What are the opening hours?

Monday 9am - 10am Tuesday 5:45pm - 6:45pm Wednesday 9am - 10am Thursday 5:45pm - 6:45pm Friday 9am - 10am Saturday 8:30am - 9:30am

Om Shanti Yoga

Yoga Studio in Burlington, NC offering classes in-studio or on ZOOM, all week. All levels.

12/12/2025

Habits shape how we move through our days, and the ones we build now are the ones that will carry us into January with clarity and confidence. Instead of waiting for the new year to make a change, beginning now gives you momentum—small, steady steps that help you feel grounded, stronger, and more supported long before the calendar turns. Our 14-day intro package is the perfect place to start, offering you the chance to explore classes, meet our community, and establish the routines that set you up for a calmer, more intentional year ahead.

Stat your journey here: https://momence.com/m/103024

12/10/2025

Jingle Flow on Christmas Eve🔔🎄✨

Step away from the rush of the holidays and give yourself the gift of presence. This mixed-level vinyasa flow class invites you to slip into a space of movement and calm, reconnecting with your breath and your body.

Let your inhale guide you into openness and your exhale melt away tension as we move through a variety of poses designed to build warmth, create spaciousness, and leave you deeply relaxed. Whether you’re looking to energize, unwind, or simply breathe, this practice welcomes all levels with options for everyone.

After class, stay for hot cocoa and a moment of quiet holiday joy with our community.

Come flow, soften, and reset before the festivities begin.

Save your spot: https://momence.com/l/ElhED7R4

12/08/2025

We’re putting a brief pause on Pints & Poses at Poison Ivy Brewery for the holidays, giving everyone a little extra space to rest, celebrate, and enjoy the season. Thank you for hanging out with us these past few months and we can’t wait to roll out the mats with you again in the New Year!

12/05/2025

Give your body the long, slow stretch it’s been craving. Deep stretch yoga helps release tight muscles, improve flexibility, and calm your mind after long days and busy weeks.

Join Laura for Deep Stretch on Tuesdays at 10:00 AM and Wednesdays at 5:45 PM and leave feeling lighter, looser, and more at ease.

12/09 https://momence.com/l/nmhya48y

12/03/2025

Give yourself the gift your body has been quietly asking for; a weekend of true rest. Step back from the busyness of everyday life and sink into time designed just for you, where you can learn new things, reconnect with nature, deepen friendships, and meet new parts of yourself along the way. Join us next November 5–8 for a rejuvenating yoga retreat in the Blue Ridge Mountains, where spaciousness, connection, and renewal are waiting. Registration is open now.

Learn more at omshantiyoga.org/yoga-retreat

12/01/2025

As the weather gets colder, it’s so natural for our bodies to curl in; shoulders rounding, chest closing, everything drawing inward to stay warm.
But over time, that protective posture can leave us feeling tight, heavy, and a little disconnected.

Yoga invites us to do the opposite.
It reminds us to open… even when the world outside feels chilly and tense.
Heart-opening shapes and mindful breathing help us soften the front body, lift the chest, and reconnect with the warmth that’s already inside us.

On your mat, you get to counter the cold by expanding, lifting, and creating space again.
Each breath becomes a little reminder:
You don’t have to close off. You can stay open.

Come move, breathe, and warm up with us this week. 🤍🕯️
Your body—and your heart—will thank you.

11/27/2025

This morning’s Thanksgiving class was such a beautiful reminder of why this community means so much. 🧡

Thank you to everyone who chose to start their day with breath, movement, and connection. Your presence fills this space with warmth and the kind of energy that lingers long after class ends.

We’re grateful for each of you! For the way you show up for yourselves, for each other, and for this little studio we call home.

Wishing you a day filled with peace, nourishment, and moments that make your heart feel full. 🫶🦃✨

11/24/2025

Looking for the perfect gift this year?🎁

In a season full of busy schedules, long to-do lists, and the hustle of everyday life, there’s nothing more meaningful than offering someone a moment to breathe, reset, and reconnect. An Om Shanti Yoga gift card is more than just a present, it’s an invitation to slow down, nourish the body, and nurture the mind.

Whether they’re looking to relax, work out the kinks, build strength, or simply flow, there’s a class that will meet them exactly where they are. Our teachers lead from the heart, bringing their own passions, backgrounds, and years of experience into every class. That means your gift feels personal, thoughtful, and truly supportive, no matter who receives it.

Perfect for friends, family, coworkers, new parents, students, or anyone who could use a little more calm and connection this season.

Give the gift of presence, peace, and possibility.
Give the gift of Om Shanti Yoga. 🌿✨

https://momence.com/gcc/33333

11/21/2025

Whether you’re looking to unwind and relax, gently work out the kinks, build new strength, or simply flow with your breath, there’s something on our schedule just for you. 💛

What sets Om Shanti Yoga apart is simple: our instructors teach from their passion. We don’t dictate their style or script their classes. Every session comes straight from the heart, shaped by what they truly love to share.

Even more meaningful, many of our instructors bring far more than the basic yoga training. They carry years of experience, advanced education, and diverse backgrounds like nursing and massage therapy. This depth of knowledge shines through in every class, creating an experience that’s not only nourishing and creative, but also safe, effective, and deeply supportive.

Come find the class that meets you exactly where you are. Your practice, your pace, your community.

Find your next class: https://omshantiyoga.org/schedule

11/19/2025

We’re kicking off Thanksgiving with movement, gratitude, and our Om Shanti community! This mixed-level vinyasa flow is the perfect way to connect with your mind and body before the festivities begin. Take the practice at your own pace to find that perfect blend of grounding and energy. We can’t wait to share this morning of movement and gratitude with you.

https://momence.com/l/qahjrAMm

11/17/2025

Are you ready for the journey of a lifetime?

Our 200-Hour Yoga Teacher Training launches July 2026, and the energy around it is already building as students claim their spots! This program isn’t just about learning poses or memorizing cues. It’s an immersive, heart-opening experience that weaves together philosophy, anatomy, intelligent sequencing, and the deeper “why” behind the practice. You’ll explore your own growth while training alongside a community of curious, committed students who show up for themselves and for each other. By the time you graduate, you won’t just walk away with knowledge, you’ll walk away with a circle of people who have shared the journey with you. If you’ve been waiting for a sign to begin, this is it. Your spot is open and ready for you.

11/15/2025

Mat Pilates is all about slow, intentional movement that strengthens your body from the inside out. At Om Shanti, we blend classic Pilates mat work with light hand weights and loop resistance bands to help you build even more strength, stability, and control.

With a focus on alignment, breath, and mindful movement, Mat Pilates helps you work deep into the muscles that support your spine, hips, and core. It’s low-impact, joint-friendly, and incredibly effective.

✨ Benefits of Mat Pilates:
• Strengthens your core and back
• Improves posture and alignment
• Builds long, lean muscle tone
• Increases mobility and flexibility
• Enhances balance and stability
• Supports better movement patterns for daily life
• Boosts body awareness and mind–body connection

Whether you’re new to Pilates or looking to deepen your practice, these classes are designed to meet you where you are.

🗓 Saturdays at 11:00 AM with Cassandra – energizing, uplifting weekend movement
🗓 Wednesdays at 7:00 PM with Lisa – the perfect midweek grounding + strength session

All levels welcome!
Ready to feel stronger, longer, and more connected to your body? Join us on the mat!

Address

422 Huffman Mill Road Suite 206
Burlington, NC
27215

Opening Hours

Monday	9am - 10am
Tuesday	5:45pm - 6:45pm
Wednesday	9am - 10am
Thursday	5:45pm - 6:45pm
Friday	9am - 10am
Saturday	8:30am - 9:30am

Telephone

+13362709381

Website

http://www.omshantiyoga.org/

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