The Groovy Yoga Studio

The Groovy Yoga Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Groovy Yoga Studio, Yoga studio, 108 W Ellison Street Suite 103, Burleson, TX.

✨ Yoga + Aerial Studio
✨ Open 7 days a week
✨ Sound Healing, Private Parties, Events
✨ Dedicated to feeling good mind + body

Old Town Burleson,
108 W Ellison St
Suite 103

🌿 UNLIMITED 2 WEEKS ONLY $55 👇

Register: www.thegroovyyogastudio.com

02/04/2026

Imagine what could happen for you if you stopped doubting yourself and started reclaiming your true power. It’s all within you right now 💘💘

Self love affirmations:
✨allow this to be your dominate thought for a lil while✨

- I am worthy of care, rest, and joy.
- Today I will be gentle with myself.
- I am enough just as I am.
- I choose kindness toward myself today.
- I love and accept myself completely.
- I am proud of who I am becoming.
- My voice matters and my feelings are valid.
- I deserve respect and treat myself accordingly.
- I forgive myself and allow myself to heal.
- Mistakes are part of my growth; I learn and move forward.
- I honor my emotions and give them space.
- I meet my needs with patience and understanding.
- My body is worthy of love and care.
- I appreciate what my body allows me to do.
- I nourish myself with kindness and respect.
- I celebrate my body’s strength and resilience.
- Saying no is an act of self-respect.
- I set healthy boundaries that protect my energy.
- My needs are important and deserve attention.
- I choose people and situations that uplift me.
- I attract loving, supportive people into my life.
- I deserve reciprocal, caring relationships.
- I communicate my needs clearly and calmly.
- I am lovable and I give love freely.
- I bring value to my work and to others.
- I deserve rest as much as I deserve productivity.
- My worth is not defined by my achievements.
- I trust myself to make good decisions.

Ways to use affirmations:
- Pick 3–5 (or all) to repeat for 1–5 times each morning.
- Write one on a sticky note and put it on your mirror.
- Record yourself saying them and listen while you get ready.
- Journal one affirmation each day and write why it’s true for you.

Sending so much love for you this February! 💕💕
Yoga and meditation embody self love, come experience it with our unlimited 2 week pass for $55! 🌞

Reiki Sound Bath ✨🌞Join us for a transformative evening of relaxation and healing at our Reiki Sound Bath Experience. Th...
02/03/2026

Reiki Sound Bath ✨🌞

Join us for a transformative evening of relaxation and healing at our Reiki Sound Bath Experience. This unique event combines the soothing energies of Reiki with the therapeutic sounds of crystal singing bowls, chimes, drums, and other instruments to create a deeply immersive environment that promotes relaxation, healing, and inner peace. ☮️
What to Expect:
-Reiki Healing
Our certified Reiki practitioners will channel healing energy to help release blockages, reduce stress, and promote overall well-being. This experience is designed to enhance your sense of balance and harmony.
-Sound Bath Journey
Immerse yourself in the resonant sounds of various instruments, including crystal singing bowls, Tibetan bowls, and gentle percussion. The sound waves will wash over you, creating a meditative space that encourages deep relaxation and introspection.
- Guided Meditation
To help you connect with your inner self, we’ll begin and end the session with a short guided meditation. This will set the tone for you, allowing you to ground yourself and prepare for the healing journey ahead.
—What to Bring
Any extra pillows or blankets you like from home! We do provide these and yoga mats if needed.
A journal for any reflections or insights you may want to capture afterward.
Water to stay hydrated.

Date & Time: Saturday, Feburary 28th at 530pm
Location: 108 W Ellison St Suite 103 Burleson, TX 76028
Cost: nonmembers $50, members $20
Guided by Reigan & Brigette
Pre-registration is required as space is limited. Reserve your spot here:
www.thegroovyyogastudio.com
Join us for this blissful evening of healing and sound, and allow yourself to relax, recharge, and reconnect with your inner peace. We can’t wait to share this magical experience with you!

Say goodbye to boring movement practices and hello to aerial yoga! Our hammock classes are here to leave you feeling ene...
02/02/2026

Say goodbye to boring movement practices and hello to aerial yoga! Our hammock classes are here to leave you feeling energized and blissful! We infuse all of our classes with a calming energy making it a perfect place for beginners to seasoned yogis, if it’s your first time trying, don’t worry, you’re in the right place 🌞 stepping out of your comfort zone and trying something new is a beautiful thing & we are here to guide you every step of the way.

Decompress your spine, build strength, gain flexibility, relieve stress, & boost your mood. No experience needed, just a willingness to try and have fun!

Our different styles of class 👇

🧚🏻 Aerial Yoga — A stretch- based class that builds strength and flexibility while teaching safe ways to go upside down; a balanced mix of movement and mindful meditation.
✨ Tuesdays 9:30am + Fridays 11am

🧚🏻 Aerial Zen — A slow, restorative yin-style practice focused on deep relaxation and meditation while supported by the hammock; perfect for softening tension and calming the nervous system.
✨Tuesdays 7:30pm

🧚🏻 Aerial Tricks — A playful, energetic session for learning new upside-down moves and flying combinations; great for building confidence, coordination, and fun aerial skills.
✨Pop Ups, next one is February 13th

🧚🏻 Floating Sound Bath — A guided sound healing experience while you float in a hammock, using soothing tones to relax the body and quiet the mind.
✨Mondays 7:30pm + Pop Ups

🧚🏻 Floating Library — Bring a book or audiobook (or simply drift into quiet), and enjoy an hour of bliss suspended in a hammock for pure rest and escape.
✨Sundays 1:30pm

Once our current aerial offerings fill up, we can’t wait to add more 💕 2026 is going to bring a lot of goodness and we hope you’ll join us on the journey 🥰

Weekend plans? Yoga ✨Happy Full Moon 🌕
01/30/2026

Weekend plans? Yoga ✨
Happy Full Moon 🌕

Looking for intentional & fun Galentines plans? Join us 🩷✨ Cacao & Connection experience designed to soften the body, op...
01/30/2026

Looking for intentional & fun Galentines plans? Join us 🩷

✨ Cacao & Connection experience designed to soften the body, open the heart, and bring you home to yourself. We’ll share a warm cup of ceremonial cacao made with coconut milk and honey—an intentional blend to support heart-opening, grounding, and gentle presence. As we sip, we’ll set intentions and create a container of safety and connection.
This experience is perfect if you’re craving rest, connection, emotional nourishment, and a reminder that slowing down is powerful. Come exactly as you are—leave feeling grounded, open, and deeply cared for. 🤍
Members: $30
Nonmembers: $50
Galentine's: Cacao + Connection

✨ Ladies Night Ecstatic Dance—an evening of freedom, expression, and connection. This is a safe, supportive space created just for women to move, release, and reconnect with their bodies through music and movement. There’s no choreography and no right or wrong way to dance—just an invitation to listen inward and move however feels good in the moment.
The room will be glowing PINK and all the girly vibes will be present.
Come as you are. Leave feeling lighter, energized, and deeply connected—to yourself and to a beautiful community of women. 💃✨
$20 Members
$30 Nonmembers
Galentine's Day Ecstatic Dance

Events are one right after the other, stay for both and feel the groovy glaentine energy for hours 💕💕💕
We can’t wait to have you!
Must pre register — link in bio 🦋

Address

108 W Ellison Street Suite 103
Burleson, TX
76028

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