LifeClinic - Burlington

01/16/2023

12/22/2022

Seven healthy-living experts share their go-to advice for embracing healthy habits and sticking to your goals in the New Year. Read more here:

Seven healthy-living experts share their go-to advice for embracing healthy habits and sticking to your goals in the New Year.

12/07/2022

Come back stronger with LifeClinic 💪

11/16/2022

https://www.lifeclinics.us/blog/top-reasons-to-see-a-chiropractor/

Joint pain and muscle tension cause movement difficulties and sleeping problems. Check out the top reasons why you need to consult a chiropractor here.

09/20/2022

Sharp pain, weakness in the leg and foot, and tingling are all common signs of sciatica.

This pain can be triggered by a pinched sciatic nerve, which runs from your lower back to each leg.

If you're dealing with constant sciatic pain, how can a Chiropractor help?

Learn more here:

Relieve sciatica and its accompanying symptoms with a chiropractor's expertise. See how chiropractors can help you get relief on the LifeClinic blog.

07/12/2022

Just like any other aspect of physical fitness, muscular endurance plays a big role in energy consumption and performing our day-to-day activities.

At the link below, we’ll teach you how to improve muscular endurance and your overall fitness.

https://www.lifeclinics.us/blog/how-to-improve-muscular-endurance/?fbclid=IwAR2NZV4Umvt1_bEUXpfKp_NIh5dOQR5fepUuFmnS70FSDgYPb6hJTQU_dfQ

Looking to improve your muscular endurance? Read on to learn more about muscle endurance training & how it can improve your overall fitness.

06/27/2022

4th of July is just around the corner.

Check out our 5 healthy & festive 4th of July recipes we put together that will impress your guests :)

Start preparing & try our healthy yet delicious Fourth of July recipes! Our dishes are vegetarian but they’ll definitely satisfy your festive cravings.

06/21/2022

Exercise is an integral element of rehabilitation & physical therapy.

It helps accelerate the recovery of patients to get them back to doing what they love to do.

Below are some rehab exercises you can try doing from the comfort of your own home!

Stuck at home and miss working out? Try these simple physical therapy exercises at home, without needing to go to the gym or training facility.

06/16/2022

Grip strength is a significant factor for different sports and exercises.

Your level of hand strength can make a significant impact on your performance in these activities.

At the link below, we’ll provide actionable tips on how to improve grip strength. We’ll also take a closer look at what types of exercise you can do at home.

Looking to build your grip strength? Our blog lists down the best exercises for grip strengthening & how to perform them properly. Check them out here.

06/01/2022

Do you struggle with migraines?

You are not alone!

While migraines can get in the way of your daily activities, you can still minimize its effects, manage its symptoms, and reduce its episodes with various remedies.

Here’s a look at what this condition is and how you can deal with it properly.

Migraine headaches can keep you from doing your daily activities & enjoying life. Read more to find out what causes this condition & how you can manage it.

05/24/2022

Carpal tunnel syndrome affects the hand and wrist, with symptoms like pain, numbness, tingling, and weakness.

It can keep you from doing small tasks and day-to-day activities.

But the right treatment can get you back to doing the things you love.

LifeClinic offers chiropractic, physical therapy, and rehabilitation to help with carpal tunnel relief. We’ll help you relieve your symptoms and restore your wrist’s function through personalized care.

Head to the link below to learn more.

Carpal tunnel syndrome can change how your hands & wrists work. Learn more about carpal tunnel symptoms, treatment, & preventive measures on our blog today.