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Monday 10am - 6pm Tuesday 10am - 6pm Wednesday 10am - 6pm Thursday 10am - 6pm Friday 10am - 6pm

MindWire Neurofeedback

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Burley, ID
MindWire Neurofeedback

MindWire Neurofeedback is providing neurofeedback brain training services in conjunction with Smithson Counseling LLC.

08/21/2023

Mindwire Neurofeedback wants to wish everyone good luck this school year. We are running a back to school special to help you have a healthier brain, so you can be at the top of your game this school year. Anyone can take part in the special if you are a student, teacher, or parent. Call us today to sign up!!

06/02/2023

As we wrap up Mental Health Awareness Month. We hope you find time to exercise healthy mental health habits. Keep a look out for our Mindwire Brain Training Series, where we post tools for a healthier brain. You can also find them and more information about Mindwire Neurofeedback on our website.

Please reach out to us with any questions.
(208) 679-9912
https://www.smithsoncounseling.com/blog/
www.burleyneurofeedback.com

Soda Frenzy Fizz Farm - Drinks & Treats Historic Wilson Theatre

05/30/2023

Only 2 days left! Don't miss this awesome giveaway!

05/22/2023

*GIVEAWAY*

Mental Health awareness giveaway! Win 10 FREE neurofeedback sessions and some other wonderful goodies from the Historic Wilson Theatre, Soda Frenzy & Fizz Farm! A $1000 value. Woah!

To enter, follow these steps:
1. Follow us on Facebook and Instagram
2. Comment - What's the best thing you do for your mental health? And tag 3 friends.
3. Like and share this post on both platforms.

Check out our website for more information about Mindwire Neurofeedback!

www.burleyneurofeedback.com

* GIVEAWAY will end May 31st, 2023*

Historic Wilson Theatre
Soda Frenzy
Fizz Farm - Drinks & Treats

05/15/2023

Week 4: Nutrition

Healthy nutrition and eating habits are essential for promoting good brain, mental, and physical health. Adequate nutrition is crucial for brain health, as it supports cognitive function and can help protect against age-related cognitive decline.

Additionally, healthy eating habits can help regulate mood, reduce the risk of mental health disorders, and improve overall physical health by reducing the risk of chronic diseases such as heart disease, diabetes, and certain types of cancer.

04/28/2023

Healthy sleep hygiene is crucial for maintaining good brain, mental, and physical health. We shared some exercises this week on improving your sleep hygiene.

Feel free to share, and remember to check out our blog for more Mindwire Neurofeedback Brain Training Series.

https://www.smithsoncounseling.com/blog/

04/26/2023

Sleep is so important for our overall health. This week we started the Mindwire Neurofeedback Brain Training Series: Week 3 - Sleep.

What's one challenge exercise you decided to work on this week?

Remember to follow Mindwire Neurofeedback on Instagram and Facebook for weekly challenges that help us improve our mental and physical health.

Remember not to overthink these exercises. It's the simple things that can make a big difference in your life. Follow the link to find the blog where you can find the Mindwire Neurofeedback Brain Training Series.

https://www.smithsoncounseling.com/blog/

04/24/2023

Mindwire Neurofeedback Brain Training Series: Week 3- Sleep

Adequate sleep is essential for allowing the brain to repair and regenerate, and for consolidating memories and learning. Sleep is also important for regulating mood and emotions, and a lack of sleep can contribute to depression, anxiety, and other mental health issues.

In addition, healthy sleep patterns can have significant benefits for physical health. Good quality sleep has been shown to boost the immune system, regulate appetite and metabolism, and reduce the risk of obesity, diabetes, and cardiovascular disease.

Prioritizing healthy sleep habits and maintaining regular sleep patterns is crucial for optimizing brain, mental, and physical health.

We encourage you to try implementing 1 or more of these exercises this week.

04/21/2023

Today we wrap up week 2 of the Mindwire Neurofeedback Brain Training, focusing on self-regulation skills. I hope you gained some tools to help you ground yourself when overwhelmed.

Look out for week 3 of the Mindwire of Neurofeedback Brain Training Series: Sleep. Healthy sleep hygiene and regular sleep patterns are crucial for maintaining good brain, mental, and physical health.

As finals week quickly approaches, I find myself more overwhelmed than usual. I love following along with the blog and every week of the Mindwire Neurofeedback Brain Training Series. This week was significantly helpful in helping ground me. I will definitely be doing some of these exercises before a big test!

Give us a call at 208-679-9912 to learn more about what Mindwire Neurofeedback is and how it can help you!

04/19/2023

Breathing tools and techniques can help regulate emotions and reduce stress. Try some of these fun breathing tools to help with self-regulation skills. Don't forget to share and feel free to comment on any experiences you have had.

04/17/2023

Mindwire Neurofeedback Brain Training Series: Week 2- Self Regulation Skills

Breathwork, relaxation, and positive visualization can all have significant benefits for brain and mental health.

Breathwork techniques such as deep breathing and pranayama have been shown to reduce stress and anxiety, improve focus and concentration, and increase overall feelings of well-being.

Relaxation techniques such as progressive muscle relaxation, guided imagery, and meditation can also reduce stress and anxiety, lower blood pressure, and improve sleep quality.

Positive visualization, or the practice of imagining positive outcomes and experiences, can help reduce negative self-talk and increase feelings of optimism and resilience.

Address

N 382 Overland Avenue
Burley, ID
83318

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 6pm

Telephone

+12086799912

Website

http://smithsoncounseling.com/services/online-counselingcoaching/

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