Soil & Stone Wholistic Wellness

03/14/2026

03/13/2026

We're set up at The Granbury Square!!

Here until 7pm and don't forget to mention our Facebook ad when you see us today!

03/13/2026

FEED YOUR FREQUENCY FRIDAY | Electrolytes: Hydration, Energy & Nerve Function

Electrolytes aren’t just for athletes.
They’re essential minerals that help regulate hydration, muscle contractions, nerve signals, blood pressure, and energy production.

If you feel tired, headachy, crampy, or “off” — it might not be water you need… it might be minerals.

Water hydrates.
Electrolytes activate hydration 💧⚡

🧂 The Main Electrolytes
Sodium – Fluid balance & nerve signaling
Potassium – Muscle function & heart rhythm
Magnesium – Muscle relaxation & calm
Calcium – Muscle contraction & nerve communication
Chloride – Fluid balance & stomach acid support

They work together — not separately.

🥑 Food-First Electrolyte Sources
Sodium:
• Sea salt
• Bone broth

Potassium:
• Avocados
• Sweet potatoes
• Coconut water
• Spinach

Magnesium:
• Pumpkin seeds
• Dark leafy greens
• Almonds

Calcium:
• Sardines (with bones)
• Sesame seeds
• Collard greens

⚠️ Signs You May Be Low

– Muscle cramps
– Headaches
– Fatigue
– Dizziness
– Heart palpitations
– Brain fog
High stress, sweating, caffeine, alcohol, and low-carb dieting can all deplete electrolytes.

Chugging plain water all day without minerals can dilute electrolytes and make symptoms worse.

Balanced meals + mineral-rich foods > neon sports drinks.

Hydration is mineral-dependent.

💬 Comment ⚡ if energy feels low
💬 Comment 💧 if hydration is your focus

TXHolistic.com

03/13/2026

⚡🌿 FRIDAY THE 13TH FLASH DEAL 🌿⚡

We’re bringing a little good luck to Granbury Founder’s Day… but only for one day.

💥 13% OFF ALL ITEMS 💥
🗓 FRIDAY ONLY
📍 Granbury Founders Day Jubilee & Cook-Off – The Granbury Square
⚠️ You must mention this ad to get the discount!

And the BIG news…
🌶️ OG Lava Brew Fire Cider is BACK IN STOCK 🌶️

After selling out, we brewed a huge batch and bottled 70+ bottles! (Huge Achievement 👏)

Available in:
• 8oz bottles
• 16oz bottles
If you’ve been waiting to restock your daily immune support, digestion booster, or that signature Lava Brew kick… this is your sign 🔥

✨ 13% OFF when you MENTION this ad‼️
✨ In person at Granbury Founder’s Day ONLY‼️

Come find the S&S tent, try some skincare samples, and stock up while supplies last.
Because around here…
IT GOES FAST! 💨

03/12/2026

🌿✨ City of Granbury WE HAVE MISSED YOU! ✨🌿

We’re packing up the herbs, brews, and all the Farm NOT Pharma goodness and heading to Granbury Founders Day Jubilee & Cook-Off on the Square this Friday, Saturday & Sunday!

Hosted by the The Granbury Square , this event is one of the biggest festivals in North Texas — and we’re excited to be part of it! 🎉

Come stroll the historic square, enjoy the festivities, and stop by our booth to say hi 👋

🌿 What we’re bringing:
• OG Lava Brew Fire Cider 🔥
• Immunity Brew (Day & Night)
• Magnesium Pain & Night Cream
• Parasite Cleanse & Heavy Metal Detox
• Natural skincare & soaps

If you’ve been meaning to try something from Soil & Stone, this is the perfect time to sample, ask questions, and smell all the herbs 🌱

📍100 E Pearl St, Granbury, Texas 76048
🗓 Friday 4PM – Sunday 5PM ( Check their facebook for more details)

Bring your friends, bring your curiosity, and come see us!

Because around here…
It’s always Farm NOT Pharma. 🌿💚

03/12/2026

🌌 Truthful Thursday |👽 ALIENS: Crazy… or Just Math?

💬 THE MYTH
“Believing in aliens is conspiracy territory.”

🧠 THE TRUTH (the fun part)
Let’s talk numbers.
💠The observable universe contains an estimated 200+ billion galaxies.
💠Our galaxy (Milky Way) may have 100–400 billion stars.
💠Scientists have confirmed 5,000+ exoplanets so far.
💠Many sit in what’s called the “habitable zone” — where liquid water could exist.

Statistically?
It would actually be more shocking if Earth were the only planet with life.

That’s not sci-fi. That’s probability.

🛸 BUT HOLD ON…
Is there scientific proof little green guys are flying over Burleson?
No.

Are there unidentified aerial phenomena the U.S. government has acknowledged investigating?
Yes.

Unidentified ≠ alien.
It just means… we don’t know.

And humans historically don’t love saying, “We don’t know.” 😏

🌠 THE WEIRD, BEAUTIFUL PART
Every element in your body — carbon, oxygen, iron — was forged in exploding stars billions of years ago.

You are literally stardust.

Not metaphorically.
Physically.

You are the universe becoming self-aware and arguing about groceries.🙃

The question isn’t “Are aliens real?”

The better question might be:
Are we mature enough as a species to handle not being the main character?

Because historically… we struggle with that.

Truth over Trends. Always✌

TXHolistic.com

03/09/2026

MEDICINE MONDAY | Hidradenitis Suppurativa (HS)
Hidradenitis Suppurativa (HS) isn’t “just boils.”

It’s a chronic inflammatory skin condition that causes painful lumps, abscesses, and tunneling under the skin — commonly in the armpits, groin, under breasts, and inner thighs.

• Affects about 1–4% of the population worldwide
• Often begins in the late teens to early 30s
• More common in women
• Frequently misdiagnosed for years

HS is not caused by poor hygiene‼️️
It’s an inflammatory and immune-related condition.

💊 Common Medications Prescribed
Depending on severity, doctors may prescribe:
• Antibiotics (clindamycin, doxycycline)
• Hormonal therapy (like spironolactone)
• Biologics (Humira / adalimumab)
• Steroids for flare control
• Pain medications when needed
These can help reduce inflammation and manage flares.

Medication helps manage inflammation.
Daily care supports the skin barrier and comfort.

✨ Our Healing Bundle:
🌿 Healing Salve – soothing botanical support for irritated skin
🌲 Cedarwood + Tea Tree Soap – gentle clean
🍯Turmeric Honey Soap - Turmeric helps repair the skin

Designed to:
• sooth irritated areas
• keep skin clean without harsh stripping
• provide calming, plant-based care

Not a replacement for medical treatment —
just supportive care for sensitive, inflamed skin.

HS is not contagious.
It’s not poor hygiene.
IT'S NOT YOUR FAULT!

It’s a chronic inflammatory condition that deserves layered care — medical + supportive.

Not medical advice. Consult your healthcare provider.

TXHOLISTIC.COM

03/08/2026

☀️🌿 Justin & Jessica are here in Fort Worth! 🌿☀️

It’s a beautiful sunny day and we’re set up at Fort Worth Community Market until 3PM today! Perfect weather to get outside, shop local, and stock up on your favorite wellness goods 💚

Today we’re highlighting a few powerful favorites:

🌟Detox Duo - $60
🌱 Parasite Cleanse
A botanical blend designed to support digestive balance and internal cleansing. A great seasonal reset many people add to their wellness routine.

🌿 Heavy Metal Detox
Formulated with herbs traditionally used to help support the body’s natural detox pathways. Think of it as helping your body take out the trash 🧹

✨ HS Healing Bundle – $24.90
Made for sensitive skin support:
• 2oz Healing Salve
• Turmeric Honey Soap or Cedarwood Tea Tree Soap

Perfect for those dealing with irritated or problem-prone skin.

Come smell the herbs, try samples, ask questions, and hang out with your favorite Farm NOT Pharma crew 🌱

📍 105 S Main St. Fort Worth
⏰ Here until 3PM

Grab your sunshine, your herbs, and maybe a little wellness reset while you’re here ☀️💚

Hosted by Honeysuckle Rose Events

03/08/2026

Come see us tomorrow along with a ton of our vendor friends!!!!!!!

03/08/2026

We're still out here at market at
Dont be scared of a little rain! ☔

03/07/2026

🌙✨ WE’RE SET UP AT MARKET! ✨🌙

HOSTED BY
📍 Sundance Square Fort Worth TX
⏰ Here until 10PM

Yes… it’s a little rainy right now ☔ but the weather is expected to clear up, and the market is still buzzing with 80+ amazing vendors under the lights.

If you’re already downtown, come wander through and stop by our booth to say hey 👋

🌿 Tonight’s Highlights:

🧬 Detox Duo – $60
• Parasite Cleanse
• Heavy Metal Detox
A powerful herbal combo people are loving for seasonal resets.

🌿 HS Support Bundle
• 2oz Healing Salve
• Turmeric Honey Soap Or Cedarwood Tea Tree ( LIMITED )
A soothing combo many customers grab for sensitive or problem areas.

Come chat herbs, try samples, and hang out with us for a bit. Rain or shine… the wellness still flows 🌿

Farm NOT Pharma ✌
TXHolistic.com