Carolina Mind Body Spirit

01/01/2023

02/24/2021

One of the best investments I have made in my life over the past few years is DoTerra. Even my kids ask "Mom, do you have an oil for _______(fill in the blank)?

Do essential oils help everything? No. Neither does traditional medicine. Natural nd alternative methods can go hand in hand with modern medicine. (Our family doctor approves!)

www.mydoterra.com/heathergarner

02/06/2021

Made soap deliveries today and shipped out some! Pure lye soap, and Rosemary Mint soap today. Also have Citrus with crushed, dried orange peel as an exfoliant, and Turmeric swirl soap (great for arthritis). $6 per bar plus shipping.

What shall we make next?

01/28/2021

Earlier this week, a quick trip to see a doctor in the Asheville area left us with stunning views of the Blue Ridge Parkway. The mountains lived up to thier name. They really were blue!

On a side note, did you know that multiple ley lines cross in the Asheville area? It makes for a unique energy in that area of NC!

01/10/2021

Taking our shut down time for some much needed cleaning and rearranging! This is our group room, designed to make people feel relaxed and not so clinical.

12/30/2020

Create a body and spirit that YOU enjoy living in.
You are responsible for your own happiness, not anyone else. What are you doing to create the life you want?

Read it again.

12/28/2020

Although our office is currently closed, I encourage everyone to start the 52 Week Money Challenge in 2021.

Dont just connect with your spiritual self! Your financial self is just as important! It is easier than it looks!

12/24/2020

Our office will be closed until after January 1, 2021. This will allow our staff time with their families for Christmas and New Year's Day, and limit any possible Covid exposure.

Merry Christmas and Happy New Year from our family and staff!

Note: The Tuesday night group therapy class will continue to meet as scheduled! No other appointments will be scheduled at this time.

12/20/2020

New test products! Pure extract flavorings for cooking! The first batches just got bottles and will go out in time for Christmas cooking!

12/10/2020

Still time to receive items before Christmas! This is the essential oils we use in our soaps, tinctures, and more!

mydoterra.com/heathergarner

11/29/2020

A reminder in this crazy 2020 season! One step at a time!

11/23/2020

Step out away from the crowd and do what God called you to do!