Alamance Family Chiropractic

Alamance Family Chiropractic From pediatric chiropractic to nervous system regulation and beyond, we take a full-body, full-life approach to help you move, heal, and thrive.

✨ Family, women’s health, pediatrics, prenatal
🧠 Nervous system focused
👩🏼‍⚕️ Dr Patty Denault, DC
🌱Offering holistic, patient-centered care grounded in education to improve neurological dysregulation and quality of life for people of all ages. Welcome to Alamance Family Chiropractic - your holistic health and wellness center for women and families in Burlington, NC. 🌿

We offer compassionate, whole-body care rooted in education, empathy, and real-life support. Our services include chiropractic care, pelvic floor therapy, acupuncture, massage, physical therapy, nutrition, mental health support, and more - because we believe true wellness isn’t one-size-fits-all. Whether you’re a postpartum mom navigating recovery, dealing with pelvic floor dysfunction, managing back pain, or simply trying to keep your family feeling their best, we’re here for you. We’re not just a chiropractic office, we’re your wellness partners. At AFC, we help you understand your body, find relief, and build lasting wellness.

✨ It’s a beautiful day to get adjusted.

02/11/2026

Emotional resilience is not about avoiding stress, it is about how the body recovers after stress shows up. 🌷

Kids learn this skill by watching how adults respond to challenges, transitions, and mistakes. When parents pause, breathe, and reset, children see that stress does not have to spiral.

The nervous system plays a huge role in how easily we can bounce back from hard moments. 🔄

Supportive care helps the body move out of survival mode more efficiently. At AFC, we see resilience grow when the nervous system feels safe enough to reset.

If you think chiropractic is about pain or “fixing” something that’s broken, it probably wouldn’t make sense. But if you...
02/10/2026

If you think chiropractic is about pain or “fixing” something that’s broken, it probably wouldn’t make sense. But if you understand that chiropractic is about the relationship between the spine and the nervous system—and that even the most beautiful births involve pushing, pulling, compression, and rotation on a tiny body—then it becomes pretty obvious.

Those early forces can create subtle restrictions in spinal motion that increase tension in the nervous system and make it harder for a newborn to regulate feeding, digestion, sleep, comfort, and overall development. 🧠

So why start early?
To support easier feeding and latching, more regular bowel movements, better sleep, improved digestion, less tension, and a calmer, more regulated nervous system—before struggles show up.

Meet Eleanor 🤍
Her first adjustment was gentle, specific, and designed to support her nervous system as it adapts to life outside the womb. Because we don’t wait until there’s a problem to support the body—we support it early so it can thrive.

If you wouldn’t wait for your car to break down to get an oil change, why wait for symptoms to start caring for your body?

Most moms know stress support matters, but knowing where to start can feel overwhelming. 😮‍💨The nervous system responds ...
02/09/2026

Most moms know stress support matters, but knowing where to start can feel overwhelming. 😮‍💨

The nervous system responds best to simple, repeatable habits that fit real life.

We created the Family Wellness Starter Pack to share gentle tools that support stress regulation for moms and families. It includes easy ideas for rest, movement, and emotional balance without medical jargon. 🎯

If that sounds helpful to your family, comment “wellness” and we will send it straight to you!

Stress relief is not always about doing more, sometimes it is about letting your body fully soften.Gentle heat helps mus...
02/06/2026

Stress relief is not always about doing more, sometimes it is about letting your body fully soften.

Gentle heat helps muscles relax and encourages the nervous system to shift out of tension. 🔥

Infrared sauna sessions offer a comfortable way to unwind without overwhelming the body, especially during high-stress seasons.

Many moms find that quiet heat time helps clear mental fog and ease physical tightness all at once. 🧘‍♂️

Used on its own or alongside adjustments, it can become a meaningful pause in a busy week.

If you are curious about using sauna support as part of your stress routine, comment “sauna" to learn how it fits into your care. ⚡

02/04/2026

Families today move fast, and nervous systems feel it. 🏃‍♀️

Without intentional reset time, stress can carry from school or work straight into the evening.

Simple habits like quiet play, shared meals, or slow breathing before bed help signal safety to the body. These routines support emotional regulation without needing long explanations or rules. 🌱

We created the Family Wellness Starter Pack to share gentle, family-friendly tools that build resilience at home. Comment “wellness” if you want practical ideas you can start using right away delivered to your inbox! 📝

Kids mirror the energy they see. 🔍When you take time to regulate your own nervous system, you teach your family how to d...
02/02/2026

Kids mirror the energy they see. 🔍

When you take time to regulate your own nervous system, you teach your family how to do the same.

Try practicing calm together with short breathing breaks, bedtime gratitude moments, or gentle stretches before dinner. 💭

The more you model balance, the easier it becomes for everyone to follow your lead.

At AFC, we love helping moms reconnect with their own calm so the whole family can thrive. 🫶

Your surroundings influence your nervous system more than you might expect.The way you sit, sleep, and move through your...
01/30/2026

Your surroundings influence your nervous system more than you might expect.

The way you sit, sleep, and move through your space sends constant signals of tension or ease. 🧘‍♀️

Supportive tools can lower background stress without requiring extra effort. These small shifts make calm more accessible throughout the day. 🏠

To see our curated Amazon essentials list for daily nervous system support, comment “amazon.”

Stress does not always look like overwhelm or tears. 🌊Sometimes it shows up as jaw tension, shallow breathing, or feelin...
01/28/2026

Stress does not always look like overwhelm or tears. 🌊

Sometimes it shows up as jaw tension, shallow breathing, or feeling emotionally flat by the end of the day. That is often your nervous system staying in alert mode for too long.

A simple check-in can help: notice where your body is holding tension and soften just one area, like your shoulders or hands. 💆‍♀️

Small moments of awareness tell your system it does not have to stay guarded.

This is why care at Alamance Family Chiropractic focuses on nervous system regulation, because calmer bodies make calmer days possible. 💛

01/26/2026

Healthy habits start with what kids see every day. 👀

When parents take care of their own bodies, kids learn that wellness is a priority, not a task.

Model simple actions like drinking water, practicing gratitude, or scheduling adjustments as part of your routine. 💧

Families who view wellness as teamwork create homes filled with balance and intention.

Want more doable ways to bring healthy habits into your family routine? Comment "wellness" for our FREE Family Wellness Starter Pack! 🫶

Migraines aren’t just about blood vessels or genetics — the nervous system plays a big role. 🍃Misalignments in the spine...
01/23/2026

Migraines aren’t just about blood vessels or genetics — the nervous system plays a big role. 🍃

Misalignments in the spine can create stress that triggers headaches or makes them more intense.

Chiropractic adjustments ease that stress, helping the body shift out of survival mode. Women and parents often share how much lighter they feel when their bodies aren’t stuck in fight-or-flight. 🪶

It’s not about chasing a cure at Alamance Family Chiropractic, but supporting your system so it can function the way it was designed to. 💛

From the first cycle to the last, women’s health is shaped by the ebb and flow of hormones. 🌊It is easy to dismiss the c...
01/21/2026

From the first cycle to the last, women’s health is shaped by the ebb and flow of hormones. 🌊

It is easy to dismiss the changes as just part of life, but small shifts in how you support your body can make a big difference in how you move through them.

Whether it’s easing cramps, lifting brain fog, or finding steadier energy, care at Alamance Family Chiropractic helps your nervous system support every stage of that journey. 🌿

Want to connect to your body on a deeper level? Comment "wellness" for the FREE Family Wellness Starter Pack!

Address

1711 Sykes Street
Burlington, NC
27215

Opening Hours

Monday 9am - 10:30am
12:15pm - 4pm
Tuesday 9am - 12pm
2pm - 4pm
Wednesday 9am - 12pm
2:30pm - 5pm
Thursday 9am - 12pm
2:30pm - 5pm

Telephone

+13362286898

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