11/17/2025
Have you ever ignored what your body was telling you just to get through the day? I did, and it landed me in the hospital for 9 days with a $50,000 bill. đ¤Ż
I'll never forget it. I was on a flight to a speaking engagement when I just... collapsed. Doctors couldn't understand why a healthy woman would pass out. The reason wasn't medical in the way they thought; it was burnout. I had been doing too much, taking on too much stress, and my system finally crashed.
So often we think a 24-hour rest day is enough, but our bodies keep score in other ways. A little indigestion, a cough... these are signals that we're doing too much. The biggest lesson I learned is that your health IS your wealth. We only get one body, and we have to learn how to take care of it.
If you've ever felt on the edge of burnout, I want to help. Iâm hosting a special, free masterclass on December 4th to share everything I've learned about spotting the signs and stopping the crash before it happens.
Let's talk about how to get our energy and health back on track!
Hope to see you there.
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