InnerBirth

01/18/2026

Sozo Chiropractic is hosting this great upcoming workshop! Be sure to sign up. 🙌

Saturday, February 7, 2026 at 12:30pm

01/08/2026

One of my client’s husbands took time out of his day to send this—and I’m deeply moved. To know that a mother feels peaceful and safe in her care is everything. To hear that her partner sees and feels that difference too… that’s the highest honor.

This is what midwifery care is all about.
Not just checklists or protocols—but presence. Safety. Trust. Being truly seen and held during one of the most vulnerable seasons of life.

These are the moments that remind me why I do this work. Why this calling matters. And why birth deserves gentleness, reverence, and deep human connection.

Grateful beyond words. 💛

(Clients name blacked out for privacy)

12/30/2025

👉 Blood and oxygen: During pregnancy, your body increases blood volume by nearly 50% to deliver enough oxygen and nutrients to the placenta and baby — meaning your heart and lungs are working harder every day.

👉 Energy use: Pregnancy raises your baseline energy needs, even at rest, because your body is growing an organ (the placenta), building a baby, and constantly adapting hormones and physical bodily functions.

👉 Muscles and ligaments: Hormones like relaxin soften ligaments and joints to prepare for birth, which changes movement and posture and stability — even without “doing” anything physical.

👉 Brain and nervous system: Pregnancy alters brain chemistry and stress response systems to support bonding and caregiving, which can increase emotional sensitivity, mental load, and exhaustion.

✨ For a few examples ✨

For more perinatal education that meets you where you are → Follow us. 👋🏽

11/25/2025

InnerBirth fams…you don’t want to miss this!!

Ok let’s do this! First come, first serve.

11/22/2025

Sharing our brilliant and beautiful student midwife, Cairiel Young with all of you! She is in her final stretch of her midwifery program, preparing to finish next month! I couldn’t be more proud of her.

11/22/2025

On Tuesday 11/18, as many of you know, our Kim was in a terrible head-on collision. She’s now facing recovery with a broken foot, a broken arm, and a whole lot of bruising. Her Jeep was totaled, and her life has been turned upside down in a moment.

If you know Kim, you know the kind of love she gives- steady, wholehearted, and always poured into everyone around her. Kim has supported so many of us through some of the most important moments of our lives. Now it’s our turn to lift her up.

We’ve started a meal train to help ease her load while she heals. Whether you drop off a warm meal, send a note, mail a card, or simply keep her in your thoughts and prayers, every act matters. Healing takes time and love helps carry the weight.

❤️ Meal Train link:

Kim was in a serious head on collision on Tuesday 11/18, leaving her with a broken foot, a broken arm, and deep bruising. Her beloved Jeep was totaled, and she’s facing a long road to recovery. If you know Kim, you know her heart. Kim gives everything to her patients, her friends, her family, and ...

11/17/2025

Some of my favorite births are the ones where a mama who knows the medical world inside and out chooses to trust her body, her home, and the sacredness of physiological birth. 💛

This incredible mama is a nurse, and she chose homebirth. She chose presence over pressure, peace over protocols, and a birth team that honored her intuition every step of the way. Watching her step into her power was nothing short of inspiring.

What a gift to witness her strength, confidence, and the beautiful arrival of her baby in the place she feels safest - home. 🕊️✨

Congratulations, to another InnerBirth family. 💛

Shout out to Jacinta Lagos - Birth Services on her incredible birth photography skills. She’s magical!

11/11/2025

There is something so bittersweet about those final six week postpartum visits. As midwives, we enter into such an intimate, sacred season of your life, walking with you through pregnancy, birth, and those first tender weeks of becoming. We witness your strength, your courage, your tears, your joy…and then, just like that, at six week our care comes to a close.

I pour so much of my heart into these relationships that I always wish I could keep watching these sweet babies grow and cheer you on in every new chapter. 🥹✨

The beautiful part? So many of you do stay in touch. And I treasure that more than you know.

So if it’s been a while…send me a picture. Let me see those squishy cheeks, toothy smiles, first steps, sibling snuggles - all of it. 😉😘

Once I’ve been your midwife, you and your babies are forever part of my heart. 💛

11/08/2025

As a midwife I am a STRONG proponent of chiropractic care during pregnancy. I’ve seen it work wonders for so many pregnancy related symptoms, and common discomforts. Don’t overlook this incredible way to enhance your health and overall well being during pregnancy. 💜

11/05/2025

There is something so sacred about a first birth… and this one was truly a family affair. 💗

This sweet little one arrived earthside in the water, surrounded by the gentlest love and the most incredible support. Mom’s sisters, her mother and father, and her husband were all present - each offering quiet strength, encouragement, and presence. This is what makes homebirth so unique… birth becomes a shared, intimate, deeply personal moment of family legacy. ✨

And I have to brag on this first-time mama for a moment - about an hour before baby made it’s way into her arms, she literally hopped out of the birth tub and moved onto her Pilates reformer to work through contractions with grace and determination. Her stamina, her strength, her intuition… absolutely inspiring.

Congratulations to this amazing family.
Thank you for allowing us to walk this sacred journey with you. 🌿🕊️
Welcome to the world, sweet little one.