Ray of Hope Child Therapy Services, Inc.

Ray of Hope Child Therapy Services, Inc. An outpatient mental health clinic providing services to children, teens, and adults.

Happy Friday!Things can easily pile up for during the holiday time, as it can be a busy couple of weeks. Remember to tak...
12/12/2025

Happy Friday!

Things can easily pile up for during the holiday time, as it can be a busy couple of weeks. Remember to take some time out for yourself!

Follow for more!

This time of year is exciting but also busy and stressful. Remember to take care of yourself, and ask for help when you ...
12/10/2025

This time of year is exciting but also busy and stressful. Remember to take care of yourself, and ask for help when you feel like you have too much on your plate.

Follow for more tips!

Happy Friday!You made it to the weekend!Use this time to regroup and take care of yourself. The holidays can be stressfu...
12/05/2025

Happy Friday!

You made it to the weekend!
Use this time to regroup and take care of yourself. The holidays can be stressful. Remember to take a break when you are feeling overwhelmed!

Happy December!Use this month to look back on all of your wins and reflect on your year. This month we wanted to focus o...
12/04/2025

Happy December!

Use this month to look back on all of your wins and reflect on your year. This month we wanted to focus on ways to set healthy boundaries, and find times to rest.

Have a great month!

Happy Friday!Use these tips over the weekend to help lift your mood as the days get a bit shorter.Have a great weekend! ...
11/22/2025

Happy Friday!

Use these tips over the weekend to help lift your mood as the days get a bit shorter.
Have a great weekend!

Shorter days can throw off your rhythm. Keeping a consistent sleep schedule might help you feel a bit more balanced this...
11/20/2025

Shorter days can throw off your rhythm. Keeping a consistent sleep schedule might help you feel a bit more balanced this season.

Starting your week off with a clear head is one way to have a less stressful week, and meditating can help!Meditating re...
11/17/2025

Starting your week off with a clear head is one way to have a less stressful week, and meditating can help!
Meditating regularly can have long term positive effects.

Try this 5 minute Mindfulness Meditation to start your week off right! https://www.youtube.com/watch?v=ssss7V1_eyA

Happy Friday!Here are 3 quick ways to life your mood without doing alot.Have a great weekend!
11/15/2025

Happy Friday!

Here are 3 quick ways to life your mood without doing alot.
Have a great weekend!

This month, we wanted to focus on your wellbeing since the days have gotten a bit shorter. Use this small simple tip to ...
11/13/2025

This month, we wanted to focus on your wellbeing since the days have gotten a bit shorter. Use this small simple tip to approach the coming winter months with intention and care!

Happy Monday!Meditation has more long lasting benefits than you'd think!Try adding short meditations to your day, and se...
11/11/2025

Happy Monday!

Meditation has more long lasting benefits than you'd think!
Try adding short meditations to your day, and see if you notice any differences. This meditation is short and great for beginners https://www.youtube.com/watch?v=wNlVwQsDo44

Happy Friday!Use this weekend to reset and relax! Follow these tips on how to help your wellbeing.
11/08/2025

Happy Friday!

Use this weekend to reset and relax! Follow these tips on how to help your wellbeing.

Address

533 Airport Boulevard Ste 400
Burlingame, CA
94010

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 6pm
Wednesday 8am - 7pm
Thursday 8am - 6pm
Friday 8am - 5pm
Saturday 9am - 5pm

Telephone

+18777587257

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