02/02/2026
Save the date!
Wellness Wednesdays Coffee & Conversations – February 11, 2026
Heart-Centered Wellness: Nourishing the Heart, Mind & Metabolism
February is Heart Health Month, and this Wellness Wednesday expands the conversation beyond blood pressure and cholesterol. We’ll explore how nutrition, stress, hormones, and daily lifestyle habits all work together to support heart health especially for women in midlife and beyond.
🗓 Date: February 11, 2026
⏰ Time: 11:00 - Noon
📍 Location: Fairfax Coffee - 11451 Braddock Road, Fairfax, VA 22030
💲 COST: Free! Donations appreciated to cover cost.
✨ Bring a friend and receive a free cup of drip coffee or tea!
Join us for a relaxed, supportive conversation focused on practical, realistic ways to care for your heart, mind, and metabolism.