Om Shanti Yoga

Om Shanti Yoga Yoga Studio in Burlington, NC offering classes in-studio or on ZOOM, all week. All levels.

🍻✨ Pints & Poses is back at Poison Ivy Brewing! ✨🍻We’re keeping the fun flowing every other Sunday — join us for an upli...
11/12/2025

🍻✨ Pints & Poses is back at Poison Ivy Brewing! ✨🍻
We’re keeping the fun flowing every other Sunday — join us for an uplifting yoga class, then stick around for a well-earned free pour (included with your class price). Good vibes, great beer, and community connection — what more could you want? 💕🧘‍♂️🍺

11/16 class: https://momence.com/l/rqh6xZRw
11/30 class: https://momence.com/l/mXhMqXG9

Your mat is more than a place to stretch. It’s where you come home to yourself. Every breath, every pose, every pause is...
11/10/2025

Your mat is more than a place to stretch. It’s where you come home to yourself. Every breath, every pose, every pause is a reminder that you are enough, right here, right now.

✨ The right yoga mat can completely transform your practice. ✨When your hands aren’t slipping in Down Dog, you can focus...
11/07/2025

✨ The right yoga mat can completely transform your practice. ✨

When your hands aren’t slipping in Down Dog, you can focus on alignment.
When your mat isn’t so thin that your knees ache, you can focus on your breath.
And when your mat’s long enough for a spacious Savasana, you can truly rest.

That’s why our favorite mats are Liforme and The B MAT from Halfmoon, and we’ll soon be restocking both at the studio! 🧘‍♀️

If you’ve been looking for a mat that will support your practice, whether it be extra thick, extra long, or extra grippy, let us know! We’ll make sure it’s included in our next shipment so you can unroll your perfect mat when they arrive.

Calling all yoga teachers!Whether your flow is gentle or powerful, we have space for you on our schedule and in our comm...
11/05/2025

Calling all yoga teachers!

Whether your flow is gentle or powerful, we have space for you on our schedule and in our community. Let’s create meaningful classes and grow together. Reach out to connect!

Info.omshantiyoga@gmail.com

Quieting The ComparisonThe studio isn’t a performance space. It’s a place to soften, to grow, and to reconnect with your...
11/03/2025

Quieting The Comparison

The studio isn’t a performance space. It’s a place to soften, to grow, and to reconnect with yourself. No mirrors, no pressure, no judgment. Just real people moving at their own pace and discovering more ease with every breath. We’re here for you when you’re ready to roll out your mat.

Start your journey at Om Shanti with 2 weeks unlimited classes for $35 - https://momence.com/m/103024

🍻✨ Pints & Poses is back at Poison Ivy Brewing! ✨🍻We’re keeping the fun flowing every other Sunday — join us for an upli...
11/01/2025

🍻✨ Pints & Poses is back at Poison Ivy Brewing! ✨🍻
We’re keeping the fun flowing every other Sunday — join us for an uplifting yoga class, then stick around for a well-earned free pour (included with your class price). Good vibes, great beer, and community connection — what more could you want? 💕🧘‍♂️🍺

11/02 class: https://momence.com/l/z9hM5B7k
11/16 class: https://momence.com/l/rqh6xZRw
11/30 class: https://momence.com/l/mXhMqXG9

Happy Halloween🎃 We loved partying with everyone at the Glow Flow last Saturday!! See you on the mat in November🍁
10/31/2025

Happy Halloween🎃 We loved partying with everyone at the Glow Flow last Saturday!!

See you on the mat in November🍁

10/29/2025

Friday, November 14th at 5:45pm

The holidays are just around the corner, which usually means plenty of family, fun, and food. But let’s be real… it can also mean feeling bloated, sluggish, or dealing with indigestion.

This workshop is all about giving your gut some love before, during, and after the holiday season. You’ll learn simple yoga practices that support healthy digestion and discover how herbs can be powerful allies for your stomach. Together, we’ll dive into the tradition of herbal bitters, those little drops that help your body handle rich meals with more ease.

The best part? You’ll get to create your very own custom mealtime bitters blend to take home, so you can actually put what you learn into practice right away. Think of it as a little toolkit for feeling lighter, more comfortable, and more energized, not just for the holidays, but all year long.

It’ll be practical, hands-on, and approachable. No complicated health jargon, just easy ways to take care of yourself with tools that really work

https://momence.com/l/nmh6B1a2

Sometimes the hardest part of yoga isn’t the pose, it’s making time for ourselves. 🕊️But when we do, something shifts. O...
10/27/2025

Sometimes the hardest part of yoga isn’t the pose, it’s making time for ourselves. 🕊️
But when we do, something shifts. Our breath slows. The noise quiets. The body remembers what peace feels like.
We don’t show up because we’re flexible.
We show up because life is hard, and we all deserve a space that reminds us to soften.

Join us on the mat this week, not to perfect a pose, but to reconnect with you.

10/24/2025

We love to play and we love a good challenge. 💪🧘‍♀️

Stepping outside your comfort zone is where the real magic happens. Sometimes that means trying a new pose, holding a shape a few breaths longer, or simply approaching your practice with curiosity instead of expectation.

If you ever want more in class, a little extra heat, strength, or a new variation, just ask! Our teachers love helping you explore your edge safely and confidently. You might surprise yourself with what’s possible when you lean in and try something new.

✨ Growth happens when we stay open, playful, and brave, one breath at a time.

A fear I often hear about joining yoga teacher training is, “I don’t know if I’m advanced enough.” But the truth is, it’...
10/22/2025

A fear I often hear about joining yoga teacher training is, “I don’t know if I’m advanced enough.” But the truth is, it’s not about how many poses you can do, it’s about your awareness of the ones you’re in. What truly matters is body awareness and the mind–body connection you cultivate along the way. That’s the foundation of yoga and the key element of becoming a thoughtful, grounded teacher. The ability to feel, observe, and listen to your own body is what allows you to guide others safely and authentically. You don’t need to be advanced, you just need to be present and willing to learn.

If you’re considering this transformational journey of yoga teacher training, send me a DM. I’d love to chat and explore whether it feels like the right next step for you. No pressure, just an open conversation about your goals and what you’re hoping to gain from the experience. ✨
~Jessica

What’s the most important part of a yoga practice? Consistency. Finding those two or three weekly classes I love and sho...
10/20/2025

What’s the most important part of a yoga practice? Consistency. Finding those two or three weekly classes I love and showing up for myself. It’s not just that my body feels better, my mind begins to recognize that I’m important and worthy of care. The more consistent I am, the more connected I feel, my energy lifts, and my mind becomes clearer. That steady rhythm each week keeps me grounded, especially during the busy holiday season. By taking those moments for myself, I’m able to show up for my friends and family with more presence and ease.

If you’re wanting to build more consistency, the monthly unlimited membership gives you the best per-class value when you take two or more classes per week. It gives you the freedom to drop into any class that fits your schedule, try different styles and teachers, and stay connected to your practice without having to think twice about cost or commitment. It’s an easy way to keep showing up for yourself and make yoga a natural part of your weekly rhythm.

See you on the mat🙏

Learn more at https://momence.com/m/145639

Address

422 Huffman Mill Road Suite 206
Burlington, NC
27215

Opening Hours

Monday 9am - 10am
Tuesday 5:45pm - 6:45pm
Wednesday 9am - 10am
Thursday 5:45pm - 6:45pm
Friday 9am - 10am
Saturday 8:30am - 9:30am

Telephone

+13362709381

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