The Groovy Yoga Studio

The Groovy Yoga Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Groovy Yoga Studio, Yoga studio, 108 W Ellison Street Suite 103, Burleson, TX.

✨ Yoga + Aerial Studio
✨ Open 7 days a week
✨ Sound Healing, Private Parties, Events
✨ Dedicated to feeling good mind + body

Old Town Burleson,
108 W Ellison St
Suite 103

🌿 UNLIMITED 2 WEEKS ONLY $55 👇

Register: www.thegroovyyogastudio.com

The week is behind you, and the mat is calling. Join us this weekend to trade the “to-do” list for a moment of stillness...
03/13/2026

The week is behind you, and the mat is calling. Join us this weekend to trade the “to-do” list for a moment of stillness. Whether you’re here for a yoga flow or a quiet meditation, give yourself the gift of presence.✨

Weekend Events:
Kids St Patty’s Day Yoga 🍀

Sound Bath Event

*Pre-registration required for all: www.thegroovyyogastudio.com

Spring Break fun for the Little Yogis!☘️ St. Paddy’s Day: Green GlowFriday, 3/13 | 5pm–5:45pm Get your glow on and hunt ...
03/11/2026

Spring Break fun for the Little Yogis!

☘️ St. Paddy’s Day: Green Glow
Friday, 3/13 | 5pm–5:45pm Get your glow on and hunt for “golden” moments! We’re lighting up the studio in neon green for a lucky St. Patrick’s Day flow. Kids will practice “Clover Poses” and leprechaun leaps in an immersive, emerald atmosphere.
Wear your favorite green outfit!

🏰 Princess Themed: Pink Glow
Wednesday, 3/18 | 11:30am–12:15pm A royal invitation to a magical morning! Our studio transforms into a glowing pink palace where little ones can practice their “Palace Poses” and “Crown Breathing.” It’s a fairytale yoga journey filled with sparkle and light.
Wear your favorite princess dress 👗

🦸 Superhero Themed: Red Glow
Friday, 3/20 | 12:30pm–1:15pm Calling all heroes! Under a bold red glow, kids will build strength, balance, and “Super-Focus.” Whether they’re flying through the air or testing their hero-strength, this high-energy session is all about discovering their inner power.
Wear your favorite superhero outfit 🦸

CANCELED 🌊 Beach Themed: Blue Glow

For all events: $15 per kid, one guardian comes free
Ages: 3+
Pre-registration required: www.thegroovyyogastudio.com
Location: 108 W Ellison St Suite 103 Burleson, come to class and stay for Old Town Fun! We are located right in the heart of Burleson. Walking distance to 🍦, the plaza giving ample room to run and play, and so many local and delicious restaurants! Make a day out of it with your little ones ❤️

🌸 Spring into Wellness: A Holistic Rejuvenation Series 🌞Shake off the winter chill and step into the light this April. O...
03/10/2026

🌸 Spring into Wellness: A Holistic Rejuvenation Series 🌞

Shake off the winter chill and step into the light this April. Our Spring into Wellness series is more than just a class; it is a curated holistic experience designed to help you shed mental clutter and cultivate a sense of vibrant renewal.

What to Expect:
In this series, we blend three pillars of wellness to create a comprehensive “deep clean” for your internal state:
• Breathwork: Techniques to oxygenate your system, clear stagnant energy, and reset your nervous system.
• Guided Meditation: Targeted sessions to quiet the “mental noise” and ground your focus for the season ahead.
• Fluid, Gentle Movement: Low-impact, graceful yoga flows designed to wake up your joints and improve circulation without the intensity of a high-impact workout.

As the world blooms outside, it’s the perfect time to foster growth within. Whether you are navigating a stressful season or simply want to reconnect with your physical body; this time provides a supportive environment to help you transition into spring with clarity, vitality, and peace.

Hosted by The Groovy Yoga Studio | Guided by Ayla Lei

Cost: Free for members, $22 per session for nonmembers or $72 for all 4 sessions
Code: SPRING for $16 off for the series

The Groovy Yoga Studio 🌞✨ Yoga + Aerial Yoga✨ Mindfulness / Meditation-based✨ 108 W Ellison St Suite 103 Burleson, TX ✨ ...
03/06/2026

The Groovy Yoga Studio 🌞
✨ Yoga + Aerial Yoga
✨ Mindfulness / Meditation-based
✨ 108 W Ellison St Suite 103 Burleson, TX
✨ Dedicated to feeling good mind, body & soul
2 WEEK SPECIAL $55 Unlimited Classes 👇

www.thegroovyyogastudio.com

03/05/2026

Welcome to The Groovy Yoga Studio ✨ If you’re in the Burleson / Fort Worth Texas area, we’d love to have you! ❤️

Get ready to align your energy and find your flow! 🌞Check out our March events: wether you’re looking for a groovy girls...
03/04/2026

Get ready to align your energy and find your flow! 🌞Check out our March events: wether you’re looking for a groovy girls night, a high-energy workout, a fun activity for the kids, time to scrapbook, or a relaxing sound bath —- there is something for every soul.

🌕 Full Moon Yoga
A slow, meditative Yin class designed to help you release stagnant energy and manifest new intentions under the moonlight.
• Pink Moon Session: Sunday, March 29th | 3:00 PM – 4:30 PM

🧘 Kids Yoga
A playful and imaginative class where children can stretch, breathe, and explore movement through fun weekly themes.
• St. Paddy’s Theme: Friday, March 13th @ 5:00 PM
• Beach Theme: Monday, March 16th @ 1:30 PM
• Princess Theme: Wednesday, March 18th @ 11:30 AM
• Superhero Theme: Friday, March 20th @ 12:30 PM

☕ Hippy Hour
A cozy, women-only gathering centered on community and creativity. Time for journaling, scrapbooking, and meaningful connection.
• Morning Session: Monday, March 9th @ 11:00 AM
• Afternoon Session: Saturday, March 28th @ 12:30 PM

🎶 Music + Flow (90’s Nostalgia)
Dust off your inner child and get your heart rate up! This high-energy session features a throwback 90’s playlist to keep you moving & groovin!
• Date: Friday, March 20th @ 7:00 PM

✨ Sound Baths
The ultimate nervous system reset. Lie back and let the healing vibrations of crystal bowls and gentle instruments wash over you, restoring balance to your mind and body.
• Saturday, March 14th | 2:00 PM – 3:00 PM
• Saturday, March 28th l 2:15 PM - 3:15 PM

*Must pre-register for all events*
Website: www.thegroovyyogastudio.com
App: Fit by Wix. Code: GROOVY
Phone: 817-533-8881, text us for any questions, we will get back as soon as possible ✨
Where: 108 W Ellison St, Suite 103, Burleson, TX

See you soon 🌞

Treat yourself this week—make room for movement, breath, and stillness—watch how caring for yourself reshapes everything...
03/04/2026

Treat yourself this week—make room for movement, breath, and stillness—watch how caring for yourself reshapes everything around you. Join us and feel the difference.🌿

Why yoga?
✨Improves flexibility — regular practice lengthens muscles and increases range of motion.
✨Builds strength — many poses require and develop muscular strength + brain strength, sometimes the hardest part of class is meditation (quieting down your mind) 💭
✨Enhances balance and coordination — reduces fall risk, especially as you age.
✨Relieves chronic pain — yoga can help manage low back pain, neck pain, and joint stiffness.
✨Reduces stress — breath work + movement calm the nervous system.
✨Lowers anxiety and improves mood — mindfulness and relaxation techniques can ease anxiety and lift mood.
✨Boosts mental clarity and focus — concentration exercises sharpen attention.
✨Promotes better sleep — relaxation and reduced stress often lead to improved sleep quality.
✨Improves posture — awareness and strengthening of postural muscles counter sedentary habits.
✨Enhances breathing and lung capacity — pranayama (breathwork) improves respiratory efficiency.
✨Supports cardiovascular health — certain styles raise heart rate and support circulation.
✨Encourages mindfulness and self-care — structured time to tune into your body and mind.
✨Increases body awareness — cultivates a better sense of alignment, tension, and movement patterns.
✨Boosts immune and stress-resilience — regular practice helps the body cope with stressors.
✨Builds community and social connection — classes and groups offer supportive social interaction with a beautiful community right here in Old Town Burleson!
✨Affordable and flexible — We’ve got over 25+ classes a week, with our membership you can come as much as you want! We try to make our offerings extremely affordable so everyone can enjoy this amazing practice 😌

For all classes + events sign up on our website: www.thegroovyyogastudio.com

First time here? Download our app + get your first yoga class free with code GROOVYAPP
or get our 2 week pass $55 unlimited aerial + yoga classes, come as much as you want! 💫

App- Fit by Wix
Code- GROOVY

03/03/2026

No better feeling than relaxing hammock hour 🩷

Our aerial silk sessions are a gentle invitation to slow down. Infused with a loving energy, these classes help you unlock physical tension while giving your nervous system the restorative rest it’s been craving.

Our different styles of class 👇

🧚🏻 Aerial Yoga — A stretch- based class that builds strength and flexibility while teaching safe ways to go upside down; a balanced mix of movement and mindful meditation.
✨ Tuesdays 9:30am + Fridays 11am

🧚🏻 Aerial Zen — A slow, restorative yin-style practice focused on deep relaxation and meditation while supported by the hammock; perfect for softening tension and calming the nervous system. If you’re nervous about getting into the hammock, this is a really great class because the silks are lower and it’s a full hour focused on relaxation (most calming hammock class we offer)
✨Tuesdays 7:30pm

If you want something even more chill where you don’t even have to move but simply just lay back in a silky hammock, try our sound bath below 👇

🧚🏻 Floating Sound Bath — A guided sound healing experience while you float in a hammock, using soothing tones to relax the body and quiet the mind.
✨Mondays 7:30pm + Thursdays 11am + Weekend Pop Up Events

🧚🏻 Floating Library — Bring a book or audiobook (or simply drift into quiet), and enjoy an hour of bliss suspended in a hammock for pure rest and escape.
✨Sundays 1:30pm

Decompress your spine, build strength, gain flexibility, relieve stress, & boost your mood. No experience needed, just a willingness to try and have fun!

✨Think spa, not circus. Our classes focus on mindful movement rather than aerial tricks. While we love an upside-down inversion to relieve back tension, our primary goal is relaxation. ✨

Let’s talk memberships — designed to help you show up for your body and mind regularly. Unlimited classes 🦋✨Groovy Membe...
03/01/2026

Let’s talk memberships — designed to help you show up for your body and mind regularly. Unlimited classes 🦋

✨Groovy Member✨
For the yogi and aerial explorer!
- What’s included: UNLIMITED Aerial Yoga (silks/hammock), UNLIMITED Yoga classes, Full Moon events, Weekday Floating Sound Baths, Floating Library sessions, $50 off any private parties you’d like to book, plus discounts on special events and workshops.
- Why choose it: Perfect if you love the silks and want full access to both ground and aerial offerings, & enjoy extra savings on workshops and special events.
$135 Monthly

✨Yoga Member✨
For just the yogis!
- What’s included: UNLIMITED Yoga classes, Full Moon events, Weekday Sound Baths (ground-space access), and Floating Library (ground-space access), $50 off any private parties you’d like to book. Everything in the groovy member offering — just without aerial/silks.
- Why choose it: Ideal if you prefer mat-based practices & abundant access to community events and sound healing.
$120 Monthly

Membership Basics:
- Month-to-month: No long contracts — stay as long as you like.
- Cancel anytime: Simple cancellation with no penalty.
- No hidden fees: What you see is what you get.
- Ready to join? Sign up on our website www.thegroovyyogastudio.com
Or the APP - Fit by Wix
Code - GROOVY
*Highly recommended downloading the app if you plan to become a member*

Not ready to become a member?
If you’re new here, try our 2 week pass for $55 that gives you a feel for becoming a Groovy Member— unlimited aerial and yoga.
We also have a drop in class option, $22 for yoga & $33 for aerial yoga.

We’re here to give your mind and body a consistent space to reset, restore, and grow.

“Yoga does not just change the way we see things, it transforms the person who sees. The rhythm of the body, the melody ...
02/28/2026

“Yoga does not just change the way we see things, it transforms the person who sees. The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.”
— B.K.S. Iyengar

02/26/2026

Don’t forget to enter a ticket for every class & event you attend ❤️

What’s in this months groovy gift basket ⬇️
✨Teal Journal
✨Forrest Blanket
✨Sun Necklace
✨Candle

Won before or don’t love the gift this month?

Choose something else:
✨Groovy Tshirt or Sweatshirt
✨An event of your choice at no charge
✨ $50 off a private party (members this is $100 off for you since you already receive $50 off for any parties) 🎉

Much love & light 😌

Address

108 W Ellison Street Suite 103
Burleson, TX
76028

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