Alamance Family Chiropractic

Alamance Family Chiropractic From pediatric chiropractic to nervous system regulation and beyond, we take a full-body, full-life approach to help you move, heal, and thrive.

✨ Family, women’s health, pediatrics, prenatal
🧠 Nervous system focused
👩🏼‍⚕️ Dr Patty Denault, DC
🌱Offering holistic, patient-centered care grounded in education to improve neurological dysregulation and quality of life for people of all ages. Welcome to Alamance Family Chiropractic - your holistic health and wellness center for women and families in Burlington, NC. 🌿

We offer compassionate, whole-body care rooted in education, empathy, and real-life support. Our services include chiropractic care, pelvic floor therapy, acupuncture, massage, physical therapy, nutrition, mental health support, and more - because we believe true wellness isn’t one-size-fits-all. Whether you’re a postpartum mom navigating recovery, dealing with pelvic floor dysfunction, managing back pain, or simply trying to keep your family feeling their best, we’re here for you. We’re not just a chiropractic office, we’re your wellness partners. At AFC, we help you understand your body, find relief, and build lasting wellness.

✨ It’s a beautiful day to get adjusted.

Dr. Patty had a great time at the Women’s Resource Center’s 35th anniversary celebration today!!! As a woman owned and r...
03/06/2026

Dr. Patty had a great time at the Women’s Resource Center’s 35th anniversary celebration today!!! As a woman owned and run business, we love celebrating women and their strength. 💪

If you haven’t checked out the you need to! 💛

Children learn emotional regulation by watching it practiced. 👀How adults breathe through stress, pause before reacting,...
03/06/2026

Children learn emotional regulation by watching it practiced. 👀

How adults breathe through stress, pause before reacting, or care for their bodies teaches more than words ever could.

Small habits like morning stretches, gratitude at meals, or intentional downtime send powerful signals of safety. Over time, those moments build emotional resilience for everyone. 🥗

If you want gentle ideas that support emotional balance at home, comment “wellness” and we’ll send our Family Wellness Starter Pack your way.

Let's welcome the newest addition to Alamance Family Chiropractic🎉Ayanna Rogers LMBT🧘🏾‍♀️I am a Licensed Massage and Bo...
03/06/2026

Let's welcome the newest addition to Alamance Family Chiropractic🎉

Ayanna Rogers LMBT

🧘🏾‍♀️I am a Licensed Massage and Bodywork Therapist and a 2016 graduate of the Body Therapy Institute in Siler City, North Carolina. I have been practicing massage therapy for nearly a decade, and during that time I have developed a passion for helping clients feel more comfortable in their bodies and experience meaningful relief from stress and pain.

🪨I am certified in hot stone massage, myofascial cupping, manual lymphatic drainage, and prenatal massage. My work focuses on helping clients reduce stress, regulate their nervous system, improve range of motion in restricted joints, and release muscle tension so they can move through life with greater ease and less discomfort.

💆🏼‍♀️Every session is tailored to the individual because I believe massage should support the specific needs of each client—whether that means deep therapeutic work, relaxation, or a combination of both.

📖When I’m not in the treatment room, I enjoy reading, going for walks, and people watching.

📲If you’re looking for a relaxing and therapeutic massage, call or text to book your appointment today.

https://book.squareup.com/appointments/erzmm15rtijxoy/location/LHFZJDJ53N6P5/services

03/04/2026

If your body feels tired, achy, or tense, that’s not weakness. It’s communication. 📢

Pain and fatigue are signals from your nervous system asking for support.

Try adding restorative yoga, light walking, or warm baths to help reset your body between busy days. 🧘

On top of that, chiropractic adjustments at AFC amplify that rest by restoring alignment and circulation making it easier for your nervous system to communicate. 💛

Chronic stress is one of the biggest immune system disruptors. ⚡It drains energy, tightens muscles, and keeps your body...
03/02/2026

Chronic stress is one of the biggest immune system disruptors. ⚡

It drains energy, tightens muscles, and keeps your body in fight-or-flight mode.

Combat this by practicing deep breathing, limiting caffeine, and setting small moments of rest throughout your day. 🚶‍♀️

Even five minutes of quiet can lower cortisol and give your immune system room to recover.

Want simple, family-friendly ways to support your health through the holidays? Comment “wellness” and we’ll send you our free Family Wellness Starter Pack filled with easy immune and stress tips. 🧩

Sometimes calm does not come from thinking differently, but from feeling different in your body. 🧠Warmth helps muscles s...
02/27/2026

Sometimes calm does not come from thinking differently, but from feeling different in your body. 🧠

Warmth helps muscles soften and encourages the nervous system to shift out of tension.

Quiet heat gives the body permission to release without stimulation or effort. 🌡️

Many people describe sauna time as the moment their shoulders drop and their thoughts finally slow. Used intentionally, it becomes part of an emotional reset, not just physical comfort. 🧖

Curious how our infrared sauna fits into stress and nervous system support? Comment “sauna” and we’ll share more.

Resilience grows when families feel connected to each other and their routines. 🫂Shared values and small rituals help ev...
02/25/2026

Resilience grows when families feel connected to each other and their routines. 🫂

Shared values and small rituals help everyone feel grounded during stressful seasons.

Comfortable, familiar items can reinforce those routines and create a sense of belonging. Sometimes what we wear or use becomes a reminder to slow down and reset. ⏲️

Comment “family” to see our AFC merch designed around family connection. 🌿

02/23/2026

Many people think calm should just happen naturally. 🌿

In reality, it is something the nervous system learns through repetition and support.

Small tools like breathing cues, posture resets, and predictable routines help reinforce that learning. Over time, these habits make it easier to return to calm instead of staying stuck in stress. ☀️

We created the Family Wellness Starter Pack to share those kinds of realistic, gentle tools in one place. Comment “wellness” if having simple ways to practice calm at home would feel supportive right now.

Resilient families often have small supports built into daily life. 👨‍👩‍👧‍👦Things like supportive pillows, calming light...
02/20/2026

Resilient families often have small supports built into daily life. 👨‍👩‍👧‍👦

Things like supportive pillows, calming lighting, or simple movement tools help bodies stay regulated.

These tools reduce background stress so emotional responses feel more manageable. They are not about controlling behavior, but supporting the nervous system consistently. 🛋️

If you want access to our Amazon essentials list for building calm at home, comment “amazon”!

Overwhelm rarely announces itself all at once. 🆘It often builds quietly through shallow breathing, racing thoughts, or ...
02/18/2026

Overwhelm rarely announces itself all at once. 🆘

It often builds quietly through shallow breathing, racing thoughts, or a body that never fully relaxes. When the nervous system stays on high alert, calm feels out of reach no matter how hard you try.

One helpful practice is slowing your breath first, then letting your body follow. 😮‍💨

Support that helps the nervous system regulate creates space for calm to return naturally. This is why care at Alamance Family Chiropractic focuses on helping the body feel safe enough to soften.

Resilience does not come from pushing through exhaustion. It comes from allowing the body time to release tension and re...
02/16/2026

Resilience does not come from pushing through exhaustion. It comes from allowing the body time to release tension and recover. ⏳

Heat therapy supports relaxation by helping muscles soften and encouraging the nervous system to slow down. Many parents use sauna sessions as a quiet reset after demanding weeks. ♨️

This kind of recovery supports emotional balance just as much as physical comfort.

Comment " Sauna" if you want to learn how our infrared sauna service supports family resilience and recovery. 🤍

The nervous system responds strongly to sensory input, especially scent. 🕯️Essential oils are often used to support calm...
02/13/2026

The nervous system responds strongly to sensory input, especially scent. 🕯️

Essential oils are often used to support calm, focus, or relaxation when stress feels constant.

Many moms build small rituals around scent, like diffusing oils during bedtime routines or moments of quiet. These practices help the body associate safety with everyday moments. 🛏️

It is not about fixing stress, but supporting regulation gently and consistently.

Curious about doTERRA essential oils and how families use them for emotional balance? Comment “doterra” for the link! 🤝

Address

1711 Sykes Street
Burlington, NC
27215

Opening Hours

Monday 9am - 10:30am
12:15pm - 4pm
Tuesday 9am - 12pm
2pm - 4pm
Wednesday 9am - 12pm
2:30pm - 5pm
Thursday 9am - 12pm
2:30pm - 5pm

Telephone

+13362286898

Website

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