01/12/2026
2026 could be the year to quit va**ng for you or someone you care about.
New research from Truth Initiative shows:
• 67% of young adults (18 to 24) plan to quit va**ng this year
• 62% want to quit to improve their mental or physical health
Quitting ni****ne can reduce stress, improve mental well-being, and lower the risk of long-term health conditions like heart disease and cancer. The good news? Support works. The EX Program by Truth Initiative offers personalized quit plans, expert guidance, and a 24/7 online support community.
Read more here 👉
There are many reasons people want to quit va**ng, including physical or mental health concerns, financial cost, freedom from addiction, and influence from friends, family, and others.