Pain Science Physical Therapy

Pain Science Physical Therapy Pain Science Physical Therapy specializes in treating patients with persistent pain. https://painsciencept.mykajabi.com/pain-reset-course

Pain Science Physical Therapy takes a whole body approach to treating movement dysfunction. We treat the patient, not just the condition. All appointments are one hour long and are administered by a physical therapist - we never pass patients off to an aide or assistant because we don't have any! Our providers are highly skilled therapists who greatly enjoy the study and practice of orthopedic rehab and love to give people their mobility back. Our area of expertise is chronic and persistent pain. We accept most major insurance plans, workers comp and auto accident claims, as well as out of pocket payment.

12/08/2025

If you feel pain or difficulty when walking, it is often your body signaling that something is working too hard. A simple place to start is checking your stride.

Shorten your steps, slow your pace for a minute and let your hips and core support the movement. Small adjustments can reduce strain and make walking feel more natural.

12/05/2025

What if you had the power to heal yourself?
Research says… you do. 💡

12/04/2025

Your brain learns safety through experience — not avoidance. With graded exposure, you gently face what you fear, step by step, until your nervous system finally calms down. 💪

Small steps. Big changes.

12/01/2025

Your nerves connect more than you think.
Dr. Orit Hickman shows a quick nerve glide that can ease both head and back tension.

11/28/2025

Your pain won’t get better if you don’t understand what your body is trying to tell you.

Dr. Orit Hickman breaks down why persistent pain can make you feel weak—and how to rebuild confidence and strength.

Join the Pain Reset Course to learn the tools that actually calm your nervous system.

Grateful for our community, our patients, and the opportunity to help people move without fear. 🧡Wishing you a safe, hap...
11/27/2025

Grateful for our community, our patients, and the opportunity to help people move without fear. 🧡
Wishing you a safe, happy, and pain-aware Thanksgiving!

11/26/2025

Pain isn’t just in your tissues.
It’s in your nervous system, your story, your protection system.
We’ve evolved—and so should how we treat it. ⚡

11/24/2025

Most people don’t realize there are three different types of musculoskeletal pain—and each one needs a different approach.

When you understand what type you’re dealing with, you can finally treat it effectively and get lasting relief.

11/21/2025

Feeling a flare coming on? Don’t panic.
Small, simple steps can quiet your nervous system and get you back on track.
Watch this before you do anything else.

11/19/2025

Most people develop some degree of stenosis as they age. The real issue isn’t the imaging. It’s when the nervous system becomes sensitized.

Let’s talk about why stenosis doesn’t always mean pain, what actually drives symptoms, and what matters most for recovery.

11/17/2025

Stenosis isn’t as scary as it sounds.

Most of the time, it’s not the main reason someone has pain. Understanding what’s really happening in the spine can take the worry out of the picture.

Watch Dr. Orit Hickman explain why stenosis is often less alarming than it seems—and what you can do to keep moving confidently.

Peripheral neuropathic pain often shows up as sharp, shooting, or tingling sensations—but the cause isn’t always obvious...
11/14/2025

Peripheral neuropathic pain often shows up as sharp, shooting, or tingling sensations—but the cause isn’t always obvious on imaging. Stress, overuse, or even nervous system sensitivity can play a role.

Treatment focuses on restoring movement, improving blood flow, creating space for nerves, and addressing fears around “nerve damage.”

Address

15511 3rd Avenue SW
Burien, WA
98166

Opening Hours

Monday 8am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 8am - 4pm

Telephone

+12063279880

Website

https://linktr.ee/painsciencept

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Our Story

Lake Burien Physical Therapy takes a whole body approach to treating movement dysfunction. We treat the patient, not just the condition. All appointments are one hour long and are administered by a physical therapist - we never pass patients off to an aide or assistant because we don't have any! Our providers are highly skilled therapists who greatly enjoy the study and practice of orthopedic rehab and love to give people their mobility back. Our area of expertise is chronic and persistent pain. We accept most major insurance plans, workers comp and auto accident claims, as well as out of pocket payment. We specialize in the treatment of chronic pain and can do on site as well as telehealth visits in Washington state!