Kalioke Movement Lounge

Kalioke Movement Lounge I help people (re)connect with their bodies using a trauma-informed, fat-positive approach to movement.

What's one way you will you prioritize yourself in the New Year? Need some help?Registration is open for the gentle yoga...
12/29/2025

What's one way you will you prioritize yourself in the New Year?

Need some help?

Registration is open for the gentle yoga mini series! Plus, when you register for this Tuesday series, you'll automatically be registered for Silent Meditation Wednesday, January 7. That's four classes (with reduced class sizes) and four opportunities to commit time for yourself.
🧘‍♀️

Question... Where do you place your hands at the end of your practice?A: Stacked on my heartB: One hand on my 💜 // One h...
12/26/2025

Question... Where do you place your hands at the end of your practice?

A: Stacked on my heart
B: One hand on my 💜 // One hand on my belly
C: Palms touching resting at my heart
D: I change it up
E: Something else (Care to share?)

P.S. Silent Meditation is Wednesday, January 7, and registration is open!

Let's talk yoga in the new year!➡️ Grounded Beginnings: New Year, More Grounded You (New Year's Day) (FULL)➡️ Gentle Yog...
12/23/2025

Let's talk yoga in the new year!

➡️ Grounded Beginnings: New Year, More Grounded You (New Year's Day) (FULL)

➡️ Gentle Yoga Membership (1/6, 1/13 + 1/20)

➡️ Silent Meditation (1/7)

Cozy. 🫶
12/18/2025

Cozy. 🫶

3 spots open for Yoga Nidra tonight at 5:30 pm. I promise to bring you back to adulting gently. 🤣🙌
12/18/2025

3 spots open for Yoga Nidra tonight at 5:30 pm. I promise to bring you back to adulting gently. 🤣🙌

I laughed so much my cheeks hurt, and I love these peeps so much my heart is bursting. 🫶
12/18/2025

I laughed so much my cheeks hurt, and I love these peeps so much my heart is bursting. 🫶

12/16/2025

Can you say ? 🖤🐾❄️

Did someone say GENTLE YOGA openings tonight?? 🙌 I have 4 spots open tonight and would love for you to join me!
12/15/2025

Did someone say GENTLE YOGA openings tonight?? 🙌 I have 4 spots open tonight and would love for you to join me!

Hi, friends! Kali (she/her) here. Do you know the thing I'm most proud of?Fostering community and connection at the Loun...
12/14/2025

Hi, friends! Kali (she/her) here. Do you know the thing I'm most proud of?

Fostering community and connection at the Lounge. 🫶

If you'd like to be a part of it, I hope you'll join us for a weekly class or one of the special events coming up.

Thursday 12/18:
Yoga Nidra by light of the 🎄

New Year's Day:
Grounded Beginnings: New Year, More Grounded You

Can you believe 2026 is less than 3 weeks away?! Kick off your new year with the "Grounded Beginnings: New Year, More Gr...
12/12/2025

Can you believe 2026 is less than 3 weeks away?! Kick off your new year with the "Grounded Beginnings: New Year, More Grounded You" workshop.

$35 workshop includes:
Gentle vinyasa (flow) yoga class
Intention setting
Meditative art
Journaling (prompts provided)
Light refreshments

Show of hands (err... likes?) if you like props on props on props! 🙋‍♀️🙋‍♂️
12/10/2025

Show of hands (err... likes?) if you like props on props on props! 🙋‍♀️🙋‍♂️

Address

301 Jefferson Street, Suite 100
Burlington, IA
52601

Opening Hours

Monday 5:30pm - 7:30pm
Tuesday 5:30pm - 7:30pm
Wednesday 5:30pm - 6:30pm

Telephone

+13198502457

Website

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