Dr Liz Geriatrics

12/13/2025

True healing.

A group of participants and care partners arrived at the barn carrying everyday worries. Appointments, routines, and the quiet adjustments that come with memory changes.

Then something beautiful happened.

We saw small, meaningful moments:
A participant who smiled and stayed engaged. A care partner who laughed freely. A shared task that turned into a shared memory.

One single workshop doesn’t change a diagnosis. But it does change a day.

This is the work we’re honored to do because of people like you.

And truly, we hope more people get to experience what we witness at our workshops - the powerful joy of connection — with the horses, with one another, and with themselves.

12/13/2025

When it comes to exercise, don’t ask - invite!

Instead of saying, “Do you want to go for a walk?” (which often leads to a quick “no”), try something like: “It’s time to head to the park! Let’s go stretch our legs!”

Pair it with a little reward, maybe a scoop of ice cream or a favorite snack after the stroll. Or better yet, turn on some music and start dancing together. Movement should feel joyful, not like a chore.

Many of my patients with dementia respond beautifully to gentle encouragement, routine, and fun.

Looking for more tips on how to support your loved one with care and creativity?
Visit: https://www.drlizgeriatrics.com/

12/12/2025

Discovery, community, engagement is the most powerful medicine for the person with dementia and the caregiver.

12/12/2025

Steer by wire???
Why is this not making me feel reassured? It looks like a cup holder turned on its side. It’s better to put in the middle for the back seat folks.

https://www.carscoops.com/2025/12/this-stellantis-brand-is-prepping-its-most-radical-steering-wheel-yet-for-production/

12/11/2025

Caregiver burnout is real, and more common than you might think. Between 40–70% of family caregivers experience physical, emotional, and mental exhaustion. And professional caregivers? Many face the same overwhelming stress every single day.

If you’re nodding along, know this: you are not alone. And you don’t have to navigate this journey without support.

Whether you’re a family member caring for a loved one, or a professional on the frontlines, we’re here to help with compassionate guidance, practical tools, and expert advice.

Take a breath and take the first step toward support: https://drlizgeriatrics.com

12/10/2025

Struggling to navigate the early — and often confusing — stages of dementia? This step-by-step book addresses all the difficult and messy stuff from early changes before the doctor recognizes what is happening, the effective medications, how to avoid swindles, where to get help... Living in the Moment: Overcoming Challenges and Finding Moments of Joy in Alzheimer's and Other Dementia. Get your copy now:

Living in the Moment: A Guide to Overcoming Challenges and Finding Moments of Joy in Alzheimer’s Disease and Other Dementias.

12/09/2025

Even with the challenges of dementia, joy is still possible. A familiar song, the warmth of sunshine, a shared laugh, these small moments can spark connection, comfort, and delight.

As caregivers, one of the most powerful things we can do is be present. Encourage simple pleasures. Create space for calm, joy, and meaning even on the tough days.

If you’re feeling unsure how to support your loved one, you’re not alone. Dr. Liz Geriatrics is here to help with expert guidance, compassion, and tools that truly make a difference.

Visit www.drlizgeriatrics.com to learn more.

12/08/2025

At what point is driving no longer safe for a loved one with dementia? It’s one of the hardest decisions families ever have to make. You want to protect them and everyone on the road but you also don’t want to take away their independence too soon.

There’s no one‑size‑fits‑all answer. Every person, every stage, and every situation is different. But hearing how others have handled it can make the path a little clearer.

Have you had this conversation with your loved one? What helped? What made it harder? Your experience might be exactly what another caregiver needs to hear today.

Share your thoughts below — let’s help each other through this.

12/07/2025

Good news. Covid rates in many states are not high yet. But taking international flights you never know what you’re going to encounter.

Oun the entertainment system doesn’t work here An ounce of prevention for me, man.

12/06/2025

Medications for Dementia: What Helps—and What Might Harm?

When a loved one is diagnosed with dementia, it’s natural to want to do something, often, that means turning to medications.

But not all medications are helpful. In fact, some can do more harm than good.

At Dr. Liz Geriatrics, we believe in using the right medications at the right time and just as importantly, in avoiding ones that may increase confusion, agitation, or fall risk.

If you’re wondering:
• Which medications are safe for people with dementia?
• Are there better alternatives to antipsychotics or sedatives?
• What should I ask the doctor before filling that prescription?

Then this article is for you.

Get Dr. Liz’s clear, practical guidelines on what works, and what to watch out for, so you can make the most informed choices for your loved one’s care:
https://drlizgeriatrics.com/dementia/medication/guidelines-for-treatment/

Because compassionate care starts with informed decisions.

12/06/2025

OK. This is ridiculous.
Having been in a marriage that was emotionally abusive, and then a relationship with a narcissist… I can tell you if the relationship is making you unhappy, and you’ve worked on it with the therapist ( my sign the marriage wouldn’t work was the therapist telling me to “Bring in my bottom line”😳

Being on your own, and not in a miserable relationship can be wonderful. I was very happy for single. My emotional life became more peaceful.

It took me a while to realize that there is a huge bias against women over 50. Well fine. Those are not the men you want to be with anyway.

Take your time. Go get active and get involved in pursuits that are important to you.
If you meet someone and it works, I strongly urge you to take it very slow, wonderful.

I did a dinner dating service where three men and three women had dinner together… Very low stakes. I did finally ask to be paired with a younger set of men ( men were mostly 6-10 yrs older) to find someone who had more similar interests.

It actually worked. But it took several years and then the relationship took six or seven years to evolve to the point where we realized this was it.

And the beauty of being middle aged is you can recognize that things take time. That it’s not the end of the world to be single, that a relationship that’s toxic should be ended.

What have you found out in the dating world?

12/06/2025

Interesting article, with graphs on life expectancy around the world. The US is 77 yrs. Europe and the Pacific countries ( Oceana) are 79. 🤔

People are living longer across the world, but large differences remain. Explore global data on life expectancy and how it has changed over time.