Kalioke Movement Lounge

02/23/2026

Join me this week (and next)!!

T: Flow + Let go!
W: Dance Fitness *and* Chair Yoga

➡️ Silent Meditation: Wednesday 3/4 ⬅️

02/19/2026

Hi, friends! Will you join me for the monthly silent meditation Wednesday 3/4 @ 6:45 pm?

02/16/2026

Hands up if you've been looking for class openings! 🙋‍♀️

T: Slow Your Flow (1)
W: Dance Fitness (1) Chair Yoga (1)

02/15/2026

Working with vendors who "get you" and your mission is so important. Thank you .

Inclusion isn’t just a slogan — it’s in the details.

It’s adding a line for pronouns on my intake form.

It’s offering high-weight seating options.

It’s limiting class sizes so everyone has enough space to comfortably move their bodies.

It's setting boundaries and expectations around diet talk so those who have complicated relationships with food and exercise can feel safe to participate.

It’s pricing KML swag the same, regardless of shirt size.

Inclusion lives in the small, intentional choices — the ones that quietly say: you belong here.

This month's studio theme is "seeing through the eyes of love," and these are just a few examples of how I try to do that at the Lounge. 💜

02/13/2026

(2) spots left for chair yoga Wednesday 2/18!

*registration required*

02/12/2026

Fun (and donuts) were had! 💃🍩📷💗

02/11/2026

🎨 There's always something fun happening in our building. This month, make your mark downstairs at the Art Center of Burlington and then strike your pose upstairs at the KML photo booth. 📷

02/10/2026

Same flow. Different starting and ending shapes. What’s your go-to? 1 or 2?

02/10/2026

Hope to see your "LOVEly" face at the photo booth this month. 💜💗❤️

Thank you Parties Unlimited and Event Rentals for always making my crazy ideas come to life. 😘

02/08/2026

Pop-Up 🪑🧘‍♀️: Wednesday 2/18 @ 6:45 pm

02/05/2026

👀 Peep the comments for the back! 👀

𝐍𝐞𝐰 𝐈𝐭𝐞𝐦: 𝐊𝐚𝐥𝐢 𝐀𝐩𝐩𝐫𝐨𝐯𝐞𝐝 ✔️

● 𝐆𝐢𝐥𝐝𝐚𝐧 𝟓𝟒𝟎𝟎 𝐋𝐨𝐧𝐠 𝐒𝐥𝐞𝐞𝐯𝐞
● 𝐒𝐦𝐚𝐥𝐥 - 𝟑𝐗𝐋 $26.00
● 𝐅𝐫𝐨𝐧𝐭/𝐁𝐚𝐜𝐤 𝐃𝐞𝐬𝐢𝐠𝐧

https://wandoapparel.com/products/kml-kindness-movement-living-unisex-long-sleeve-t-shirt-i-gildan

Kalioke Movement Lounge

02/02/2026

This former 4-H kid got to share a little partner yoga with Town & Kountry Kids 4-H Club tonight. 🍀🧘‍♀️