11/08/2025
The therapist at KS Services had a pause in supporting others and practiced intentional self care as a team building activity!
Thanks YogasixBurke for guiding us in a personalized yoga class at our office!
Self-care isn’t selfish — it’s essential. 💚
Taking time to rest, set boundaries, and care for your emotional well-being helps you show up as your best self.
This week, give yourself permission to pause, breathe, and prioritize you.
✨ What’s one small act of self-care you can do today? ✨