Burlingame Fitness

Burlingame Fitness At Burlingame Fitness we are a team. We are a community. Burlingame Fitness is about you.

Through this collective approach we serve YOU with the safest, most effective and science backed methods to keep you and your family healthy and keep you moving FORWARD during the current times. It is about providing the best atmosphere with the most experienced trainers to help you get the most out of life. The environment we create is one of an open-minded, innovative approach to fitness, where trainers interact with clients in a friendly and inviting way. We pride ourselves in providing a guided and systematic approach to fitness through education and a character that truly stands alone. Our functional training studio is complimented by an outdoor training area, as well as an area devoted to Olympic lifting and technique. Call us for an appointment with one of our trainers, or for a guided tour, and let us show you how to get the most out of life.

Ditch the digital – come sweat, laugh, and thrive with your squad! πŸ’₯ At Burlingame Fitness, our group classes pack the k...
11/13/2025

Ditch the digital – come sweat, laugh, and thrive with your squad! πŸ’₯ At Burlingame Fitness, our group classes pack the kind of motivation you just can’t stream. Feel the energy as you crush goals with teammates, unlock your strength, and celebrate every breakthrough, face-to-face.

Here’s the lineup to supercharge your weekend:

πŸ”₯ Femme Force TRX (ladies only) : Thursday mornings with pure female energy and encouragement!
πŸ’ͺ Whipped! with Philip : Saturday 8am for a dynamic start
⚑ Full Force TRX with Liz : Saturday 9am, serious crew, maximum impact

Ready to step off the screen and onto the mat? Join our classes for stronger bodies, brighter minds, and the kind of connection that keeps you coming back. Rally your friends and sign up together! Momentum is better shared.

Bulgarian Bag Suples Fit – Level 1 CertificationHosted by Burlingame Fitness | Sunday, December 7thUnlock a new dimensio...
10/20/2025

Bulgarian Bag Suples Fit – Level 1 Certification
Hosted by Burlingame Fitness | Sunday, December 7th
Unlock a new dimension of functional strength, athletic performance, and coaching mastery πŸ’₯

Join us for an immersive, hands-on Bulgarian Bag Certification Workshop led by world-class instructor Mike Salemi β€” designed to help trainers and coaches elevate their performance, programming, and client results.

You’ll learn how to:
βœ… Master the 4 signature movements β€” Spin, Arm Throw, Sn**ch & Swing Squat
βœ… Program 50+ exercises for strength, endurance & power
βœ… Coach with confidence and precision for any fitness level
βœ… Expand your business with a high-demand certification
πŸ‘¨β€πŸ« About the Instructor: Led by Mike Salemi, a Suples Pro Trainer, 2017 Kettlebell World Champion, and former Division 1 Strength & Conditioning Coach. With over 20 years of experience, Mike blends elite performance training with breathwork and holistic coaching to help you bring the best out of every athlete.

πŸ“œ Certification Includes:
πŸŽ“ Official title: β€œBulgarian Bag Suples Fit – Level 1 Certified” (valid 3 years)
🧾 Suples Training Systems Certificate
πŸ’ͺ Eligibility to teach & lead Bulgarian Bag classes
πŸ“© CEU request letter included
πŸ“… Date: Sunday, December 7th
οΏ½πŸ•’ Duration: 8.5 hours (full-day, hands-on)
πŸ“ Location: Burlingame Fitness
πŸ’² Price: $775
πŸ”₯ Early Sign-Up Discount: Save $200 β€” limited spots available!

09/02/2025

Big things are coming… πŸ‘€ Ladies, are you ready to level up your fitness this fall?

At Burlingame Fitness we are a team. We are a community. Through this collective approach we serve YOU with the safest, most effective and science backed methods to keep you and your family healthy and keep you moving FORWARD during the current times.

Address

16 Park Road
Burlingame, CA
94010

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 6pm

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