Cardinal Chiropractic and Sports Recovery

Cardinal Chiropractic and Sports Recovery Cardinal Chiropractic and Sports Recovery helps people living in pain with personalized care.

01/07/2026

Plantar Fasciitis Explained

That sharp “first-step” heel pain in the morning? 🚶‍♂️⚡ It may be plantar fasciitis—and it’s not just about your foot. The plantar fascia is connected to your calf + Achilles, so tightness and imbalance higher up can keep this problem stuck on repeat.

01/05/2026

Strong Core, Steady Spine
12/28/2025

Strong Core, Steady Spine

Big thanks to Mich Faulkner from for stopping by the office and helping us get into the Christmas spirit. Always great ...
12/24/2025

Big thanks to Mich Faulkner from for stopping by the office and helping us get into the Christmas spirit. Always great seeing friends of the practice. Wishing you a Merry Christmas and an awesome end to the year 🎄

12/23/2025

Dr. William's favorite Low Back Exercise - Farmer's Carry

Want a simple way to challenge your core without crunches? Try a one-sided loaded carry (aka “suitcase carry”)—it trains your body to resist tipping and rotation, which is exactly what real-life strength looks like.

12/19/2025

Introducing the Pallof Press for Low back Pain

Low back getting cranky? Sometimes the fix isn’t more stretching—it’s better anti-rotation control. This banded core drill teaches your trunk to stay steady when life tries to pull you off-center. 🔥

Your Core Is a Stability System
12/19/2025

Your Core Is a Stability System

Holiday mode: ON 🎄✨Our office hours are adjusted for Christmas week, so be sure to check before stopping by!Wishing ever...
12/17/2025

Holiday mode: ON 🎄✨
Our office hours are adjusted for Christmas week, so be sure to check before stopping by!
Wishing everyone a healthy and happy holiday season 🤍

Stability Before Strength
12/12/2025

Stability Before Strength

✨ Day 12: Grand Finale Raffle! ✨Our holiday giveaway wraps up today! 🎁❄️We’ll be contacting the lucky winner soon.Good l...
12/12/2025

✨ Day 12: Grand Finale Raffle! ✨
Our holiday giveaway wraps up today! 🎁❄️
We’ll be contacting the lucky winner soon.
Good luck & Happy Holidays! ✨

12/11/2025

❄️ Day 11: Snowy Steps to Wellness
Whether it’s chilly or cheerful outside, a holiday walk is the perfect way to unwind and stay moving. Let’s jingle those steps!

Address

1710 Westbrook Avenue
Burlington, NC
27215

Opening Hours

Monday 8am - 12pm
3pm - 6pm
Tuesday 8am - 12pm
3pm - 6pm
Wednesday 8am - 12pm
3pm - 6pm
Thursday 8am - 12pm
3pm - 6pm

Telephone

+13362703050

Website

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Welcome to Cardinal Chiropractic and Sports Recovery!

We understand how life can throw you curves. Whether you are dealing with chronic pain or a weekend warrior injury - we know how to help.

At Cardinal Chiropractic and Sports Recovery we utilize evidence-based conservative care for low back pain, neck pain, and headaches in Burlington and Mebane NC. Many of the muscle and joint conditions desk workers, teachers, and nurses struggle with every day can be successfully treated with conservative care.

We specialize in functional rehabilitation and chiropractic care to help our patients recover from pain and avoid more aggressive treatments like medication or surgery. In addition, our clinic is equipped to provide kinesio taping, the graston technique, and massage.

Call us today at 336-270-3050 or book online at https://calendly.com/cardinalchiropracticandsportsrecovery and we will see you soon!