Akarali, 18215 Burbank Boulevard, Burbank, CA (2025)

11/06/2025

Insights to the Best of Tongkat Ali: Benefits & Buying Guide

“It takes an enormous amount of Tongkat Ali root to make a very small amount of extract if its going to be really concentrated”, said Chris Kilham, an American who had his first taste of Tongkat Ali decades ago.

Commenting on its potent libido benefits, Chris once said Tongkat Ali gave potent and tangible effects during his first visit to Malaysia in the early 2000s.

Meanwhile, Dr. Shawn Talbott, a leading authority in nutritional biochemistry based in the US, clarifies that Tongkat Ali will help your body release more testosterone that has already been produced, noting that it should not be confused as a “testosterone booster” (as claimed by many).

Further research confirms that studies on clinically tested Tongkat Ali showed an increase of testosterone between 20% up to 581% when paired with multivitamins and regular cardio exercise three times a week.

“Tongkat Ali isn’t just for men as women produces plenty of testosterone too, and taking it can bring it from low to normal levels” said Dr. Talbott. He added consumers buying Tongkat Ali should look for standardised hot water extracts, and not just any generic concentrated power.

“The extract should be proven by science,” he added, commenting on standardised Tongkat Ali root water extracts that are backed by human clinical studies as the best option for consumers.

And in the US market, only few high quality Tongkat Ali brands like AKARALI are standardised, clinically tested, 3rd party lab tested, and HPLC-tested to comply with Tongkat Ali Standards MS2409 (a globally recognised standard).

This is why clinically tested Tongkat Ali is widely regarded as a premium choice. Often used as an energy supplement and booster for sports performance, it is taken by competitive athletes (including long distance runners) to ensure that key hormones (like testosterone and cortisol) are maintained at optimal levels when exposed to the high stress of intense workouts.

“Tongkat Ali is a very poweful adaptogen and antioxidant,” said Dr. Thamby, a well-known clinical andrologist who has conducted clinical studies on Tongkat Ali for decades. He added that Tongkat Ali is effective for elevating mood and combating stress, a notion that is backed by several clinical studies.

Clinically tested Tongkat Ali has long been the trusted choice for discerning American consumers in recent years, as higher concentrated Tongkat Ali supplements that tout 5-10% eurycomanone have lost their appeal due to scant clinical data on long-term safety and efficacy.

"The best biomarker of potency is not simply eurycomanone, but an optimal balance of glycosaponins, polysaccharides, and eurypeptides which provide more rounded and proven benefits to your health," said Shahid Shayaa, CEO of AKARALI.

10/22/2025

Where is the best place to buy Tongkat Ali in the UK?

Since its first discovery by British botanists and pharmacologists in 1820, experts have found that most, if not all Tongkat Ali sold in the UK do not have the same quality standards. We found that the Tongkat Ali market in Great Britain is relatively in its infancy stage, with a diverse range of quality.

Most Tongkat Ali sold in the UK is made from powder extracts sourced from either Malaysia or Indonesia. Whilst it is easy for most buyers to buy Tongkat Ali online, there is a catch.

Most British Tongkat Ali supplements and brands import their extract from China or Indonesia, lacking critical information like eurycomanone content, eurypeptides and glycosaponin (i.e key bioactive compounds), extraction method, or third-party lab test reports.

According to a senior pharmacist in Boots, the majority of Tongkat Ali products sold in the UK are not standardized due to the unregulated nature of the herbal industry.

For consumers serious about quality, the safest approach is to buy directly from manufacturers or reputable brands that export to the UK via their official website or authorized distributors. This is the sure way, if not the best option to buy Tongkat Ali in the UK according to many herbalists and British consumers.

Look for brands that:

1) Adhere to Tongkat Ali Standards MS2409 and HACCP certified

2) Use patented standardized extraction like Physta®

3) Extracts which are used in human clinical trials (i.e clinically tested extract)

4) Publish lab reports and Certificate of Analysis (COA) on their website

With only a handful that are considered reputable, AKARALI® stands out as the best place to shop for authentic Tongkat Ali root supplements if you are residing in the UK.

The UK-registered brand is well known for its quality standardized, lab-tested and clinically tested Tongkat Ali hot water extracts. In addition, their products are complaint to the cGMP, HACCP and Tongkat Ali standard MS2409.

AKARALI is the only online shop that offers the largest selection of Tongkat Ali supplements, powder extract and coffee in the UK. With more than 1 capsule sold every 30 seconds, it is the most reputable Tongkat Ali shop for discerning British consumers.

This is an absolute top-notch supplement place to shop for genuine Tongkat Ali supplements in Great Britain. The instant power delivery (from its potent extract) is just mega. Imagine 0-60 acceleration in under 4 seconds flat.

Their extract is derived from mature handpicked roots in Malaysia, produced using standardized hot-water extraction that is MIT-formulated, and backed by more than 26 clinical studies.

https://akarali.com/where-can-i-buy-tongkat-ali-in-the-uk-here-are-the-best-places-to-purchase-reputable-tongkat-ali-supplements/

Save more this Christmas and shop online now with 3-day DHL Express delivery anywhere in the UK:

https://akarali.com/buy-tongkatali/

10/22/2025

When it comes to Tongkat Ali supplements, the market is rife with incredible claims. However, don’t be fooled by “strongest extract” labels - focusing on a single percentage of one compound (like 10% eurycomanone) doesn’t reliably show quality, safety, or effectiveness.

Real potency comes from a standardised extract with documented clinical use in humans, a balanced profile of active compounds, proper sourcing and extraction, as well as certified lab testing. Consumers are advised to check for evidence of clinical testing and standardisation rather than just bold marketing claims when considering a Tongkat Ali brand.

Our team of experts analysed 10 popular US brands which highlight 10% eurycomanone as a selling point - and found that most lacked full-spectrum testing, clinical validation, or proof of standardised extraction. In the end, the strongest or best Tongkat Ali isn’t about just high levels of eurycomanone - it’s about authenticity, science, and proven human results.

Learn more about what to look out for when choosing a high-quality Tongkat Ali supplement here:

https://akarali.com/what-is-the-strongest-tongkat-ali-you-could-buy-in-the-market-today-our-industry-experts-find-out-the-truth/

10/04/2025

Commercial energy gels have been around for more than a decade, but Tongkat Ali (Eurycoma Longifolia) has been used as an energy booster for centuries since it was first documented in 1820 by botanist William Jack during his first visit to Malaysia.

Since then, more than 1 capsule is sold every 10 seconds and consumed by millions of people in more than 30 countries.

In recent years, athletes start using it after realizing its real-world performance benefits.

According to a survey involving 100 endurance athletes, Tongkat Ali remains the preferred choice with 80% prefer taking it as a race-day supplement compared to Ashwagandha, Turkesterone and Fadogia Agrestis, as it helps to fuel energy through better hormonal balance, while supporting better metabolic and cardiovascular health during tough races.

Derived from MIT-formulated Malaysian yellow Tongkat Ali pure root extract, AKARALI is rapidly becoming the preferred and trusted natural endurance supplement for athletes including ultramarathon runners across the UK, US, Malaysia, Australia, and beyond.

Its purity from 100% natural plant-based ingredients gained more popularity in the UK and US as runners are slowly ditching energy gels that are mostly spiked with synthetic sugar.

Tongkat Ali is a clear winner for all-rounded energy supplement for runners, athletes and even natural bodybuilders.

Read more:

https://akarali.com/akarali-gains-strong-reputation-as-the-top-natural-supplement-amongst-runners-replacing-energy-power-gels-for-enhanced-stamina-endurance-energy/

Tongkat Ali and Sports communities around the world:

Singapore:

https://akarali.com/clinically-tested-standardized-tongkat-ali-is-positioned-as-the-best-natural-supplement-in-singapore-for-energy-strength-and-recovery-according-to-sports-communities/

United Kingdom

https://akarali.com/akarali-partners-with-runthrough-uk-to-help-runners-boost-endurance-strength-and-performance/

10/04/2025

Stop taking Ozempic. This herb may be the answer to fat loss.

Popular weight loss pills such as Bupropion/naltrexone (Contrave), Saxenda, Xenical, Adipex, Ionamin and Qsymia promote weight loss by curbing eating habits. Whilst appetite suppressant pills may work, weight loss medicines are not suitable long-term and may have severe consequences to your hormones and long-term health.

Ozempic may increase the risk of gallstones and gallbladder disease. Scientists also warned reported risks of low blood pressure, dizziness or fainting, kidney stones and kidney inflammation.

In addition, nausea and vomiting were the most frequently experienced (36.6%) followed by diarrhea (8.6%), fatigue (6.3%) and constipation (5.7%).

As users are searching for Ozempic alternatives, Tongkat Ali (eurycoma longifolia) emerged as a strong candidate - a daily fat burn natural supplement that works when paired with cardio or regular exercises.

Tongkat Ali is linked to direct and indirect effects of weight loss through various mechanisms of action such as increased metabolic rate resulting faster fat burn and calories. The effectiveness of Tongkat Ali on fat or weight loss may be elevated when paired with testosterone-enhancing exercises such as sprinting, or interval running activities.

In a pilot study based on a highly-trained male athlete who consumed Tongkat Ali for 3 weeks at 600mg daily, data from Boditrax score showed a significant reduction in fat percentage (from 17.7% to 16.4%) and fat mass (from 13.8 kg to 12.7 kg) which indicated enhanced body composition.

Tongkat Ali boosts metabolism to aid weight loss and prevents decrease in metabolic rate through efficient conversion of energy from your food intake. In a study, Tongkat Ali supplementation reduces Body Mass Index (BMI) of test participants with obesity when consumed for more than 100 days.

Tongkat Ali raises metabolism by stimulating thermogenesis, a process of heat production that burns calories in your body, ultimately accelerating weight loss and BMI.

Tongkat Ali burns calories more efficiently which then aids in weight loss for both men and women.

Not only that, Tongkat Ali helps maintain your weight by preventing metabolic adaptation as you are going through your weight loss goals.

Without testosterone-boosting properties of Tongkat Ali, your metabolic rate often decreases as your body fights to conserve energy. This metabolic adaptation can make it challenging for you to maintain or to continue losing weight.

More info here:

https://akarali.com/tongkat-ali-weight-loss-supplement/

10/04/2025

Runners are now ditching energy gels and energy drinks, replacing them with natural herbs that provide longer sustainable stamina boost without disrupting hormonal balance and gut health.

The truth is, runners are always looking for better ways to fuel their bodies, sustain energy, boost endurance and power, and recover more quickly.

Whether you’re a trail runner, marathoner, or ultra-distance runner, the intense physical demands of running long distances places a significant strain on the body, depleting energy reserves and essential nutrients.

Runners who are clocking 200km or more training per week, and those participating in regular marathons or ultramarathons may require constant nutrition and supplementation support from superfood, herbs or vitamins to keep their hormonal and energy balance at optimal levels.

Nancy Clark, MS, RD, a well-known American sports nutritionist and author of Nancy Clark’s Sports Nutrition Guidebook said that “Nutrition is an essential part of training. Just like a car needs gas to run, your body needs the right fuel to perform well. What you eat significantly impacts your strength, endurance, and recovery”.

But ultra-processed foods like energy gels and energy bars are bad for health say most nutritionists.

The rise of natural energy herbs such as Tongkat Ali is now clinically-proven, used by marathoners and athletes around the world after more than 200 years since its first discovery in 1820 as a herbal tonic drink by the indigenous in Malaysia.

More about Tongkat Ali:

https://akarali.com/about-tongkat-ali/

Energy bars and sport drinks for runners:

https://akarali.com/does-energy-gels-energy-bars-and-sport-drinks-help-marathon-runners-here-are-the-best-supplements-for-runners-to-boost-endurance-energy-and-muscle-recovery/

The effect of Tongkat Ali on runners and sprinters:

https://akarali.com/an-indonesian-review-of-standardized-tongkat-ali-effects-on-energy-boost-endurance-and-athletic-performance/

10/04/2025

Does coffee reduce brain fog?

Scientists discover there are natural supplements that reduce brain fog, or when combined with caffeine, create a long last effects to achieve that level of mental focus and alertness.

Brain fog, characterized by forgetfulness, confusion, lack of focus, and mental fatigue—is commonly associated with imbalances in several key hormones such as cortisol, testosterone, thyroid hormones, estrogen, insulin, and melatonin.

Stress-induced brain fog is largely due to hormonal imbalance or deficiencies that may be addressed through dietary supplements, herbs, rest and exercises.

“Research suggests that vitamin D supplements can help increase vitamin D levels and may help improve depressive symptoms, including brain fog.” said research experts from Healthline.com. Additionally, Omega-3 is reported to have positive antioxidant effects to build more cell membranes in the brain, indirectly improving the brain health.

On the other hand, taking natural brain fog supplements such as Tongkat Ali and Ashwagandha are reported to reduce your mental sluggishness, but it is apparent that higher dose of more than 200mg to 400mg is required improve your focus, or elevate your stress by reducing cortisol (or stress hormones) and increasing your dopamine levels – which claimed to greatly to reduce brain fog if you have mild stress or depressive symptoms.

Nutritionists and dietary experts believe that mixing both coffee and Tongkat Ali may improve mental alertness, mental clarity and reduce brain fog due to the high alkaloid and quassinoids content found in both caffeine and eurycoma longifolia root extract. This helps boost dopamine, serotonin, and testosterone while reducing stress hormone known as cortisol.

https://akarali.com/does-brain-fog-supplements-such-as-tongkat-ali-work-we-tried-it-for-four-weeks-to-find-out/

10/04/2025

BREAKING: Running too much or too long may cause your testosterone level to drop. But scientists discovered there are ways you could boost your testosterone.

Research from the University of South Carolina discovered that men who had been running almost every day for a decade showed, on average, a 41% reduction in testosterone levels (PMID: 12665985).
But scientists discovered Tongkat Ali Longjack (Eurycoma Longifolia) contains clinically-proven testosterone-boosting properties.

When taking standardized Tongkat Ali hot water extract at 200mg to 400mg daily before long runs and paired with multivitamins, studies showed an increase of 581% of total testosterone after 12 weeks based on human clinical trials.

It is important to note that testosterone drop applies to long-term endurance runners and those above 40 years of age. Low-testosterone is a hormonal imbalance issue that affects 60% of the US adult population.

In other studies, taking Tongkat Ali supplements and combining three weightlifting sessions with three cardio workouts per week may help you support optimal testosterone levels, without living with side effects of TRT.

The bottom line: if your only activity is high-mileage running, done daily for years, testosterone could be affected. But when you balance endurance work with natural testosterone supplements such as Tongkat Ali, regular resistance training, hormone levels remain stable.

This will help muscle recovery and sustain the energy needed during longer runs.

More info:

Effects of Tongkat Ali on testosterone

https://akarali.com/scientific-evidence-tongkat-ali-testosterone-booster/

Effects of Tongkat Ali on running performance

https://akarali.com/is-tongkat-ali-good-for-running-it-may-help-marathon-runners-sprinters-and-trail-runners-according-to-science/

Effects of Tongkat Ali and benefits for sports:

https://akarali.com/tongkat-ali-sports-performance-and-benefits/

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