Omni Wellness & Performance

Omni Wellness & Performance We help you move better, feel better and perform better, so you can enjoy that active lifestyle pain

12/03/2025

Another powerful Sports Performance class in the books. 💪✨

Set 1:
💥 Single leg hurdles
💥 Low-to-high box jumps
💥 90/90 Cophenhagens
💥 Under-leg kettlebell switches

Set 2:
💥 Isometric jump squats and jump holds
💥 Bird-dog rows
💥 External hip rotation mobility

Set 3:
💥 Barbell deadlifts
💥 Half-kneeling single arm should press
💥 internal-rotated supine banded mobility exercise

Want to get faster, stronger, and game-ready?
Join our next Sports Performance class at Omni Wellness & Performance. 🔗 Tap the link to learn more: omniwellnessperformance.com.

12/03/2025

KINStretch isn’t just stretching. It’s building strength, control, and mobility you can actually use. 💯

Train your joints, train your brain, prevent injuries, and move better every day.

💭 Comment 💪 & we will send you the link to register for our next Kinstretch class!

Black Friday might be behind us, but the real savings are just getting started! 😤Now’s your chance to join one of our si...
12/01/2025

Black Friday might be behind us, but the real savings are just getting started! 😤

Now’s your chance to join one of our signature classes or wellness sessions at a discounted rate during theCity of Fairfax Government Holiday , which kicked off this past Black Friday, November 28!

Purchase a City Economic Development Flex Card to support local businesses this holiday season. 🎁

Your Flex Card works at 50+ local Fairfax City businesses, including right here at Omni Wellness Studio. 🩵💙 Whether you’ve been wanting to try a new class or treat yourself to a wellness session, this is the perfect time.

Don’t wait! Secure your Flex Card before this limited-time offer disappears. Tap the link to grab yours today: https://app.yiftee.com/gift-card/fairfax-city-flex-card-fairfax

Black Friday might be behind us, but the real savings are just getting started! 😤Now’s your chance to join one of our si...
12/01/2025

Black Friday might be behind us, but the real savings are just getting started! 😤

Now’s your chance to join one of our signature classes or wellness sessions at a discounted rate during theCity of Fairfax Government Holiday , which kicked off this past Black Friday, November 28!

City Economic Development just dropped an amazing Flex Card BOGO Bonus for the first week of Holiday Small Business Month: Buy One, Get One 40% Bonus on Flex Cards while supplies last!

Your Flex Card works at 50+ local Fairfax City businesses, including right here at Omni Wellness Studio. 🩵💙 Whether you’ve been wanting to try a new class or treat yourself to a wellness session, this is the perfect time.

Don’t wait! Secure your Flex Card before this limited-time offer disappears. Tap the link to grab yours today: https://app.yiftee.com/gift-card/fairfax-city-flex-card-fairfax

🔴💡 CYBER MONDAY SPECIAL: BUY 1 GET 1 FREE Red Light Therapy! 💡🔴Experience the transformative benefits of red light thera...
12/01/2025

🔴💡 CYBER MONDAY SPECIAL: BUY 1 GET 1 FREE Red Light Therapy! 💡🔴

Experience the transformative benefits of red light therapy with our exclusive BOGO offer!

✨ Benefits:
Muscle recovery & pain relief
Glowing, healthier skin
Reduced inflammation
Better sleep & energy

🎯 Sessions: 10 min - $25 | 20 min - $45

💎 Packages: 4-Pack $80 (Save $20) | 8-Pack $150 (Save $50)

Don't miss out on this limited-time Cyber Monday deal!

Book now! 👆 Link in bio 📞 (571) 517-1515

12/01/2025

Stronger hips make every step, lift, and squat feel easier.

They protect your spine, support your knees, and keep your movement smooth.

📌 Save this and build your hip strength today.

We’re wrapping up the year with something special just for you. 🖤Our Black Friday Special + End-of-Year offer is coming ...
11/28/2025

We’re wrapping up the year with something special just for you. 🖤

Our Black Friday Special + End-of-Year offer is coming soon so stay tuned!

11/27/2025

Our patients and community are the heart of Omni Wellness & Performance. 💙

Thank you for letting us be part of your growth, your healing, and your everyday wins. We are truly grateful.

Wishing you a Thanksgiving filled with comfort and gratitude. ✨

11/26/2025

Whether you’re bouncing back from an injury or performing at the top of your game, Omni Wellness & Performance has your back! 💪✨

Our state-of-the-art rehabilitation facilities and certified trainers are here to support athletes at every stage of their journey, from recovery to peak performance.

Whatever your goals, we’re committed to helping you move better, feel stronger, and return to your best self.
Ready to see how Omni can elevate your recovery and performance? Visit us at omniwellnessperformance.com. 🌟

11/26/2025

Form check time! 💪

Bicep curls look simple, but mastering how you move makes all the difference.

✨ Sit tall, keep your elbows close, move with control, and go through your full range of motion.
🚫 Avoid swinging, leaning, or using weights that pull your form off balance.

🎯 Save this for your next arm day and tag someone who needs a quick form fix!

11/24/2025

It’s ! 👨‍🦱💪

We’re shining a light on men’s health, body, mind, and everything in between.

Founder Jose Chacon shares how he stays strong and how Omni Wellness & Performance helps men move, feel, and live better. 💙 Join the movement this November and year round!

🌐 omniwellnessperformance.com.

Address

9860 Fairfax Blvd
Burke, VA
22030

Opening Hours

Monday 8am - 6:30pm
Tuesday 7am - 5pm
Wednesday 8am - 6:30pm
Thursday 7am - 5pm
Friday 8am - 4pm
Saturday 9am - 4pm
Sunday 9am - 5pm

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Our Story

We improve the way you move. Stretch Moves’ staff will help you get back to your healthy lifestyle and become more resilient.

Is pain holding you back? Are you ready for some real relief? Too often, pain is the symptom of a problem somewhere else in the body. For years, Stretch Moves has used Fascial Stretch Therapy, Neurokinetic Therapy and Functional Neurology to quickly pinpoint the root causes of pain and provide effective ongoing relief. If medical treatment and other forms of alternative therapy have let you down, let Stretch Moves get you on the road to recovery. We focus on educating you and designing a program customized for you so you can prevent injuries from reoccurring. Come spend an hour with us and get back your quality of life.