01/07/2024
I thought it would be beneficial to show some quotes about the benefits of essential oils. This quote specifically is from Cleveland Clinc
"Essential oils can be used in aromatherapy, a kind of complementary medicine that uses smell to improve your health or applied topically to the skin."
"Studies have shown that essential oils may help:
Boost mood.
Improve job performance through reduced stress and increased attentiveness.
Improve sleep.
Kill bacteria, funguses and viruses.
Reduce anxiety and pain.
Reduce inflammation.
Reduce nausea.
Relieve headaches."
Beyond smelling great, used correctly, essential oils can also help improve your mood and health. With a variety of types and scents, essential oils can help you relax after a long day.