The Groovy Yoga Studio

The Groovy Yoga Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Groovy Yoga Studio, Yoga studio, 108 W Ellison Street Suite 103, Burleson, TX.

✨ Yoga + Aerial Studio
✨ Open 7 days a week
✨ Sound Healing, Private Parties, Events
✨ Dedicated to feeling good mind + body

Old Town Burleson,
108 W Ellison St
Suite 103

🌿 UNLIMITED 2 WEEKS ONLY $55 👇

Register: www.thegroovyyogastudio.com

Support Small Business ❤️Tag your favorite small business below or share your story — we’d love to hear ✨
11/30/2025

Support Small Business ❤️

Tag your favorite small business below or share your story — we’d love to hear ✨

This December, we’re opening our hearts and our mats — and we’d love for you to join us. ✨ As the year winds down and th...
11/30/2025

This December, we’re opening our hearts and our mats — and we’d love for you to join us. ✨ As the year winds down and the days grow shorter, we invite you to step away from the rush and come home to stillness, breath, and movement. There’s a place for you here. 🦋 Our classes are a warm, welcoming space to slow down, reconnect with your body, and nurture your spirit as the season shifts.

Take the time to close the year with presence, gratitude, and joy. Let’s breathe together, move with love, and create a little sanctuary of peace in the middle of the holiday bustle. We can’t wait to welcome you!

With warmth and love,
💕The Groovy Yoga Studio

Sign up here: www.thegroovyyogastudio.com
Or on our app - Fit by Wix
Code - GROOVY

11/25/2025

Groovy Gift Basket — Tickets are available at the front of the studio. Earn one ticket for every class you attend (attend 20 classes in a week, get 20 tickets). Write your first and last name on each ticket and drop it in the green jar. We’ll draw a winner in January and continue this giveaway monthly as a thank-you for being here. We love you! ☺️✨

🌲 Free stickers for everyone in the same area: Forrest themed & Christmas themed, grab one of each, these are free for everyone!
🌲 If you’re a member here, there is groovy sweatshirts, t shirts, and tanks underneath all of these goodies above! Grab one piece of clothing you feel called too, available until we run out💕

Happy Thanksgiving week! We are so thankful for YOU! 🦋

✨Download our App ✨Browse and book classes, manage your membership/class packs, receive real-time updates, and track eve...
11/24/2025

✨Download our App ✨

Browse and book classes, manage your membership/class packs, receive real-time updates, and track everything all in one place. Get your first class free when you download the app and use code GROOVY444

Much love ❤️
-The Groovy Yoga Studio

Join us this weekend for your nervous system reset ✨Friday at 9:30 AM – Yoga Flow: Kick off your weekend with our invigo...
11/21/2025

Join us this weekend for your nervous system reset ✨

Friday at 9:30 AM – Yoga Flow:
Kick off your weekend with our invigorating yoga flow session. This class is designed to build strength and flexibility while keeping your body moving and your mind focused. Join us as we flow through a series of dynamic poses to awaken your energy and prepare you for the weekend ahead!

Saturday at 9:00 AM – Morning Yoga Flow:
Start your Saturday with a refreshing morning yoga flow. This class will guide you through a sequence of flowing postures that harmonize breath and movement, helping you cultivate mindfulness and clarity. ❤️

Saturday at 10:30 AM – Slow Stretch:
Unwind and de-stress with our gentle slow flow class. This session focuses on mindful movements and deep stretches, allowing you to relax into each pose. Perfect for those looking to slow down, this class encourages a deeper connection with your body and breath, promoting relaxation and rejuvenation.

Saturday 1:30 PM Sound Bath:
For one full hour, let go of all distractions in your life and immerse yourself in the healing vibrations of various instruments, from crystal singing bowls to drums and chimes. Imagine sinking into a “bath” of soothing sounds that take you on an inner journey of relaxation and transformation while you are laying in a cozy silky hammock or hugging the earth ✨

Sunday at 10:30 AM – Yoga Flow:
Flow into your Sunday with our revitalizing yoga class. Designed to awaken your senses and foster inner peace, this session will guide you through a series of fluid movements that connect mind and body. Join us to power through + prepare for the week ahead.

Sunday 12:30 PM- Aerial Tricks:
If you’ve been wanting to fly and learn fun flips, don’t miss out on our last Sunday aerial tricks class! This is time for you to learn some beginner friendly upside down fun.

Sunday at 3:00 PM – Relaxing Yin Yoga:
Conclude your weekend with our nourishing Yin Yoga class. This practice emphasizes deep stretching and relaxation, allowing for profound release and restoration. Poses are held for longer periods, targeting the connective tissues and promoting flexibility. Let go of the week’s stresses and sink into a state of peace as you prepare for the days ahead.

We look forward to seeing you on the mat (or in the air) this weekend!💫
See you soon yogi 🌿

Welcome Tammy ✨A warm, free‑spirited yoga teacher whose calm, loving presence creates a safe, peaceful container each Su...
11/20/2025

Welcome Tammy ✨

A warm, free‑spirited yoga teacher whose calm, loving presence creates a safe, peaceful container each Sunday at 3pm. She holds space with gentle guidance and quiet compassion so you can slow down, breathe deeply, and reconnect with yourself.

What is Yin Yoga?
- A slow, meditative practice that focuses on the body’s connective tissues (fascia, ligaments, joints) rather than large muscle groups.
- Poses are long‑held (typically several minutes), inviting surrender and deep release rather than active effort.
- The practice encourages stillness, quiet reflection, and nervous‑system reset — helping to reduce stress, improve joint mobility, and cultivate inner calm.
- Accessible to all levels; props (blankets, bolsters, blocks) are used to support the body and make each pose nourishing and safe.

Come as you are — no experience required. Bring yourself & an open heart.
Yin Yoga every Sunday at 3pm🦋

Address

108 W Ellison Street Suite 103
Burleson, TX
76028

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