Curvy Girls Bootcamp

Curvy Girls Bootcamp Ladies Only Fitness Classes in the Burlington, MA area
Ladies Only Classes. Fun, varied workouts for curvier women! All levels welcome-join Coach Lori today!

Weights, circuits & games in a safe, body-positive space. Questions? Book your FREE Intro today! Curvy Girls Bootcamp is body positive and led by Coach Lori – a curvy girl coach. Fitness | Empowerment | Support | Accountability | Results

50 hours of sweat and hard work. Your  dedication to your health is paying off & you're getting stronger every session. ...
02/23/2026

50 hours of sweat and hard work. Your dedication to your health is paying off & you're getting stronger every session. Making 50 classes look easy! Congratulations, Bridget!

50+ Ladies....Thinking about trying strength training but aren't sure where to start?Introduction to Strength Training i...
02/21/2026

50+ Ladies....Thinking about trying strength training but aren't sure where to start?

Introduction to Strength Training is a gentle, supportive strength training class designed specifically for women 50+.

We’ll show you how to safely and effectively use weights to preserve your muscle mass, strengthen your bones, and feel more capable in your daily life.

This isn’t about getting bulky. It’s about getting strong—so you can keep doing the things you love, without hesitation.

📅 When: Saturday, March 7 @ 10AM
📍 Location: CFE Fitness, Burlington, MA
📍 Cost: FREE

Come see what your body can still do & learn more about our Ladies Only Curvy Girls programs.
Space is limited so you get plenty of 1:1 time with Coach Lori.

Call/text "LADIESINTRO" to register: 781.745.4774

Sweat is just the side effect. 🏋️‍♀️The real magic of exercise is how it clears your head, shifts your perspective, and ...
02/16/2026

Sweat is just the side effect. 🏋️‍♀️

The real magic of exercise is how it clears your head, shifts your perspective, and lifts your spirits.

It’s a total mindset shift.

KEEPING YOUR FITNESS MOMENTUM IN FEBRUARYWe made it through January! For many, the initial burst of New Year's energy ca...
02/15/2026

KEEPING YOUR FITNESS MOMENTUM IN FEBRUARY

We made it through January! For many, the initial burst of New Year's energy can start to fade as we settle into the reality of our routines. Here’s how to keep that hard-earned momentum alive this month:

🔥 Revisit & Adjust Your Goals
If your January plan felt too ambitious, scale it back! Consistency with smaller, achievable goals beats burnout. Celebrate the progress you have made.

🧥 Embrace the Season
Don’t fight the weather—use it. Try a winter hike, layer up for a brisk walk, or find a cozy corner for a yoga session. The contrast of cold air and exercise can be incredibly invigorating.

🤝 Find Your Crew
Accountability works. Partner with a friend for weekly check-ins, join a local fitness class, or find an online community. Shared commitment makes showing up easier.

🎯 Focus on Feeling, Not Just Numbers
Shift your focus from the scale to how you feel: stronger, more energized, sleeping better, or clearing your mind. These are powerful, sustainable motivators.

Remember, fitness is a journey, not a sprint. Progress isn't linear. A missed day is just that—one day. What matters is getting back to it. You've got this, February!

What’s one small thing you’ll do this week to move your body?

🌹 Some people want flowers.💘  We want you having a fun workout for 20 minutes without looking at the clock.💖 That’s real...
02/14/2026

🌹 Some people want flowers.

💘 We want you having a fun workout for 20 minutes without looking at the clock.

💖 That’s real love.
Happy Valentine’s Day!

Feeling lost in the chaos of trying to figure out health and fitness on your own?From unused gym memberships to putting ...
02/13/2026

Feeling lost in the chaos of trying to figure out health and fitness on your own?

From unused gym memberships to putting in hours of work with nothing to show for it… it’s frustrating.

It doesn’t have to be that way.

Imagine waking up and actually looking forward to your workout.

Here’s a little insight into how we can help you get there.

For more details, click the link in our bio or visit our website to book your Free Consult today 🔗

February Vacation Week is Here!Regular Class Schedule & we opened up some classes to all members for more flexibility th...
02/12/2026

February Vacation Week is Here!
Regular Class Schedule & we opened up some classes to all members for more flexibility this week.

Contact us about Drop in Passes for...
✅ For Kids To Bring A Friend During Vacation Week
✅ Adults to Bring a Friend/Neighbor/Spouse/SO

We’re incredibly proud and grateful for every single member, past and present, and the effort they’ve poured into gettin...
02/12/2026

We’re incredibly proud and grateful for every single member, past and present, and the effort they’ve poured into getting the results they set out to achieve.

We’re also humbled by the countless reviews our clients have shared, and the real impact we’ve been able to have on so many lives.

Thank you for trusting us. It means more than we can say.

THAT is the face of determination!
02/11/2026

THAT is the face of determination!

Plan B: No GLP-1 Coverage?  Time to double down on fundamentals.• Protein Priority: Aim for high protein at every meal.•...
02/01/2026

Plan B: No GLP-1 Coverage?
Time to double down on fundamentals.

• Protein Priority: Aim for high protein at every meal.
• Strength is Non-Negotiable: 2-4 sessions per week. Muscle is metabolic gold.
• Walk & Hydrate: Never underestimate the basics.

The medication might have started the journey, but consistency with these pillars will finish it. You've got this! 🔥

Challenge your limits with group training that builds strength, endurance, and real confidence. No experience needed. Al...
02/01/2026

Challenge your limits with group training that builds strength, endurance, and real confidence. No experience needed. All fitness levels welcome.

Whether you want to build strength, boost endurance, stay consistent, or simply move better, we’ve got the coaching, cla...
01/31/2026

Whether you want to build strength, boost endurance, stay consistent, or simply move better, we’ve got the coaching, classes, and community to support you. Step inside CFE Fitness and start working toward your goals today.

Address

15 Wall Street
Burlington, MA
01803

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