Hope City CrossFit

Hope City CrossFit « Community Centered with a Fitness Focus »
« HQ for Revival Recovery Athletics and Wellness »

Run. Bike. Walk when you have to.Just don’t give up!!!Side note - Brooks was so fast the camera missed him…. 😎
10/21/2025

Run. Bike. Walk when you have to.
Just don’t give up!!!
Side note - Brooks was so fast the camera missed him…. 😎

Incredible Mobility 😲💪🏾
10/14/2025

Incredible Mobility 😲💪🏾

👀👀👀👀👀 Let’s go!!! New cycle starts end of month !!!!!!
10/11/2025

👀👀👀👀👀
Let’s go!!! New cycle starts end of month !!!!!!

09/27/2025

The most successful CrossFit athletes aren’t always the ones with “Rx’d” next to their names.

They are the ones who have mastered the art of scaling.

Scaling is your personal path to progress. It’s the promise that no matter your starting point, there is a version of every workout for you — one that will make you stronger, faster, and more confident.

Embrace it by focusing on what matters:

✅ Intelligent training: choosing the right scale for the day.
✅ Perfecting technique: building a solid foundation for the future.
✅ Trusting your coach: leaning on their expertise to guide you.
✅ Being patient: understanding that every rep is a step forward.

Let’s change the conversation. Scaling is not a compromise; it is the cornerstone of progress.

NEXT SATURDAY! Join us as we ring in our first year with a free community workout and brunch ! 9AM Circle up at the whit...
09/07/2025

NEXT SATURDAY! Join us as we ring in our first year with a free community workout and brunch ! 9AM Circle up at the whiteboard for workout brief, with festive food to follow the action 😎 We will have a great workout named “Finding the Light” that can easily be modified to where you’re at, as it was created to bring awareness to the adaptive folks in the CrossFit community that have vision challenges. It’s not easy, but it is simple ! Show up and give your best effort 💯🪽💪🏾
want to know more ?
Come & see how our affiliate supports and start to take back control of your fitness ! see you then!
Reach out if you have any questions !

New strength and gymnastic cycles start this week! New motivation to remember your why, and write it up to encourage oth...
08/25/2025

New strength and gymnastic cycles start this week!
New motivation to remember your why, and write it up to encourage others !

We have some birthdays to celebrate ! Henry and Cassandra get to circle the sun another year and it’s with us🥳😎💪🏾🪽
08/20/2025

We have some birthdays to celebrate ! Henry and Cassandra get to circle the sun another year and it’s with us🥳😎💪🏾🪽

Address

1238 Plaza Drive
Burlington, NC
27215

Opening Hours

Monday 5:30am - 6:30am
5pm - 7pm
Tuesday 5:30am - 6:30am
5pm - 7pm
Wednesday 5:30am - 6:30am
5pm - 8pm
Thursday 5:30am - 6:30am
5pm - 7pm
Friday 5:30am - 6:30am
5pm - 6:30pm
Saturday 8am - 10am

Telephone

+13363808196

Website

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