SY Performance

SY Performance SY Performance uses cutting edge Fitness, Nutrition, and Mindset techniques to bring out Everyone's Elite Athlete. Visit our website to learn more!

Services: 1. 90 Day Body Transformation Program. Our personal fitness trainers get you in the best shape of your life and teach you the fitness and nutrition skills you'll need to maintain it on your own. 2. Complimentary full body workout, ultrasound body fat testing, and fitness evaluation for new client inquiries. 3. Ultrasound body fat and body composition testing to monitor weight loss and muscle gain. 4. Fully customized nutrition. Diet and meal plans for losing weight, cleansing, gaining muscle, getting lean, and heightening focus and energy. 5. Film & TV Preparation programs where our gym trainers get you ready for your time in front of the camera. 6. Injury Rehab, physical therapy & strengthening programs to get you back in shape, pain free, and doing the activities you like to do. Our specialties: Baby weight loss, Trainers, Boot Camps, Personal Trainer Burbank, Personal Fitness trainers, Bodybuilding trainers, Gym trainers, Fitness and instruction, Nutrition, Weight loss

Getting ready to launch my biggest endeavor yet, I’m feeling a little overwhelmed, and then I get this text from “The Ma...
07/10/2024

Getting ready to launch my biggest endeavor yet, I’m feeling a little overwhelmed, and then I get this text from “The Man”. Gotta love the timing. ❤️🙏

We’ve received another five-star review on Yelp! This one is from Charles J, who is on our 90 Day Body Transformation Pr...
03/12/2024

We’ve received another five-star review on Yelp! This one is from Charles J, who is on our 90 Day Body Transformation Program. Charles has so far lost almost 30 lbs in a little over 2 months and he’s well on his way to hitting the 40 lbs target that we’re shooting for by the end of the 90 day program.

What is Charles’ favorite part of the program? He loves how delicious and easy the customized meal program we designed for him is. He especially loves that he gets a weekly cheat meal, that allows him to enjoy his favorite foods and drink, so that he doesn’t feel like he’s sacrificing any fun.

Keep up the amazing work, Charles! You’re doing Great!

01/09/2024

Personal fitness goals vary for each individual, and it’s never a cookie cutter situation like everyone just wants to lose weight. In Nikki’s case here, her goal of playing D1 volleyball requires her to put on lean muscle weight, in order to stand out in this highly competitive field.

Still a Junior in high school, Nikki puts in the hard work on the court, in the kitchen, and in our fitness studio. We’re so proud of her results in gaining 5 lbs of quality weight in three months time, while working through multiple injuries. With our goal of adding a total of 15 lbs to her athletic frame, we’re a third of the way there, and should easily reach it before they break for Summer.

We’re proud to be a part of Nikki’s team of professionals helping her achieve success in her fitness and life goals. Keep up the great work, Nikki! We can’t wait to watch you kick butt on the D1 circuit! ❤️👊

There are Transformations that are impressive, and then there are Transformations that are incredible. Josh came to us w...
01/05/2024

There are Transformations that are impressive, and then there are Transformations that are incredible. Josh came to us wanting to change his life by investing in our 90 Day Body Transformation Program, and he did just that.

Working with one of our top trainers, Laynie Mitchell, Josh made changes so profound that he is almost unrecognizable. After completing our 90 Day Program with amazing results, Josh continued on for a total of 7 1/2 months of training with us.

His body and mind now is completely different than when he first started with us, and we are so proud of his achievements. Keep up the great work, Josh, and we’re looking forward to seeing you in that superhero shape this year! ❤️👊

Words can’t express how humbled and grateful I am to receive this incredible 5-star review from a client! ⭐️⭐️⭐️⭐️⭐️Work...
10/25/2023

Words can’t express how humbled and grateful I am to receive this incredible 5-star review from a client!
⭐️⭐️⭐️⭐️⭐️

Working together to achieve their fitness goals has been an absolute joy, and to know I’ve made a real difference in their journey is the ultimate reward. The recognition reaffirms why I love what I do.

At SYPerformance, we strive to offer more than just workouts—we aim to transform lives through tailored experiences that challenge, empower, and uplift. Thank you for entrusting me with your fitness journey; here’s to many more milestones ahead!

We’ve received another five star review on Yelp! This one is from our client Logan in San Diego, whom has been showing a...
08/02/2023

We’ve received another five star review on Yelp! This one is from our client Logan in San Diego, whom has been showing amazing success training with us through our Hybrid Coaching Program. Utilizing our mobile coaching app and only the equipment he has at home, he’s been able to show remarkable changes in only two months.
Check out our yelp profile and feel free to drop a review! Link in our bio!

07/27/2023

**WARNING GRAPHIC VIDEO -

There are so many things wrong with the set up for this squat, as well as the way the “spotters” handled this, that caused bodybuilding influencer, Justyn Vicky to lose his life. There were no safety racks to allow Justyn a quick dump of the bar if needed. There should have been three men, or at least two men with one being on each side of the bar, spotting him on this lift. This tragedy was so easily preventable that we are both saddened and angered by it. If the person that was supposed to be spotting him is a fitness professional, he should be held accountable for this. RIP Justyn.

A huge thank you to our SYP Hybrid Coaching client, Pierre for his recent five star review on Yelp! Pierre is showing hu...
06/26/2023

A huge thank you to our SYP Hybrid Coaching client, Pierre for his recent five star review on Yelp! Pierre is showing huge success with our hybrid coaching program, coming in once every three weeks for body measurements and an in person workout, and then completing the rest of his workouts through our mobile app at his home gym. Not only is he getting amazing results but he’s also SAVING OVER 80% OFF from traditional personal training programs. Interested in hearing more? Check out our Yelp and then give us a call!

https://www.yelp.com/biz/sy-performance-burbank-7?uid=01udgWKmNi2mp0WGB5Zouw&utm_source=ishare

Address

519 S Victory Boulevard
Burbank, CA
91502

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 9pm
Saturday 6am - 7pm

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