Savu Sauna

Savu Sauna We offer an off-grid sauna retreat tucked away in the mountains.

We offer a unique spa experience that cultivates wellness, deepens your connection to nature, and celebrates the healing benefits of sweat bathing.

01/07/2026

Sometimes we get so caught up in what’s next that we forget to pause and really feel what’s already here.

2025 gave us you.
The early mornings. The cold water. The deep breaths. The conversations in the changing rooms. The quiet moments after heat. The trust you place in us with your bodies, your nervous systems, your stories.

This community has shaped SAVU as much as we’ve shaped it. What started as a simple idea has become something deeply human… a place to reset, to connect, to remember ourselves.

As we look toward 2026, we carry so much gratitude for every person who has walked through our doors, shared their experience, and helped build this together. We’re just getting started… and we’re honored to keep growing alongside you.

Thank you for being part of SAVU.
Thank you for showing up.
Thank you for trusting the process. 🤍

Here’s to what’s ahead.

Winter calls for warmth, slowness, and good rituals.It’s the final day to purchase a 10-pack of sauna sessions and recei...
12/24/2025

Winter calls for warmth, slowness, and good rituals.

It’s the final day to purchase a 10-pack of sauna sessions and receive a free sauna hat + salt scrub — on us. Stay cozy everyone.

Still shopping? The hottest gift is still available. Gift cards and sauna bundles! Savu.cc/giftcards 🔥
12/22/2025

Still shopping? The hottest gift is still available. Gift cards and sauna bundles! Savu.cc/giftcards 🔥

Sauna days > not sauna days. Who’s with us?
12/16/2025

Sauna days > not sauna days. Who’s with us?

Your weekend reset starts here. Savu.cc
12/12/2025

Your weekend reset starts here. Savu.cc

Savu at Home Set.Bring the feeling of Savu into your space. This at home set includes grounding incense, our cleansing b...
12/02/2025

Savu at Home Set.

Bring the feeling of Savu into your space. This at home set includes grounding incense, our cleansing body wash, and a detoxifying face mask. A simple, sensory way to slow down, rest, and invite warmth into winter days.

A good sauna session starts with heat… and stays balanced with hydration. Our stainless steel bottle with a heat-safe si...
11/30/2025

A good sauna session starts with heat… and stays balanced with hydration. Our stainless steel bottle with a heat-safe silicone sleeve is the accessory we never sweat without.

11/25/2025
Stepping outside, into the woods, into ourselves.Summer is here—and we’re celebrating the season of sun, sweat, and stil...
06/18/2025

Stepping outside, into the woods, into ourselves.

Summer is here—and we’re celebrating the season of sun, sweat, and stillness. Come find us where the forest meets the heat at Madbush Falls.

🌲🔥

We were featured on the Health Forward Podcast a few weeks back and wanted to share a little bit from the interview belo...
06/17/2025

We were featured on the Health Forward Podcast a few weeks back and wanted to share a little bit from the interview below. You can listen to the full episode on Spotify. Link in bio to listen.

Most people think of saunas as a luxury spa thing, but you’re making it accessible and affordable - what’s the biggest misconception about sauna use you’re trying to change?

“The biggest misconception is that sauna is a luxury rather than a necessity. In many cultures, sauna has always been a communal, everyday practice—an essential part of health and well-being, not just an occasional spa treat. We’re working to shift the mindset from “this is something I do on vacation” to “this is something I do as part of my lifestyle.” Sauna is one of the most time-tested wellness practices, with proven benefits for physical recovery, mental clarity, and overall resilience. Our goal is to make it as accessible as going to a yoga class or grabbing a cup of coffee—something people integrate into their routine, not just an indulgence.”

Make summer your season of wellness.From June through August, enjoy unlimited sauna sessions for you and a guest at all ...
05/29/2025

Make summer your season of wellness.

From June through August, enjoy unlimited sauna sessions for you and a guest at all 3 SAVU locations.

Just $399. No blackout dates. Just heat, health, and peace.

Limited memberships available.

Colder days push us inward. Into the heat, the stillness, the quiet. Sauna as sanctuary—where the noise fades and the wa...
05/22/2025

Colder days push us inward. Into the heat, the stillness, the quiet. Sauna as sanctuary—where the noise fades and the warmth makes space for reflection.

Address

50 Lakeside Avenue
Burlington, VT
05401

Opening Hours

Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

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