Studio Enso

Studio Enso An intentional space to practice, rejuvenate, and just be.

From Foot Zoning and Reiki to Pilates, Essentrics and Yogalates, Studio Enso is here to support your whole-body wellness...
12/27/2025

From Foot Zoning and Reiki to Pilates, Essentrics and Yogalates, Studio Enso is here to support your whole-body wellness—mind, body, and energy.

Your wellness journey can be peaceful, powerful, playful… or a little bit of everything. If you received a Studio Enso gift card this holiday season, you can use it for a class, a service, or a combination of both—the choice is yours!

Follow the link in our bio to begin your wellness journey today! 💚

From all of us at Studio Enso, we wish you a Merry Christmas filled with warmth, laughter, and moments of calm. May your...
12/25/2025

From all of us at Studio Enso, we wish you a Merry Christmas filled with warmth, laughter, and moments of calm. May your day be merry and your hearts be light today 💚

We’re running a slim schedule so our instructors can enjoy the holiday break with their families, so be sure to check the schedule before you join us. You can still catch a class or book a special session before the new year!

Merry Christmas Everyone 🌟🎄

NEW CLASS ALERT 🚨Introducing Gentle Pilates with Hannah,  a warm, welcoming class designed to strengthen, stabilize, and...
12/23/2025

NEW CLASS ALERT 🚨

Introducing Gentle Pilates with Hannah, a warm, welcoming class designed to strengthen, stabilize, and support your body through mindful movement.

This class is perfect for anyone looking for a softer approach to Pilates, including those who are pregnant, needing lower-impact options, or seeking a class that honors a variety of bodies and abilities.

With Hannah’s calming guidance, expect intentional core work, improved mobility, and a grounded connection to your breath, all in a warm, comforting environment that feels truly nourishing.

A class to meet you exactly where you are. Book your Gentle Pilates class by following the link in our bio 💚

New Year’s Kids Kickoff – 2 Free Classes!Celebrate the holiday season with movement, fun, and friends! During Christmas ...
12/21/2025

New Year’s Kids Kickoff – 2 Free Classes!

Celebrate the holiday season with movement, fun, and friends! During Christmas break, we’re offering two free kids’ classes to get little ones moving and excited for the new year. These classes are designed for energy, creativity, and playful learning—perfect for kids to burn off some holiday excitement in a safe, welcoming environment.

January 2, 2026:
Ages 3–6: 10:00–10:30 AM
Ages 7–10: 11:00–11:30 AM

These short, playful classes are perfect for little ones to explore movement, build balance, and have a blast as we kick off 2026 with energy and joy!

Spaces are limited, reserve your child’s spot today!

Warm Barrettes with Calli 🔥This warm, dynamic fusion class combines the elegance of barre with the core focus of mat Pil...
12/19/2025

Warm Barrettes with Calli 🔥

This warm, dynamic fusion class combines the elegance of barre with the core focus of mat Pilates for a full-body workout. In a cozy heated room, Calli will guide you through movements that tone, lengthen, and strengthen your muscles while improving posture and stability. Perfect for all levels—move at your own pace and leave feeling energized and strong.

Reserve your spot with Calli and experience it for yourself!

Holiday stress? Not in this studio. 🔥Join us for Hot Holly Flow —  Dec 24 • 6 AM • $5 drop-inSave your spot on Vagaro an...
12/17/2025

Holiday stress? Not in this studio. 🔥
Join us for Hot Holly Flow — Dec 24 • 6 AM • $5 drop-in

Save your spot on Vagaro and start Christmas Eve merry + bright! 🎄✨

Every Monday we’ve been introducing the incredible humans who guide you here at Studio Enso — the instructors who inspir...
12/16/2025

Every Monday we’ve been introducing the incredible humans who guide you here at Studio Enso — the instructors who inspire, support, and help you grow on and off the mat.

We know everyone has their favorites (connection is real and we love that!)… but we also invite you to explore something new. You might discover a fresh style you love, a class that lights you up in a different way, or an instructor who brings out the best in you.

Because your practice deserves everything our Sweat Tribe has to offer — explore, expand, and keep shining. ✨💚

🎄 10 Days Until Christmas at Studio Enso 🎄We’re making holiday gifting easy (and meaningful):✨ 20% OFF all lobby retailA...
12/15/2025

🎄 10 Days Until Christmas at Studio Enso 🎄
We’re making holiday gifting easy (and meaningful):

✨ 20% OFF all lobby retail
Aloha Bags (perfect for changing out of sweaty yoga clothes or wet swimsuits), smudge kits, jewelry, and *NEW* The Good Patch essential oil patches.

✨ Bundle & Save
Receive 15% off Liforme mats and any regularly priced class package when purchased together.

🎁 Gift Card Specials
• 10% OFF gift cards — any dollar amount
• Buy a gift card up to $50 and receive 1 FREE class pass
• Buy a gift card from $50–$100 and receive 2 FREE class passes
(Free passes are added to the purchaser’s account for those who hold class passes.)

Gift cards can be used toward any services, memberships, class passes — or a mix of all three.

💚 Member Perk
All memberships already include ONE FREE Buddy Pass each month — and for a limited time, members will receive one additional Buddy Pass for every gift card purchased.

🕒 Extended lobby hours this week
📲 All products available for purchase in the app
📞 Call or text (208) 431-4648 for discount codes, to have items set aside, or to schedule a pickup time.

✨ Give the gift of wellness this season.
Thank you for supporting our small studio community. ✨

Balance Your Energy, Renew Your Spirit ✨Experience deep relaxation and energetic alignment through Reiki Healing with Al...
12/14/2025

Balance Your Energy, Renew Your Spirit ✨
Experience deep relaxation and energetic alignment through Reiki Healing with Alexi at Studio Enso. This gentle, hands-on practice helps release blockages, restore harmony, and invite clarity into your life. Your body knows how to heal — sometimes it just needs a reminder.

Book your next session with Alexi by following the link in our bio 💫

✨ Friendly Reminder: Cancellation & No-Show Policy As we head into our busy season, we want to make sure everyone has th...
12/12/2025

✨ Friendly Reminder: Cancellation & No-Show Policy

As we head into our busy season, we want to make sure everyone has the opportunity to enjoy classes and appointments. To help keep things running smoothly, we’ll be implementing a no-show fee for late cancellations.

Appointments:
Please cancel or reschedule at least 2 hours in advance.
A $10 cancellation fee may apply for late cancellations.

Classes:
Please cancel at least 1 hour in advance.
💫For 5:30 am classes, cancellations after 9:00 pm the night before are considered late — an early-morning text doesn’t give us enough time to notify waitlisted students.

💫Unlimited Members: Missed or late-cancelled classes will incur a $5 no-show fee. If the class was waitlisted, the fee is $13.

💫Class Pass Holders: One class will be deducted for missed or late-cancelled classes (waitlisted classes still deduct a pass).

We truly appreciate your understanding and support! Timely cancellations make it possible for everyone to enjoy the flow, and they help us keep Studio Enso running smoothly for the whole community. 💚

Move with intention and reconnect with your breath in our heated Hatha yoga class. Rooted in tradition, Hatha yoga empha...
12/10/2025

Move with intention and reconnect with your breath in our heated Hatha yoga class. Rooted in tradition, Hatha yoga emphasizes purposeful holds, mindful transitions, and breath awareness to build strength, balance, and clarity—both physically and mentally. With a slower pace than vinyasa-style classes, this practice welcomes beginners while offering experienced yogis an opportunity to deepen presence and alignment. Our hot room supports flexibility, focus, and a deeper release.

As B.K.S. Iyengar said, “The pose begins when you want to leave it.” This class invites you to explore that edge with patience and presence.

Join us for Hatha Yoga on Mondays at 8:30am with Holly. Expect to leave feeling grounded, open, and centered—on and off your mat. 💚

It’s Meet the Team Monday — and while we’re a little sad this is our final spotlight for now, we’re ending on a high not...
12/08/2025

It’s Meet the Team Monday — and while we’re a little sad this is our final spotlight for now, we’re ending on a high note with someone truly amazing... TANALEE ✨

After a lifetime in the dance world, Tanalee discovered the joy and grounding power of yoga. She loves the connection between mind and body and the awareness that grows with every practice. Through her Restorative Yoga classes, she’s excited to share her passion and guide the Burley community toward calm, balance, and renewal.

You can find Tanalee on the Thursday rotation teaching Restorative Yoga at 7pm. Tanalee and her husband, Nolan, are also the brilliant minds who brought Partner Yoga to Studio Enso — making movement, connection, and a little laughter part of the experience. And yes, it's coming back real soon! Be on the look-out for our February event Strawberries & Savasana — a date-night style evening featuring couples yoga, relaxation, and chocolate-dipped strawberries. It’s the perfect blend of fun, connection and calm.
🍓♥️

Address

2245 Overland Avenue
Burley, ID
83350

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