Alamance Family Chiropractic

Alamance Family Chiropractic From pediatric chiropractic to nervous system regulation and beyond, we take a full-body, full-life approach to help you move, heal, and thrive.

✨ Family, women’s health, pediatrics, prenatal
🧠 Nervous system focused
👩🏼‍⚕️ Dr Patty Denault, DC
🌱Offering holistic, patient-centered care grounded in education to improve neurological dysregulation and quality of life for people of all ages. Welcome to Alamance Family Chiropractic - your holistic health and wellness center for women and families in Burlington, NC. 🌿

We offer compassionate, whole-body care rooted in education, empathy, and real-life support. Our services include chiropractic care, pelvic floor therapy, acupuncture, massage, physical therapy, nutrition, mental health support, and more - because we believe true wellness isn’t one-size-fits-all. Whether you’re a postpartum mom navigating recovery, dealing with pelvic floor dysfunction, managing back pain, or simply trying to keep your family feeling their best, we’re here for you. We’re not just a chiropractic office, we’re your wellness partners. At AFC, we help you understand your body, find relief, and build lasting wellness.

✨ It’s a beautiful day to get adjusted.

As women, we often end the year running on autopilot — multitasking, organizing, and doing for everyone else. 🆘Taking ev...
12/10/2025

As women, we often end the year running on autopilot — multitasking, organizing, and doing for everyone else. 🆘

Taking even ten minutes to breathe deeply or move your body helps calm stress hormones and return you to balance.

When your body is aligned, you think clearer and handle stress with more grace.

At AFC, we’re here to remind you that slowing down is still progress. A few intentional moments for your own well-being can help you move into the new year feeling refreshed and renewed. 🫶

New Year goals often fizzle out because they feel overwhelming. 🌊Instead of focusing on perfection, try setting one smal...
12/08/2025

New Year goals often fizzle out because they feel overwhelming. 🌊

Instead of focusing on perfection, try setting one small, consistent intention together as a family, like evening walks, Sunday meal prep, or limiting screen time before bed.

When kids see wellness as a shared habit, not a chore, it becomes part of their normal routine. Family wellness grows stronger one small, steady step at a time. 💪

Start simple. A single step toward balance is still a step forward, and at Alamance Family Chiropractic, we’re here to support your family through every stage of that journey.

12/05/2025

Kids catch everything during the holidays, but a strong immune system starts early. 🤧

Teach them to wash hands before meals, drink plenty of water, and get outside for fresh air and sunshine.

A balanced nervous system helps the body fight off stress and infection more effectively, keeping energy up and recovery time shorter. ☀️

Healthy habits are easier when they’re shared. At Alamance Family Chiropractic, we help families strengthen their immune systems naturally so everyone can enjoy more of the moments that matter.

Long drives, airport lines, and hours in cramped seats can leave your spine feeling less than merry. 🧳When posture slips...
12/03/2025

Long drives, airport lines, and hours in cramped seats can leave your spine feeling less than merry. 🧳

When posture slips during travel, tension builds in the neck, shoulders, and lower back.

Try setting a reminder to stretch every hour, roll your shoulders, or walk a few minutes between stops. 🚶

Staying hydrated helps your spinal discs stay cushioned too. 💧

Chiropractic adjustments before and after trips help your body recover faster and keep you moving comfortably all season.

Shorter days and colder weather can affect everything from your cycle to your mood. 🌙Prioritize consistent sleep, hydrat...
12/01/2025

Shorter days and colder weather can affect everything from your cycle to your mood. 🌙

Prioritize consistent sleep, hydration, and gentle movement to keep your body’s natural rhythms steady. Even small adjustments like eating warm, nutrient-rich meals and getting morning sunlight can also stabilize hormones.

Care that supports the nervous system helps your body adapt to these seasonal changes. 🌱

AFC helps women find their rhythm again by restoring balance to the nervous system. You deserve to feel steady, supported, and strong in every season.

You don’t have to make every holiday moment perfect to make it meaningful. 🎄Slow down enough to notice the small things:...
11/28/2025

You don’t have to make every holiday moment perfect to make it meaningful. 🎄

Slow down enough to notice the small things: laughter at the dinner table, the smell of cookies baking, a quiet moment before the chaos. 🍪

These are the moments that ground your nervous system and remind your body it’s safe to rest.

Presence is one of the greatest gifts you can give yourself and your family this season. When you give yourself permission to slow down, your nervous system finds the calm it’s been craving, and your family feels it too. 🎁

🦃🍁 Thanksgiving Hours Update 🍁🦃Our office will be closed tomorrow through the weekend so our families — and yours — can ...
11/26/2025

🦃🍁 Thanksgiving Hours Update 🍁🦃

Our office will be closed tomorrow through the weekend so our families — and yours — can slow down, reconnect, and enjoy time together around the table. 🤍

We’ll be back Monday with normal hours, ready to support:
✅ busy parents
✅ growing kids
✅ and families wanting to feel their best heading into the holiday season

Wishing you a safe, cozy, and gratitude-filled Thanksgiving. We’re truly thankful for our amazing community. 🧡

Your nervous system and immune system work hand in hand. 🤝When your spine is aligned, communication between the brain an...
11/26/2025

Your nervous system and immune system work hand in hand. 🤝

When your spine is aligned, communication between the brain and body flows more smoothly, allowing your immune system to respond efficiently.

Even small misalignments can interfere with that communication and make you more susceptible to fatigue or illness. 🤒

Chiropractic adjustments support balance so your body can defend and recover naturally. This season, keeping your nervous system clear is one of the simplest ways to strengthen your immunity.

When your spine functions at its best, so does your immune system. Alamance Family Chiropractic's holistic approach helps families build resilience naturally, from the inside out. 🍃

🌟 Patient Spotlight 🌟Sweet little Camden came to us with severe reflux, gas, and bloating — all signs that his nervous s...
11/25/2025

🌟 Patient Spotlight 🌟

Sweet little Camden came to us with severe reflux, gas, and bloating — all signs that his nervous system and digestive system were under stress. With gentle, pediatric-focused adjustments, we worked on restoring ease and mobility in his spine to support better digestion.

Watching his comfort, sleep, and feeds improve has been such a gift. Nothing makes me happier than helping little ones (and their parents!) find relief, hope, and support along the way.

So proud of this little guy and how far he’s come 🤍🌿

11/24/2025

Holiday road trips can take a toll on your spine, especially if seats aren’t well aligned. 🚗

Before hitting the road, adjust your seat so your knees stay level with your hips and your headrest supports your neck. Try taking stretch breaks at rest stops as just two minutes of movement can prevent tightness.

Parents can make it fun for kids too: a quick “stretch race” gets everyone smiling and moving again. 🏃

After your travels, give your body the care it deserves. A quick visit to Alamance Family Chiropractic can help realign your spine, reset your nervous system, and keep you feeling your best through the holidays.🌟

Self-care doesn’t have to be extravagant. A five-minute walk outside, a warm bath, or stretching before bed can reset yo...
11/21/2025

Self-care doesn’t have to be extravagant. A five-minute walk outside, a warm bath, or stretching before bed can reset your body’s rhythm. 🧘♀️

When stress builds up, your muscles tense and your posture shifts, which can create headaches and fatigue.

Chiropractic care supports better alignment so your body can handle daily demands with less tension. 🌿

Want a few more realistic ways to unwind this season? Comment “wellness” and we’ll send you our Family Wellness Starter Pack filled with stress-busting tips for busy families.

Address

1711 Sykes Street
Burlington, NC
27215

Opening Hours

Monday 9am - 10:30am
12:15pm - 4pm
Tuesday 9am - 12pm
2pm - 4pm
Wednesday 9am - 12pm
2:30pm - 5pm
Thursday 9am - 12pm
2:30pm - 5pm

Telephone

+13362286898

Website

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