09/01/2025
🍂 Why Fall is the Season of Nervous System Recalibration 🍂
Fall has a way of slowing us down. The air cools (almost haha), routines return, and we naturally shift from the outward energy of summer into more gathering, reflection, and gratitude.
In TCM, this season is tied to the lungs and large intestine. The organs of breath, release, and letting go. Our nervous system mirrors this: moving from constant go-go-go into rest, renewal, and grounding.
This makes fall the perfect time to pause, reset, and realign with yourself.
✨ On Sept 7, I’m hosting a 30-minute Fall Nervous System Reset (1pm cst) on Zoom. It’s designed to help you exhale the busyness, reconnect with your body, and enter the season with clarity. The first of a monthly seasonal series.
💫 Contribution: $20 (free for Kansas clients).
DM me “RESET” and I’ll send you the details.
Let’s welcome fall together, gently and intentionally🍁