05/06/2025
Upper body tension?
Join us for a 90-minute Myofascial Release Workshop on Sunday with Meagan Lass and learn effective self-massage techniques to release stress and restore ease in your body.
Using massage balls and yoga props, you’ll:
🔵 Explore common causes of neck, shoulder, & upper back pain
🔵 Learn targeted techniques to relieve tension and improve posture
🔵 Leave with practical tools you can use anytime
Support your practice, care for your body.
🗓️ Sunday, May 18 @ 3:30pm
💲Investment: $40
Link in bio to register
Let’s create space where you need it.