Full Body Connection

Full Body Connection Vermont based: It’s not your posture it’s the way you embody yourself. Let’s learn together. Rolfing Mending the body back together.
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Through structural bodywork, Reflexology, Reiki and Gut health KaylaAnn helps her clients restore physical/mental/waterlike well-being so they may be at ease in gravity.

Reintroducing myself,Im Kayla-Ann McGowanOwner of Full Body Connection Im an Advanced Rolfer,   Movement Practicer, Cran...
01/14/2026

Reintroducing myself,

Im Kayla-Ann McGowan
Owner of Full Body Connection
Im an Advanced Rolfer, Movement Practicer, Cranial Sacral Therapist, Reiki Master and Reflexologist. Before this I did accounting and taught yoga in Denver, Co. I fell in love with this work, because I all of a sudden found more adaptability and more capacity in my structure.
I thought, why wouldn't I change careers to give more of my body and my communitY? Lets do it! That choice was back in 2013. I'm so glad to the with you on this journey in this business adventure.

Nowadays, I moved from CO to . Opened up a new practice and a new state and had to start over. Became a board member with DIRI (Dr. Ida Rolf Institute ), go figure I the accounting. Hahaha. I teach Rolf movement once a month, incorporating my teacher background into the Rolf world into the basic world. So people can understand their pre- movements and working with the inside outside structures of perception.
I thoroughly and Fu***ng adore what I do.

Outside of work I have, a wonderful husband and three cats at home and I'd love to spend time with. We love to go on motorcycle rides when it's warm outside.

IT'S A PLEASURE TO MEET YOU! ALL ARE WELCOME!

  is the act of presenting a manufactured version of ourselves to the world instead of who we actually are. It often beg...
01/04/2026

is the act of presenting a manufactured version of ourselves to the world instead of who we actually are. It often begins as protection shaped by social pressure, family dynamics, or workplace culture.

Over time, it can feel heavy. You sense it in your body when you’re not being yourself. And sometimes, without meaning to, masking starts reshaping our reality instead of simply keeping us safe.

It’s okay to notice when you’re doing it. It’s okay to not be okay. Taking the mask off doesn’t have to be dramatic, it can be quiet. A pause. A breath. Letting your shoulders drop. Letting yourself be real, even briefly. Saying whats needed to be said. Taking time for yourself.
Drop in the comments what your mask feels like, shaped like, the emoji it feels like when the mask is on or what the mask is. 👽
Vs. what you feel like when you're yourself. 🧚‍♂️

Invitation to be more your authentic self in 2026. It's a good feeling for you and brings more movement in your whole-ness of your human experience.

Heres my masks.

My masks sensations: 😲🤡🫡🗑❄️👯‍♀️😌🤨🤣😘💅

Vs my real self: 😎🧡🫣🤨🧡🤬💝🫀🧠🧚‍♀️🫶🏼👻🤓💜💃

12/02/2025

Your hips and pelvis form the foundation of your movement. When they’re out of alignment, your entire structure is affected, from how you walk to how your back feels at the end of the day.

Fascial restrictions, past injuries, or compensations from sitting for hours can cause imbalances in the pelvis. These imbalances can create uneven weight distribution, leg length discrepancies, or lower back strain.

Rolfing® Structural Integration helps restore balanced pelvic alignment in gravity, allowing muscles to work more efficiently and reducing stress on surrounding joints.

When your hips are balanced, everything works better, your stride feels smoother, your back feels lighter, and even your breathing can improve.

What's been a change you've noticed since your Rolfing sessions?

Address

337 College Street
Burlington, VT
05401

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm

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