12/12/2025
Day 12 of 12: Gift Better Sleep 😴✨
🚨 Blue Light Trap: Evening screens & lights spike cortisol, crush melatonin (sleep hormone)—keeping us wired past sunset!
🛡️ Blue Light Blockers: Filter harsh blue rays, boost melatonin production, signal "sleep time" to your body for deeper rest.
🌟 Top Brands:
Viva Rays: Stylish glasses for cozy evenings 📱.
EMR-TEK: Readers + blockers, EMF protection too 👓.
Bon Voyage: Travel-friendly shields for on-the-go sleep 🛫.
Amazon: https://a.co/d/fEjokju
🎁 Ultimate Gift: Nighttime serenity for refreshed mornings!
📧 Questions? Email drketa@getrewell.com