can create an opportunity.
Think about what else you can do to develop another line to your work.
Maybe an IT course, maybe a language, do something to keep yourself cognitively active.
You might never get this kind of window to learn something again.
Use it.
As well as bolstering your long-term employability, lifelong learning is proven to improve happiness as well as cognitive traits like memory.
And the literature is full of tips to help you learn more effectively.
One of the most important is to rest after acquiring new information.
This seems to allow your memory to consolidate what you’ve just learned.
Even taking regular 10-second breaks while you’re learning can improve your ability to pick up new skills.

09/09/2022

Best foods to cook in an air fryer:
Steak

Since air fryers can serve as miniature ovens, they can also be used to cook steak.
With a little bit of practice you can get a beautifully cooked steak in the air fryer, allowing you to skip the smoke and flames from the grill.
Plus, it frees up the stovetop and doesn’t leave the mess that searing a steak typically produces.

09/09/2022

Simple ways to manage stress and anxiety
Early morning
Starting your day with presence
(30 seconds)

Begin your morning with a basic grounding exercise to set the tone for your day. You can use this practice when you first wake up, before you've even opening your eyes or during your morning routine, e.g., in the shower or while waiting for your coffee to brew.
Close your eyes and turn your attention to the breath as it moves in and out of your body. As you breathe in, think to yourself, “I am.” As you exhale, think, “here.” Repeat this cycle a few times as you breathe: “I am ... here. I am ... here.” Notice how your body and mind respond to this simple declaration.
Return to this practice during the day, with your eyes open as needed, to affirm your place in the world.

09/09/2022

Habits to ditch for success
Being too hard on yourself

Sometimes people like to give advice with the best intentions in mind, and although those opinions should always be considered, in the end you have to follow your gut instinct.
If you have a goal in mind and you feel confident with the path you're taking to get there, stay true to yourself and hold yourself accountable to the decisions and choices you've made.
If somebody criticizes you, always step back, take a breath and think it through.
Take 24 hours to process their advice prior to responding or making a decision.

Mushrooms, 92% waterMushrooms are made up of 92% water. They’re also a good source of Vitamin B2, i.e., riboflavin, whic...
09/09/2022

Mushrooms, 92% water

Mushrooms are made up of 92% water. They’re also a good source of Vitamin B2, i.e., riboflavin, which is important for your skin and nervous system.
Vitamin B2 also helps to reduce tiredness and release energy from the food you eat.
😀Fill two large portobello mushrooms with chopped tomatoes and a sprinkling of low-fat cheese. Then cook in the oven to create a delicious pizza alternative with a rich meaty flavour.
😀You can also add chopped mushrooms to bolognese, chillis, soups, stews and casseroles.

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