Pain Science Physical Therapy

Pain Science Physical Therapy Pain Science Physical Therapy specializes in treating patients with persistent pain. https://painsciencept.mykajabi.com/pain-reset-course

Pain Science Physical Therapy takes a whole body approach to treating movement dysfunction. We treat the patient, not just the condition. All appointments are one hour long and are administered by a physical therapist - we never pass patients off to an aide or assistant because we don't have any! Our providers are highly skilled therapists who greatly enjoy the study and practice of orthopedic rehab and love to give people their mobility back. Our area of expertise is chronic and persistent pain. We accept most major insurance plans, workers comp and auto accident claims, as well as out of pocket payment.

02/20/2026

Our Founder and CEO, Dr. Orit Hickman, was invited to speak on the Healthy, Wealthy, and Smart podcast by Dr. Karen Litzy.

She has always believed that sharing information about pain science and how it’s practiced in real-world settings is critical in our field, as it helps providers better understand the biopsychosocial approach and how it differs from a purely biomechanical standpoint.

Are you interested in listening to the full episode? Check the link in our bio.

When pain spikes, it can feel sudden, scary, and unpredictable. Whether you live with chronic pain, persistent pain, nec...
02/18/2026

When pain spikes, it can feel sudden, scary, and unpredictable. Whether you live with chronic pain, persistent pain, neck pain, headache, leg pain, or even chronic back pain, knowing what is happening in your body changes everything.

Join Dr. Orit Hickman for a practical, pain science–informed session on how to identify a flareup, understand the difference between a flare and a new injury, and respond in a way that calms your nervous system instead of increasing fear.

This free webinar will give you clear, actionable tools you can use right away so you understand your patterns, reduce symptoms in the moment, and confidently support your own healing journey. No guesswork. Just clarity, strategy, and science-informed guidance you would expect from physical therapy.

Monday, February 23
6:30–7:30 pm PST

02/17/2026

Scoliosis ≠ pain. Let's break it down!

02/14/2026

Pain is in your head… but you’re not making it up.

Let’s break down what that really means.

02/11/2026

“Wear and tear” rarely means permanent damage. Most of the time, it’s just normal changes in your joints and tissues.

02/09/2026

“Skull bones are moving” — sounds scary, but it’s not true.⚠️

Skull bones in adults are fused and stable.

Tip: Ask your provider what they really mean. Understanding pain and anatomy reduces fear and improves recovery.

02/07/2026

Been told you have poor posture? 🤔

Ask your provider: is it really causing muscle strain or stress, or just a movement pattern they’re noting?

“Poor posture” rarely means your body is broken. It’s often about tension, habits, and load, not perfection. Understanding this helps reduce fear and move smarter.

02/04/2026

“Inflammation in an area" sounds scary — but it’s often just your body’s protective response, not tissue damage.

In What Your Provider Is Actually Saying, we translate medical language into what it really means for your pain and movement.

Less fear → more understanding → better recovery.

02/02/2026

Discs do not slip out of place.

When a provider says “slipped disc,” they are usually describing a disc bulge or herniation, not a spine that has moved incorrectly or needs to be “put back in.”

In What Your Provider Is Actually Saying, we translate medical language into calm, accurate explanations grounded in pain science.

Less fear.
More understanding.
Better movement.

01/30/2026

Ever wonder what your physical therapist or doctor is really saying about your pain? 🤔

Our CEO and founder, Dr. Orit Hickman, is breaking it down in a new video series where she translates common medical advice into what it actually means for your recovery.

In this episode, she tackles pinched nerves.

Watch, learn, and feel empowered to take control of your healing journey. Your body deserves it! ✨

🌸 Let’s talk about your pelvic health 🌸We know how confusing pelvic floor, bladder, and bowel symptoms can feel—and that...
01/28/2026

🌸 Let’s talk about your pelvic health 🌸

We know how confusing pelvic floor, bladder, and bowel symptoms can feel—and that’s why I created Pelvic Health Foundations. This live Zoom class is a chance to understand your body better, feel more confident in your habits, and start making sense of what’s happening down there.

📅 March 7
💻 Live on Zoom – you can join from anywhere
👥 Small class so we can chat and learn together

We’d love to help you feel more empowered in your body—come join us!

More information and registration here: https://painsciencept.com/pelvic-course/

Address

15511 3rd Avenue SW
Burien, WA
98166

Opening Hours

Monday 8am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 8am - 4pm

Telephone

+12063279880

Website

https://linktr.ee/painsciencept

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Our Story

Lake Burien Physical Therapy takes a whole body approach to treating movement dysfunction. We treat the patient, not just the condition. All appointments are one hour long and are administered by a physical therapist - we never pass patients off to an aide or assistant because we don't have any! Our providers are highly skilled therapists who greatly enjoy the study and practice of orthopedic rehab and love to give people their mobility back. Our area of expertise is chronic and persistent pain. We accept most major insurance plans, workers comp and auto accident claims, as well as out of pocket payment. We specialize in the treatment of chronic pain and can do on site as well as telehealth visits in Washington state!