Jan's Wealth Of Health

01/01/2026

Happy New Year!

I’m thankful for another year. Wherever it leads, whatever it brings, I give thanks. 🙏🏼♥️ ~ Nanea

12/31/2025

As We Shine Our Light, May We Light the Way for Others

As we celebrate the new year,
may we discover within ourselves
a deep and lasting sense of peace, love, and belonging.

May we learn to pause,
to listen inwardly,
and to meet both joy and uncertainty
with gentleness.

In opening our hearts and minds,
may compassion soften our judgments,
and curiosity take the place of fear.

May this inner openness ripple outward,
shaping the way we speak,
the way we listen,
the way we care for one another.

In the simple, often unseen moments,
may we choose kindness,
patience,
and understanding.

As we shine our light,
may we light the way for others.
May our lives become a shining presence,
steady, sincere, and alive,
offering a living celebration
of peace and love
to all we encounter
in the year ahead.

~ 'As We Shine Our Light, May We Light the Way for Others' by Spirit of a Hippie

✍️ Mary Anne Byrne

~ Art Unknown via Pinterest

12/26/2025

12/20/2025

Aww ❤️❤️
(Pinterest)

12/18/2025

Sending love to…
those who don’t feel excited about the holidays.
Those who are tired of being strong.
Those going through big challenges this year.
Those taking things one day at a time.
Those who feel stuck but haven’t stopped trying.
Those spending the holidays alone.

This season can feel heavy in ways that are hard to explain.
Not everyone feels joyful.
Not everyone feels grateful.
And not everyone has the energy to pretend they’re okay.

If you’re moving slowly, that’s still movement.
If you’re resting, that’s still progress.
If you’re just getting through the day, that is more than enough.

You don’t need to have it all figured out.
You don’t need to feel festive to be worthy of love.
And you don’t need to be strong every moment to be brave.

Let this be a reminder that you are not alone in how you feel.
That many hearts are navigating this season softly, carefully, honestly.
And that simply being here, still trying, still hoping
is already something to be proud of.

Sending love to you,
especially if this spoke to your heart. 🤍🥰

12/18/2025

💓A gentle reminder for today

We never really know
whose day we soften,
whose heart we ease,
or whose hope we help rebuild
just by being kind.

A small word.
A warm glance.
A quiet presence.
That’s enough to change someone’s weather.

If the world feels rushed today,
move gently.
If someone seems distant,
be soft.
And if your heart remembers someone now…
that’s not a coincidence.

Kindness has timing.
And it always finds its way back.

✨ Sometimes the heart remembers someone for a reason…

12/16/2025

To Those Who Rekindle Our Light

There are moments in life
when pain or disappointment feels overwhelming,
when the weight of absence or failure
presses so heavily
that our light seems to dim,
to flicker, to almost vanish,
like a candle struggling against the winter wind.

In these moments,
we wander quietly
through grief,
through doubt,
through fear,
believing we are alone in the long, cold night.

And then, without warning,
a friend, a kind soul appears,
not to judge,
not to fix,
but simply to notice
and bear witness to our sorrow.

They see the flicker that remains,
the tiny spark
we thought had been extinguished.
With quiet patience,
with small acts of kindness,
with a word that resonates
like sunlight breaking through frost-laden clouds,
they breathe warmth
back into our frozen hearts.

These are the ones
who rekindle our light.
They remind us
that it still exists,
that it has never truly left us.

And in that gentle recognition,
something miraculous happens:
the flame grows.
It flickers,
then steadies,
then glows,
carrying the promise
of hope and resilience,
a hearth against the winter chill.

We may never fully repay them,
for their gift is given freely,
without expectation.
Yet we carry it forward,
like embers from a hearth,
setting others’ worlds alight
when their nights feel too long,
their winters too harsh.

And in this quiet chain of illumination,
we discover a profound truth:
even in the deepest winter darkness,
the heart remembers
how to shine.

~ 'To Those Who Rekindle Our Light' by Spirit of a Hippie

✍️ Mary Anne Byrne

~ Art Unknown via Pinterest

12/13/2025

Some days you just need a gentle reminder… that you’re doing better than you think, growing more than you notice, and becoming someone your younger self would be so proud of. 🥰
We’re all changing, evolving, unfolding in our own ways and it’s okay if you’re not the person you used to be.
It’s okay if your journey looks different than you imagined.
It’s okay if you’re still figuring out who you’re becoming. That’s part of being human. 💛

And please remember this:
You are not “too much.”
You were never too loud, too emotional, too sensitive, too soft. You are exactly enough in the ways that matter.
There is room for your dreams here.
There is space for your heart, even on the days it feels heavy or complicated.

Something good is making its way toward you, quietly, slowly, but surely.
The kind of good you don’t have to chase or fight for.
The kind that feels like alignment, relief, and finally being held by life again. ✨

Your feelings? Valid. Even the messy ones. Even the ones you hide.
Even the ones that arrive without warning. They’re not signs of weakness, they’re signs you’re alive, aware, and growing.

So take a breath. Softly come back to yourself.
You’re not behind. You’re not late.
You’re just becoming. ❤️