Studio Enso

An intentional space to practice, rejuvenate, and just be.

02/06/2026

Language matters to us. Throughout the studio, we intentionally use Sanskrit words—ancient terms that carry meaning beyond simple translation.

Both of our studios are rooted in this tradition and have the names to prove it. Prana, our heated space, represents life force—the inner fire that builds strength, focus, and vitality. Ananda, our warm and non-heated space, reflects joy—the sense of ease, openness, and connection that comes from slowing down and softening.

Together, they remind us that balance comes from honoring both: effort and ease, heat and calm, movement and stillness. Practiced with intention, breath, and presence.

Heat or no heat—strength, challenge, and intention live in both.
Which space are you practicing in this weekend: Prana or Ananda? Comment below 💚👇

02/04/2026

This sacred, feminine-centered practice reconnects you with the body’s natural cycles and creative energy. Womb Awakening invites emotional release, energetic clearing, and a return to your intuitive power.

A deeply restorative experience for women seeking balance, connection, and renewal from the inside out.

📅 Book your session with Christina: www.vagaro.com/studioenso 💚

02/02/2026

Yin Yoga at Studio Enso invites you to slow the pace and linger in each posture, allowing the body to soften and the mind to quiet. This practice targets deep connective tissues, supporting flexibility, joint health, and nervous system balance.

A powerful reminder that rest can be just as transformative as movement.

📅 Book your Yin class: www.vagaro.com/studioenso

01/31/2026

Here, wellness is more than movement, it’s connection, community, and coming home to yourself. Every class, every session, every breath is an invitation to reset, realign, and rediscover your balance.

Find your flow with us, body, mind, and spirit.
📅 Join the circle: www.vagaro.com/studioenso

01/29/2026

Namaste is more than a greeting, it’s a reminder to lead with respect, presence, and grace. Whether you’re moving through your practice or your everyday life, it’s about honoring where you are and who you’re becoming.

Simple. Intentional. Meaningful.
📅 Book your class: www.vagaro.com/studioenso

01/27/2026

Inside Flow is more than movement—it’s where breath, music, and intention come together. Guided by Rayette and Shantelle, this practice becomes a moving meditation: soulful, rhythmic, and deeply felt. Each sequence is intentionally woven to the music, grounding you in the present moment while inviting strength, expression, and deep connection.

✨ More than yoga, it’s a journey inward.

📅 Book Inside Flow with Rayette and Shantelle for a non-heated class on Thursdays at 8:30am and a warm class on Thursdays at 5:30pm. Follow the link in our bio 💚.

01/25/2026

🌟Glow from the inside out with Brandy’s expert touch.

From rejuvenating facials to beautifully shaped brows and long-lasting results, every service is thoughtfully designed to help you feel refreshed, confident, and at ease in your skin.

Brandy’s approach is intuitive and intentional—combining skill, care, and high-quality products to support your skin’s natural radiance. And now, you can take that glow home with you. We’re excited to offer a curated selection of the products Brandy uses in her facials, available for purchase right here at Studio Enso.

Ready to treat your skin? Book a service with Brandy by following the link in our bio. ✨

01/23/2026

Asana is our Sanskrit word of the week ✨

Often translated as posture or pose, asana refers to the physical shapes we practice in yoga—but it’s about much more than how a pose looks.

Asana invites us to be present in the body, move with intention, and notice how we show up in each shape. It’s where strength, balance, breath, and alignment come together. On the mat, that might look like holding steady or choosing ease. Off the mat, it’s the same practice—moving through life with awareness and purpose.

Come explore asanas with us tomorrow in our 7am Hot Vinyasa class. It will serve as a reminder that how you move matters—and how you feel inside the movement matters even more. 🙏🏻 💚

01/21/2026

💕 Strawberries & Savasana 💕

Celebrate connection, love, and a little sweetness this Valentine’s Day! Join Tanalee and her husband, Nolan, for a gentle, heart-centered partner flow in our warm and cozy studio.

After class, stick around for chocolate-covered strawberries and Martinelli’s while you soak in the joy of shared space. Bring your spouse, partner, friend—or anyone you’d love to move, laugh, and pause with this Valentine’s.

Feb 12th ~ 7pm. $15 per couple/duo.
Follow the link in our bio to snag your spot! 🍓

01/19/2026

Looking for a celebration that feels a little different—in the best way?

Our private trapeze sessions are a fun, feel-good way to gather for birthdays, bachelorettes, girls’ nights, team building, or any excuse to gather and play.

With thoughtful guidance, playful movement, and plenty of you want me to do what?! moments, your group will swing, soar, and surprise yourselves together in the Studio Enso space.

📅 Book your private trapeze experience today by calling or texting (208) 431-4648.

01/17/2026

Pranayama is the practice of conscious breathing.
Not just breathing in and out, but learning how breath moves energy, steadies the nervous system, and supports the body in finding balance.

At Studio Enso, we teach different types of pranayama across many of our classes because breath is foundational—it prepares the body to move with intention, supports recovery, and helps us shift from doing to being.

Breath is the bridge. ✨

Join us today and experience pranayama in practice.

01/15/2026

Sometimes the deepest healing happens in stillness. Join Emily for Savasana Bliss—an evening designed to help you completely unwind. ✨

This unique experience blends extended rest, gentle hands-on assists, and calming aromatherapy to melt away stress and leave you feeling grounded, nurtured, and renewed. 🌿

Thursday, Jan 29th I 8:15pm
Studio Enso
$25

Space is limited—reserve your spot today by following the link in our bio and gift yourself an hour of pure relaxation. 💚

Address

2245 Overland Avenue
Burley, ID
83350

Website

http://www.Vagaro.com/studioenso

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