Alamance Family Chiropractic

Alamance Family Chiropractic From pediatric chiropractic to nervous system regulation and beyond, we take a full-body, full-life approach to help you move, heal, and thrive.

✨ Family, women’s health, pediatrics, prenatal
🧠 Nervous system focused
👩🏼‍⚕️ Dr Patty Denault, DC
🌱Offering holistic, patient-centered care grounded in education to improve neurological dysregulation and quality of life for people of all ages. Welcome to Alamance Family Chiropractic - your holistic health and wellness center for women and families in Burlington, NC. 🌿

We offer compassionate, whole-body care rooted in education, empathy, and real-life support. Our services include chiropractic care, pelvic floor therapy, acupuncture, massage, physical therapy, nutrition, mental health support, and more - because we believe true wellness isn’t one-size-fits-all. Whether you’re a postpartum mom navigating recovery, dealing with pelvic floor dysfunction, managing back pain, or simply trying to keep your family feeling their best, we’re here for you. We’re not just a chiropractic office, we’re your wellness partners. At AFC, we help you understand your body, find relief, and build lasting wellness.

✨ It’s a beautiful day to get adjusted.

04/02/2026

Pre-Easter checklist:
✔️ Eggs
✔️ Baskets
✔️ Adjustment 🐰🍫✨

(no bunnies were harmed… just chocolate)

04/01/2026

Emotional stress directly impacts immune resilience. 🌡️

When cortisol stays elevated for long periods, the body becomes more susceptible to fatigue and illness.

One helpful habit is building short recovery pockets into the day, like stepping outside for five minutes of sunlight or stretching before bed. ☀️

These resets allow the nervous system to move out of constant alert.

At AFC, we approach immune strength through nervous system balance because the two are deeply connected. 🌱

03/31/2026

Us: ‘Just confirming your appointment for tomorrow!’
Them: ‘I’m on a remote island’
Us: 👁️👄👁️ …so a no?

Emotional wellness is strengthened by consistency. 💪When families associate certain scents with bedtime, study time, or ...
03/30/2026

Emotional wellness is strengthened by consistency. 💪

When families associate certain scents with bedtime, study time, or quiet reflection, the body begins to anticipate calm before stress escalates.

For example, diffusing lavender in the evening or using a grounding blend before difficult conversations can create predictability. Over time, those cues become emotional anchors. 🪻

If you would like to explore how doTERRA essential oils support emotional balance at home, comment “doterra” and we will share the details. 🤍

03/28/2026

Resilience does not require a full life overhaul. It grows from small adjustments repeated consistently. 📈

Try improving just five percent of one habit, such as going to bed 15 minutes earlier or stepping outside for sunlight first thing in the morning.

These tiny changes lower stress hormones and stabilize mood over time. 😊

When families focus on incremental progress, they build emotional strength without burnout.

If having a simple guide for small, realistic shifts would feel supportive, comment “wellness” and we will send the Family Wellness Starter Pack your way. 💛

03/26/2026

It’s not work-it’s just a daily bestie meetup that somehow comes with a paycheck. 🫶✨🤍

Letting go creates space, but joy requires intention. ‼️Each evening, name one moment that felt light or meaningful. Thi...
03/25/2026

Letting go creates space, but joy requires intention. ‼️

Each evening, name one moment that felt light or meaningful. This simple habit rewires attention toward what is working instead of what is lacking.

Research shows gratitude and positive recall can lower stress hormone output and support better posture and breathing patterns. 😮‍💨

When the nervous system feels safe, joy feels more accessible. Small adjustments at AFC often amplify that shift by helping the body stay regulated and responsive instead of reactive.

03/24/2026

Serving looks AND nervous system support 💅

Dr. Patty is in 🫶 and ready to get you feeling right for the week ahead!Because “I’ll schedule soon” isn’t the same as a...
03/23/2026

Dr. Patty is in 🫶 and ready to get you feeling right for the week ahead!
Because “I’ll schedule soon” isn’t the same as actually feeling better 😉

Let’s get you feeling aligned, regulated, and ready for whatever this week brings 🌿

Resilient people are not stress-free. They are practiced in recovery. 😌Building short transitions between activities, su...
03/23/2026

Resilient people are not stress-free. They are practiced in recovery. 😌

Building short transitions between activities, such as three slow breaths in the car before walking inside or stretching before bed, trains the body to reset.

Consistency teaches your nervous system that it is safe to move out of alert mode.

At AFC, we see emotional resilience grow when physical tension is addressed alongside these habits. 💛

Sometimes emotional wellness is reinforced by what surrounds you. 🌎A familiar sweatshirt, hat, or phrase that reminds yo...
03/18/2026

Sometimes emotional wellness is reinforced by what surrounds you. 🌎

A familiar sweatshirt, hat, or phrase that reminds your family of shared values can anchor calm during stressful days.

These small visual cues reinforce belonging and connection without extra effort. Families often tell us that when wellness feels visible, it feels easier to practice. 👕

If you want to see our AFC gear designed around connection and community, comment “family” and we will send you the link.

Yes, this is your care team. Please be nice to us 🤪🫶
03/17/2026

Yes, this is your care team. Please be nice to us 🤪🫶

Address

1711 Sykes Street
Burlington, NC
27215

Opening Hours

Monday 9am - 10:30am
12:15pm - 4pm
Tuesday 9am - 12pm
2pm - 4pm
Wednesday 9am - 12pm
2:30pm - 5pm
Thursday 9am - 12pm
2:30pm - 5pm

Telephone

+13362286898

Website

Alerts

Be the first to know and let us send you an email when Alamance Family Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Alamance Family Chiropractic:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category